The evening world. Newspaper, June 29, 1917, Page 17

Daily Magazine / U. S. Army Exercises - And First Aid Lessons By PAULINE FURLONG a mee B |, Mtlon. This coup + eae, as cut No, 22 tthe stomach, |i ‘will be described | THE UPPDR , The study of & first aider, because < mecidents. PIMPLES—H. s. oT REDUCE wE! ~ EXERCISE—orrs. ly unadle t to depend on yourself. ‘through which food and drink passes to the stom, Pj large blood vessels, The trunk is formed of several bones, and pelvis, which are of great interest and help to the fi «(the skeleton or bony part of the body. exercise and eat simple foods every *) day and never suffer from constipa- *! ton, the trouble may be local, Some- @ times impure soaps, unglean towels, i= cause skin troubles, do not be too anxious to take the it off quickly and start in to This is not neces- Prepare for Any Call to Service. ‘Coporidht, 4917, by the Prem Wublisting Co, FOURTH SET—Leg' Exercises Nos. 21 and 22. Knee Bending. WO knee bending exercises are +. given to-day, The first is the quarter bend, {Illustrated in the picture at the left, No, 21, Stand with the feet planted firmly on the floor, heels together, toes turned slightly out and with the head and trunk held erect, The full command for this exercise is: “Knees quarter, back; one, two; halt.” On the com- mand “Knees quarter,” bend the knees forward as far as this can be accomplished with the heels kept in contact with the floor, On the com- mand “Back” resume the original po- t is repeated as “One, two” until the command “Halt.” Full Knee Bend, * In the full bend the heels are elightly raised so that the entire welght ef the body rests on the balls of the feet. The heels should be together, ‘with the knees as far apart as possible, The commands are: “Knees full ~ bend, back; one, two; halt.” The bending 1s deeper than in tho first exer- illustrates, . FIRST AID—.Lesson No. 10; the Skeleton. » IRST AID students must know something about how the human body is made before they can intelligently study and treat injuries, and our first lesson on the structure of it gtarts to-day with a descripion of ad the skeleton, or hard, bony part of the body. The skeleton forms the strong, rigid framework of the body and supports, carriea and protects the soft muscles, important Internal organs, heart, liver, kidneys, The skeleton is divided into three parts and forms joints so that movements are made possible and also gives attachment to the muscles. THE HBAD, made up of the skull, a bony cai lungs, &c., from injury, closing and protecting the brain; able bone in the head, THE TRUNK, which 1s divided by the diaphragm— a large, flat muscle—into two parts, being called the chest and contains The lower portion 1s the abdomen, bladder, kidneys, the intestines and n full in later lessons, AND LOWER LIMBS form the bones of the human bo " Answers to Health and Beauty Questions. Since vou bathe,|leg muscles are veloped. Practice of a chalr for sup stronger, the exercises as inches, at 2 but do not get st GHT WITHOUT G.: Since vou are 0 exercise, you will (The New York Evor'ng World), the face, with a ears, nose and mouth. The lower jaw ts the only move ‘ach, lungs, heart and some spinal column, ribs, breast bone the third important part of dy is most {: broken and fractured bones are the Heat omen Be sure and relax between portant as the exercise itself, Weight, 138, for your helght, 5 fect 7 20 years, ~ q Full Knee se in. the upper portion ing the esophagus, in which are found other organs, | rst alder, and these not sufficiently de- it grasping the back port, until you are this is just as im- Your is about correct, outer, D THE SAULT WATER AND BA Sun BATHS WiLL OU A or Gaon TREAT DEAL I'LL HAVE ‘Barun i Suir he THIS IS THE LATEST | WOMEN ARE GOING THIS SUMNER: ° Se LET SGO TO THe EA SHORE Far EARIE . You se THE SEA OHN, WI To THE MOUNTAINS. THE AIR WILL BE BETTER For You R VACATION ELL GO Friday, June 29, 1917 /| ‘““Ma’’ Sunday’s Intimate Talks With Young Girls THE GIRL WHO ‘VAS AN EASY MARK By “Ma” Sunday (Wife of Billy Sunday, the Famous Evangelist) THEL was an attractive girl, full of kindly, sympathetic Impulse, and without a sin- gle mean trait in her makeup. She had been ott several seasons and was ex- tremely popular with the opposite sex, the boys and men vieing with one another to be her ¢s- cort at plenics and parties. In fact, one would have thought her lot a singularly happy one for a young girl. Yet, in spite of the fact that she was always in demand and never lacked for de ted attention, she did not become definitely engaged to any of her admirers. I thought perhaps it was because she had not found the right man and was saving herself for her ideal; but, one da: middle aged friend of hers gave me the solutior Ethel had just gone by us, swinging her tennis racket, and stopped to speak to a young chap who had the marks of recent overindul- gence in alcoho! written on his face. Her manner was full of kindly se licitation, and she patted him on the arm, sayin, “Cheer up, Eddie! You'll soon be feeling better, and I'll make you a cup of strong coffee.” My companion shrugged his shoulders, “There is a girl,” he explained, “who sooner or later will become the victim of her oversympathetic nature. She is so plastic, so responsive, so weakly kind to anybody In any sort of distress that she has no real moral fibre, She will never make A good marriage, for she’s in the losing game of giving too much attention to any one who asks. A serious man would be afraid to marry her for fear that, even after she was his wife, her sym- pathies might be played upon by some one else and both their lives wrecked. “One of the reasons the boys are all keen to take Ethel out ts because she’s such an easy mark, All they have to do 1s to pretend to feel hurt, or abused at her refusal, and she'll do anything for them. The very tender ness of hor nature makes her reluctant to cause anybody unhappiness if she can make them more contented, even by permitting the famillarities which should be reserved for her engaged lover. I am sorry for Ethel. She ts a good, sweet gin, but I shudder to think what would happen to her if she met an unscrupulous man, She would be like wax in bis hands.” I determined to have a talk with Ethel before it was too late’ As delicately as I could I pointed out to her the danger she was running. Her candid eyes filled with tears. “So thdt is the reason,” she cried, “why none of the boys I have Itked, and who seemed to like me so mach, ever came to the point of proposing! I have often wondered why, one by one, the men who went with me would go off and marry some ono else, maybe @ little mouse of a girl who could scarcely say ‘Boo.’ I think it is unfair.” I told her it was. She fell to weeping bitterly and | tried to comfort her by telling her that it was not too late to change. I potnted out to her that a sympathetic and tender heart is one of the most priceless endowments, but that same sympathy muat not be allowed to run loos@ that it should be conserved for those who are honestly worthy and needful af It. I showed her that it ts the nature of the average min to play around with the girl who ts called an easy mark, and then go off and marry the other girl who holds herself aloof. A man wants for the mother of his children a woman who hasn't been cheapened, and it 1s only by keeping herself “unspotted from the world” that a girl can command the reverence he must feel for the woman Come out to the house he chooses for his wife, . (Compright, 1017, by The Bell Syndicate, tn: ), diet to reduce you, | _ By Ways to Utilize | leary, and many foods are both nour- | Pernt “mon, & ; : cing’ he mounted, And , but strange to that camp and with a letter for the mullah held out and 1 will let you and them enter King’s horse and Be mo F fahing and not fattening. The excess $} HOW ONR MAN SAVED INDIA | Dour , Somebody. rose and ck in a cleft stick in front of him. Khinjan Cav will strike a then at King’s word they made OW to make the most of left- ht and superfiyous fat make you them, and they knelt like the ree! “Her answer!" said Ismail with @ bargain dn the Cavern of Barth's @ sudden swoop on the drowsy sentry over food is often a pu FOR BRITAIN T ’ when prayer was over and cooking wicked grin Drink.” and took him unawares. They tossed matter to the h — ‘ | es pray! or and coo oked ; ! and too * e1 eke drowsy all the time, Ron HE WAR’S MOST had begun and the camp decane a “What is her word? Where ts the That, was all. but the fire in the him over the cliff, too start od Lolita straining overy effort Scien hep . : place of savory smell, they came on Orakzal Pathan?" mullah’s eyes showed that he thought ‘scream an alarm, and though sentrios| 9.41, Pdgeriee 0 Avot BALLOW, OILY SKIN—M. B.: ATING ROMANCE again—seven blind men. But Ismail laughed and would not it was enough. He did not doubt on cither hand heard them and 6! Cater In the kitchen, and yet every After washing face with soan and) (Copyrigh 1 They were weary, ragged, lean— answer him. It seemod to King that that once he should have hig extra od, they were gone Into outer dark- of left-over food has its use, ove: water apply limo water, Avoid 18 OF PRROEDING OILAI-TR seven very tatterdemalions—and the he scented a climax. So did his naw four thousand in the caves Khinjan ness like ghosta before the muliah| tho meat bones, Thewe can be cookg! . greasy foods and pastries. ceashthelstan King of the Indian secret serv heh grgatoleyee , front man led them, tapping the friends, Io chose to take tho ar- would be his; and he sald so. know what was happening. | up slowly together wit spy 7 Feenins in an eCiort to prevent ant oe yamteret to work with & native princes oaret ground with @ long stick. ‘The others rival of the blind men asa hint from “Khinjan is mine!" he growled. | ‘They did not halt until not one Of! over meat s h seraps of Jett UGA, RED SKIN—RUTH Fer gif i kbs Bll cowntry, “but ie fi Caras of clung to him in line, one behind the Providence and to “go it blind’ on the “India is mine!" them could run another yard, King) and a little bunch’ of . H 0 ja 1s min) be soup Sulphur and cream of tartar will not : AAT mauy adventures he imnetmia to 4 other, He was the only shaven strength of what he had hoped might trusting to his horse to find & footing | Teens, Then add carrots, potat Mhelp you to clear the skin unless you woman ‘lead. their. te naplanted, trom anciest one, and he was the st. He happen. Also he chose in that in- CHAPTER XXVI. along tho cliff-tops and to the men) and whatever bits of vegetables n ent ainpie, healthful foods and take eta het ae warripr and ehe is in looked as {f he had not n blind stant to foree the mullah's hand, on . bi to find the way be on hand, Seas getablea mav sical exercises to keep the blood An image of herself ead that he la very so long, for his physical health was the principle that hurried b oes ff JOUR thousand men with 7” one whispered to him.| z on with pepper and ry hela very much a2 princiy uffaloes salt and you h, clean and active. dead woman re ro to i ant ory that, Rig ene ann potter, "All saven men ied “at the blunde | women and children and “To Khinjani” he an WG sua, [tho tanee che hen eoes, Stu as . -_—_ " Capauze India for thelr own. fie King utmost of thelr lungs, but he yelled “To Khinjan!” be shouted to the | “ r 6 halted at fast and dis-| he bones and trimmings are « BORAX SOAP FOR SKIN—FRAN- chieftain woo tells King Uat Yasmial wit ovey wid the loudest. nearest man. o mullah will march ff ] bageage do not move 99 jointed and sat down and tho strag-|a steak pefore broiling they oo , CES R.: Use plain castile soap on the —— “Ob, the hakim—the good hakim!" on Khinjan!" H swiftly os oe ae 8 lors caught up, panting, they pela used for soup. Rloe, & ves head face and avoid cold cream if you have aed aid Aine ace pamandia As they wailed, “Where is the famous ‘The 4 and wo! dozen, especially in the council of war all together. In the| aie oi, saint ete OF BOe sarge pores. Other query answered in CHAPTER XXV. oe ene, Caeeae ee, mrenee te, Mina Fe it” Wa: be blind men-cnlind We backed ner te ee dared and iiigt where aiscipline is reckoned midst of the talking Ismail slipped | : # ure good additions to meat Bsn twyour stamped envelope. Mop large I King awoke, instead of } ; nus of you AHF be—blind—blind! Oh, pity us! 1s mail watched him with dropped Jaw beneath a man‘a honor, There were “way and King Jot him fo. equest your butcher to eend you “pores with witch hazel. the mullah, growling texts { hy you any kismet worse than ours? Oh, and wild eye. many miles to go before reaching ,,11° ore him Ewasty anv ee mar the bones from the rib roast pia me | ; wing show us to the hakim! Show us the “spread it th jetting hie men rest thelr less and) he cuts 6 EXERCISE—MRS. G. T.: Yes, you out of a Quran on this lap, in "iultha Cites *ale"ase at Test ae tant Way to hit! Lead us to, him! Oh, we march on iitian’ Seat iy Khinjan when night fell and the mul> exercise thelr tongues. ho ‘cuts out after welghing—thowe may exerc ter drinking several the Orakza! Pathan gat and ino here Me four Howsnd the famous, great, good haktm who Bid them strike the tents!” * jan bade them camp, He bade them ‘Then they swung along into the)" ” Sood soup, glasses of water, but mt for two or sunned himself in the cave ,.. ry to blockade can heal men's eye dometbdy behind to (oa the shout camp because they would have done darkness under low-hung stars, tratl- EFT-OVER FISH—Break cold j MMare hours after eatins. Lam glad (0 | mouth, emftting worldlier wisdom un- The mullah looked down on them and it wens acrous the cumprin ieape, it otherwise in any case squith only |fsh into flakes and mix with left-over learn the trunk exercise @ cor | adul ted with div: like a vulture waiting to see them gay men tc nal hank” wat Fi . ‘J d yards! potatoes. Add e jenee bending shows that you are) fifty who wanted to eat His Majesty's » and tho front man, cocking hia head fered buck to him, a great new hope tn us, will halt here and darkness are deceptive in the| VEAL SALAD—An app either overdoing the exercise or the salt again. ; yt to one side as only birds and the and he woul and eat the evening meal and Wateh Hills, even to trained eyes, Suddenly {can be made fron Ppetizing salad PUeeiDy Mampmne’ Shim pane blind do, gave voice again In nasal ordinary Kee dt bY for an opportunity.” the advance guard halted, but did not | jamb, Gut ay Cold Poast veal or n OE Tae eae eee Wate thy sins nta"furgsttom “Yo ‘bolp “each other fe #!gHong . he had to fire tholr imagivations Aad yy OPDcFeualty gor what?” they eaked shoot, And as King caught up with in doh cnt? Ware dice and lattecl "eiate Ie anor, fener is ny ged” tine ‘Will none tell me where is the ne dig, oe LA jon, And nim, Atian (hem he suw they were talking with arrango In dish on a bed of letter pen—take it! Sit! Yonder is ink— Gta great, gogd, wise hakim Kurram ""Wsig te on our aide!” That was & 1) eee aae ety toring and they fome One: tte had to ride Up close be: | lace cold botled peas, well drained, 1 sitt ithe Gem X i n f love: » br * gald ig, and the ‘recognized » Orakea ‘ well d 4 ttutt-ttuttl | Write, now, write!” t ha as Se a na Me shee Pane, pie nae Heeb ear saan had to be content with that, for be Pathan 6 . jaksal ane “1 in a mound and use the THE DANGER ZONE. eg ee Ie teed a Ty Mi deh Ppned down toward Mme cuiing to RNG went another as hostage for HAN would gay no more to them.” SeeiNe — “¥alaam!" sald the fellow with a|™ivonuaise aa an inner Porder be ATT, W. RANSOM, once Sena- y twice in, Urdu to the. mullan an assistant to come, and bring Him ‘saw this man's eyes heated, Lat that Re Would not talk. they Meh chee grin. Vt bring one hundred and|‘"om the peas and lettuce, . W. RANS A ic 0 an ce reg ey i fe blind man’: Aes pat sane ee ttle fires all around him and watched even!" § tor from North Carolina, made| and had received no answer, At the betty water and a sponge, The bi 1n'® be a token! Ho ye the men with new Win their women cooked the food. “Ke h goke grave FRIED SPINACH—Cold splnach J lend of ten minutes hs handed up what ¥i" face | 1 strangely familiar hey Give it out! Claim the title 4 vis okt As he spoke graveyard shadows! can be thoroughly ' politeness @ point of oon-|end of ten minutes by handed up WHat {ato oe it “was partly disguised bY #08 ard be true to it and see me guide Wien the evening meal wan caten, out of the darkness all around! poached on he mixed with the selence, One day he saw the very| nade ay if to read it, trying to 8 erve nly. govern stuf stuck all about the you down the Khyber in good tine 2f4, sentries had been leaned on rifle: r Dolled egms that are left, : cquaintance, and,|.. urate, nontriy 0 look ire king it in both hands, he jike a regiment, many more than a Vantage point, the mull: ye mon all ex-soldters of the|*Prinkled with pepper and. frie. Sewers of is Srauainianes, £00))\.. .warate, end contyvinw WO look i eyes to the Nght and opened hundred strong.” order, The women and children Were payy” King asked them Bak dbloniabd din with a short “Howdv-do prushed|resolute, It was a fair guess that ho u y Nd. hundred one. to t tin ci ‘ext dawn, and to “™% nthe a r heb oh ind ‘gwiftly past, The ore, evidently| hated to, admit ignorance of the Reming oh pee a aS Ry He, Phey Jumped at the idea, The po a Mego Nap ili pe dy hey growled is chorus, POTATOES—Put cold mashed po- hu rroceeded sadly. Kansom's con-| scholars’ language. \ naveve . * “Hills’—the whole Kast, for that mat- wa un ini that around the « ated tatoes, mound shape, a eanede ‘smote him, After ten steps,| “Aro there any alterations you sug- pened the other, a ter—are ever ready to form 6 ROW ee eae Oe mone KIOKS tocteee! They all sald the word) 410.” 97 shaped, into baking xy 2 "King 0 Rub me an ointment on!" the man . ! camp, an specially together, n, Make incisions with k ‘he turn and with a pleasant smile/ gest?” King asked him, fnen bect or join @ new band or & NeW contingent. But King laughed, Wh i h t on a& knife »called back: “Nay, what care I what the words urged him and he stared at the face piood-feud. Witness the Nikalseyna, It in good!” he said ‘Who wave you leave to come |@round mound and pr a bit of “Goodby, Simpkins! I've beenlare? If she be not persuaded, the again Ne eS who worship a long-since < Ay? How ao?" thoy asked him, Ming aekeds i oe the pardons] "utterine Into openings, Cover en- thinking a mighty heap about you! worse for thee!” he said, “You Ushman, . Bid your women make for the " . rt tire top with butterine M” lately, Simpkins.” he held it out, and as he took tt her of cleverness! Make "Wo geet" yalled ono of them. aU eeul Ramne ORS tee RRS IG eer te tay or a well nine bore’s face relaxed. “Ah!” sald| King contrived. to tear it; hoe also ling my eyos! ’ "We wee!” they chorused, and the MAYHO mone era thom travel droning Kine apides Bat he eae | ns cai and bake in hot oven unt returning. ontrived to seem ashamed of his own ug dipped & sponge in water {dea took charge. From t Nee ee ad re ANG TROY etait tech hee: cite Man aeye ly browned, ved him back slumsiness. hack for his bag ar 10 they were a new band Left-over boiled potat Pipve heen. thinkit \ I will copy It out again,” he satd Bh pounced on the finished t show of rubbing on ointment. ery of the! . meet mi potatoes eon, Se crying, “I've been thinking a m ‘I will copy it out again, ae pretended to an. 7 a ae aiid “Butt — “And what does she intend?” King|CUt small and fr with or wt i : you lately 1 but| Mah swor him, and con 4 mir Ismail, looking t the thou heap about you lately, § ns; but! ‘The mullah swore at him, and con- watched lim seal {t up, smudging the RIALS PAMAlL., \0%B y “Please yourselves, anhtb Th asked him suddenly anions, browned add don’t come back, Simpkins, don't come |eciving that somo extra show of au hot wax with his own great gnarled A YOURE TRY hakim's air was one of supremest “she? Ask Allah, who put the|@@ OF more ems well beaten, stir ~pack!""—Washington Post |thority was needful, growled out thumb, he ‘shouted for tha ’ a o mu indifference, “As for me, I leave no spirit in her, How should I know? well, form into oval shape and ‘brown ea a Pe gee por all T said. Set Gown Oraksat Who cama ‘Eiridine ® and and w What women behind me in the mountains, “We will march again, my broth-|MAQHE |) piesa te A PREDICAMENT. pl a Teri hate oe OF an, all grins and swagger A . o“r ai h I am content." ers!” King shouted y AN $8—Mix cold T was the night of nights, Isabella ; ea with a and thorne tes CAN i The re it! M speod!" hn 4, net My eyes hay t “Le im. “hey murmured a while, but they Just ns the dawn’ was tinting the | ¢ (fbi an sais part of old boiled * 1 ie ' ordere rifle ¢ ° ; ' Aiea) rave the orde o their women, an¢ ounding peaks with softest rose | potatoes, chopped, tir u sl had said “yes,” Isabella's father too, when the time comes : ‘Hae Agi ane n them! Allah! Oh, Allah Pp he thundered, gre ne ne rn se a women, and Surrey nee Peete ee ier iettnt tee | saucepan with & spoontul ot honerinn had sald “yon” and Isabella's! "Very well” King sald auletly. yj a Wing Sebee On the arene wile TAME Ey fa rma in a wort of that. while Temail w below. them acrost the mile-wide, | Pings and when thoroughly heated ars "was hap) 80 was |An BTEAt PRBLOHSS OF COP with a farewell grin and obeyed. pe B ; js ane ads ng, and 1O~ : boneedry valley. They all rd and | Serve at of me en” Won APE the other letter out on fresh paper “On ‘tho morning of the third day Ni™ richly. for Y am a beggar and tioning am them the rel . pared at it, leaning on thelr quna.| CECIL®—Chop any kind .of cold Isabella. esl ances © now wrote what he wished to Say grter tho Pathan's departure, \: na onxe : ap eo fab Pea iy roared he sald quietly. All the "Men with New Eyos" saw it] meat foe and to every pint of meat Minutes ticked away taking #0 long about it (for he hud to Qwoke with a start, ~The mullais The other six blind men came back at him Bek UNA ee now doe shadow haa now for the first time, and it held|#sd one egg, two tableapoonfuls but- eed in hand, not caring for conver, |weigh each word), that the mullah voice, not untuneful, was rousing all Sttusel he next, and while King wh yn Tama i vack turned, We wilt rush him them apeechless, for, with Its patch two tablespoonfuls bread. sation, blissfully content to i strode up and down the cave swear- the yalley echoes in the call to prayer, TUbbed or nt on their eyes and them, leaving ti ¢ d attl one tablespoantul chopped srgit end alt in cach ot! proximity, |Stz0de.Up ane things over. v call to prayer, go that there was hing there he e tyog and put good running between us and work towers and high battlements, it Wand elt ant cana ee oppe But suddenly 1 y aca mont beautifal could cure the whol mp begun to him, the mullah looked like a very city of the spirits) cin over fire until heated throuah, © grew restless, H t and vey in her palew surge toward him » the miracle By fire the Delighted at the prospect of action, that their tales around the fire on cold form into balls rey iy y Best teareome His facial het merrant and his chosen body-guard of former mullah showc letter ‘he they slung on thelr bandoltera and winter nights o lMnger on, ieee dteaine ry “gontortions got worse and worse, till } he BY ae Oa Bed soldiers rushed up to drive them back. had crumple nora made ready: Tamail brought up (To Be Concluded.) PUFFS—Chop any cok! roast meat Pat last Isabella got scared and cried: tant in eg hc ek, “Pind your way down the Khyber were only a few in and season with pepper and salt, “What is it, beloved? Tell your The ‘mulleh Muhami ain bis and ask for the Wilayti dakitar. He Arabic, whteh all mullal sup Mash potatoes, form into paste with Toabella! su mublect 19 11187" | @awnnanannnnnannannnnnannaanans And while King knelt behind the will finish the cure” sean, Bowe to) ber able to reads and thes THE SPY “+ By James Fenimore Cooper an (ee, When cold. ‘roll “out “and “ lo, 0! not he young mullah and the whole camp face The six nd men, half-resentful, wer waned with a ser 4 ; 5 > dredge our, Cut in clreular soothingly. “My eyeglasses are BEST RM bd PUBLISHED § Mocca in forehead-l lust abasee half-believing, t away, mainly that might have meant anything A Story of New York in the Revolution shape, put meat mixture on halt 7 off and I don’t want to leave | ON THIS PAGE COMPLETE 3 ment there came as procession because I drove them with words the paper smelt strongly of her pe A ; . fold other, half over like a puff, 0 Of your lovely little hands,” | EVERY TWO WEEKS, Among, them—not strange to the and blows. “And aa they want « sail {uime, Will Begin on This Page July 2 Pinch edgvb together and fry in hot fleg!—Answers, London, 3 “Hulls,” where such sights are com Afridi came striding down the camp "Come, then, Bring all your men, drippings, a