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* For Physical Preparednes. U.S. Army Exercises Posed by Pauline Furlong - Men and Women Prepare for Any Call to Service. Wt Copyright, 1917, by the Press Publishing Co, (The New York Byening World), - ) THIRD SET—Free Hand Exercise No. 6. \ ODERATE exercises aid digestion by creating appetite, promoting / . M secretion of the digestive fluids, stimulating the blood circulation and the action of the eliminative organs of the body and for this i feason they are used in the army, navy and all Government departments. Readers must understand that they are just as beneficial for the thin as voter the fat for the above reasons. © J Continuing the free-hand army setting up exercises for the arms, Sehoulders and upper body today’s illustrations show another which should ‘Be practiced as follows: Assume the “at command” position which {s' @hown in figure 1 and at the command “arms cross,” they are crossed in front of the body, fingers out, as shown in the large ploture. On the command “down” the original starting position should be assumed. Do this ten times. Answers to Health and Beauty Questions. VIBRATORY MASSAGE — MRS.| will only exaggerate the growth and HARRIET R.: Yes, vibratory mas-/ Peroxide alone will bleach the bairs everal drops of ammont. b sage is very beneficial for poor clreu- aaaea re the o nonia may be “Jation and many other troubles. It 18) necessary. better to use it gently than too stren- nieualy, TOOTHACHE—SAMUEL: Tooth- me ache is usually the result of neglect 3 ; | of the teeth and you should consult SMELLING SALTO—MRS. G. Re'l"a dentist before” pormanent. rellef Powdered orris, 1 02; powdered] Can ‘be had. Spirits of camphor cloves, 1-4 0%.; powdered cassla, 1-4} rubbed on the dry gums will reileve ox; powdered calamus, 1-4 0z.; am-|the pain temporarily. peroxide, but is not + monitim carbonate (coarse powder), — ba 3 ozs; strong ammonia water, 1-4] HANG NAILS—MABEL T.: Keep ! om; oil bergamot, 1 dram; oil laven-| the ha nails cut closely and apply , eep| the following to soften them and Paer, ay Mix well and Keep) Ji, ‘soften the cuticle: Powdered tigitly sealed, Castile soap 1 dram, petrolatum 1 TO LIGHTEN HAIR—MRS. K. F. ounce, oll bergamot 10 drops, Mix nt L know of will keep the| Well and apply to the nails at night. Riine thale’ light. except. ammonia, | This polishes and smooths the nail : porax, soda and other Ingredients | also. which are drying and hurtful to the The Day = The Evening World Publishes These Exercises to Help All\” hair, It is Lest to let nature take t | eourse and wash the hair with melted Castile soap, rinse well and dry it in the gun light, Advice in the Selection of Materials and Styles for All Furnished by The Evening World's Rxpert. By Mildred Lodewick Copyright, 1917, by the Prem Publishing Co, (The New York Brening World), Description, beribboned piles of dozens of different pleces of undercloth- ing which a@ bride used to consider the pride of her wedding chest have dwindied down till at the pres- ent time a bride supplies herself with only enough lingerie to last her aix months, The reason for this is to he found in rapidly changing styles of outer apparel, which necessitate change In cut and silhouette of the. linen worn underneath. A bride of to-day would con- sider burdensome ao stack of underwear from which all style had fied, Byven the fabrics for under- wear are not the same year in and year out. While there is no hope of stan. dardization as to the kind of underwear, the usual way of dressing is to wear first @ thin envelope chemise with slender shoulder straps either of ribbon or cut in one with the garment, After the chemise comes the corset, and over the corset goes a|for to-day shows a pretty way of pair of knickers; over that the bras- br aiden J fulness ny the bust, siere in whatever shape one prefers, and then the camisole, if the bodice | Kerehief linen or silk, offers to net ant i transparent. Petticoats are very| hand scalloping as an effective means The Home Dressmaker DAINTY LINGERIE FOR THE WARM WEATHER, soft and straight, of attaching it to the garment. Never was there more silk under- f wear worn than at the present time. Answers to Queries. 1h Wi coamtested tee shoes Cees |. Wat you let me know tf a black as well as economical, While silk) patent leather belt would be pretty Jersey 1s popular for the ready-made | on a one-piece dress of tan taes? variety, the woman who saves on MRS. J, making her own underwear chooses ent unless your stature is short; puss: iow in flesh color for the ‘Weald Saving p 'tae. first garment and the knickers, These | Festion Biitor, Evening World: may be finished elther very plain] ,,\y1! you Kindly advise = owe with picot edging and no lace, or &/ expense, a dress of this tan plaid fine Cluny edging may be used to] woolen goods: the skirt was ciroular, finish all edges. seam at back. Can you si a The dainty chemise I have designed i fength t Am have dark blond bair and brown eyes. ADVENTURE Showing How a Man and a Maid Found Love in the Heart of Romance R. A. your circular skirt you can cut a three-piece skirt and get out bias trimming bands, which should be applied over the shoulders and ex- 5 * HENNA FOR REDDENING HAIR “MRS. WALTDR R.: Leaving the} henna on the hair too long has made t uch a bright red, and this will| have to wear off, as it will not wash off, Fifteen minutes makes the hair iv ‘a dark beautiful bronze shade, fae . GEORGE R.:| , : sae: Ze SRAGHETTICMRG CEO RCE iat] (ive, Mecham Newmasw Greiate) you cannot do without it, even| CHAPTER 1. you are trying to lose weight: SBE WAS a very sick white t glu 5 ; a+, Decihic card Atee catiening. They| man. He rode pick-a-back fre prepared in the same manner. on a woolly-headed black- i skinned savage, the lobes of BOILED DIET DRESSING—NAN- whose ears bad been p:erced ' ents and ask for | $i. Z.; Bead two cents an and stretched until one had torn out, BEST NOVELO PUBLIBI ON THIS PAGE COMPLETE EVERY TWO WEEKS. —_~ i eis. ——- while the other carried a circular ih FALLING HAIR=ARTHUR Jet block of carved wood three inches } Falling hair may be eau ny in diameter. The torn ear had been ternal nervous disorder ex- distin, Yapeclally when no dandruff 1s|pierced again, but this time not so \\s in sight. ambitiously, for the whole accommo- a ~oiq | dated No more than a short clay pipe. | ERESA R.: Cold { Asi operas eSA are rec- {The white man clung to bim closely i] ommended for fat women after ex-/and desperately, At times, from reining, and not as a reducer. The) weakness, is head drooped and \/ @mimulate the system, close the pores) ted on the woolly pate, At other v" * ids, Elderly pers apd preveMm delicate health should | times he lifted his head and stared not take them. |with swimming eyes at the cocoanut 5 &: Sour|P*lms that reeled and swung in the POUR MILK Mee Re ee shimmering heat. He was clad in @ necessary in pure milk and ts whole-/ thin undershirt and a strip of cotton ( gome and nutritious and very casily|cioth that wrapped about his waist | digested. and desvended to his knees, On his \ Wi NOURISHING VEGETABLES—B. | head was a battorod Stetson, known ¥. RY Onions contain much nutri-/to the trade as a Baden-Powell. i ment and are rich in sulphur. They | 4 pout hi ddl Arey belt, ) e's natural laxative. Parsnips and| About bis middle was strapped a Sarrota contain sugar, beets contain | Which carried a lange-calibred auto- | sugar and starch, spinach contains|matic pistol and several spare clips, tmuch iron, asparagus is good for con-| joaded and ready for quick work, @tipation and Gasily digested, | The rear was brought up by a ‘ MAT EXERCISES—PSTELLE 1: | black boy of fourteen or fifteen, who Some of these will be shown in the! carried medicine bottles, a pail of ¥ present series later on. They give! not water, and various other hospl- he greatest amount of freedom of Front and inuscle atrength with | ‘al appurtenances, They passed out mo the least possible effort. of the compound through a small wicker gate, and went on under the atetouina SUPERFLUOUS HAIR | Diazing sun, winding about among —MRS WALTER H.; This mixture|new-planted cocoanuts that threw nd +e |shade, There wag not a breath of wind, and the superheated, stagnant i | Famous Women [|e was heavy With pestilence. From the direction they were going arose ¥ 4 / aa . EF a wild clamor, a of lost souls wail- } LITTLE less than two hundred |ing and of men in torment, A long, tague made the first experi-|and grass-thatched, and it was from d, As 6 Belgrade, which at wr he could upon her son in Belgrade, which at| jar a low and continuous moaning hi that (Ime was within Turkish terrl-) and groaning, He shuddered at the tory, It was tried in England w'th| thought of entering, and for a mo- } complete success upon criminals | ment was quite ceriain that he was ‘about nine years later got to faint. For th The disease first made tts appear-| dreaded of Solomon Island scourges, ‘ancé in Mecca, where It 1s stated to| dysentery, bad struck Berande Plan y have destroyed an invading Bthio- | tatton, and he was all alone to cope jan army, and thus terminated, in| with it, Also, he was afflicted him | years ago Mary Wortley Mon-|jow shed showed ahead, grass-walied he a : : dnox here that the nolse proce went of inoculation for smal'nox here that the note pe 60, what is known as the “War of | self. re! the Elephant.” | By stooping close, still on man- {) Mary Wortley Montague had been | back, he managed to pass throurh the @ student of medicine and had gone| iow doorway. He took a small bottle to the Orient to nurse and study more | froin his follower and sniffed strong Closely the dread disease. The su-|ummonia to clear his senses for t! e teat of her faith in inocu-|ordeal. Then he shouted “Shut up! tion came when she subjected her|/and the clamor stilled, A raised own pon to the treatment, This was platform of forest slabs, six feet fe 1718, wide, with @ slight pitch, extended ‘ t the full length of the syed, side of it was a yardwide runway, Stretched on the platform, side and crowded close, lay a score they ‘were low order of human ilfe was appar- They were man- “One fella schooner long way li! bit,” he anounced, The white man gave u little gasp of boss also he had in, to give assurance, 4s was his custom nightly, that the whale-boats were hauled up and pad- This was a most necessary precaution, for the blacks were in @ funk, and a whale-boat left lying on evening meant a cks by morning. Seven blacks had fled into the bush featured and defiant, his arms bound nut sennit, the dry blood body from the etruggle with his captors, “Me savveo you good fella, Seelee,” “One fella Ji voice. “You make um Jessie, five sticks of tobacco along you,” he said, There was @ silence for a time, dur- ing which he waited with eager im- at a glance, n a quarter-tumbler of "el nf me you catch This tells boy I give you fella bts 1 it did not move, Billy! Sheldon's voice exploded Mke « lows of twenty € short time little bit. strong fella too much, one case tobacco—my word, one case Then, you good fell me, I give you three fathom calico, one fella knife big fella too much,” The tobacco and trade goods were brought from the etore-room by two house-boys and turned chief of Balesuna cepted the reward with a grunt and The white man went down the lae, dosing each man with medicine, white man, as sick as the black men who lay help- and whom he at- pistol shot. The gavage startled physically, Grins overspread the grotesque features of the audience, and there was a sound of tttering. “Maybe Jessie, maybe other fella schooner,” came the faltering admis- from fever, with the report that two more bad been Killed und eaten by hospitable bushmen. enth man was still at large and w. said to be working ulong the coast on the lookout to steal a canoe and get away to his own Island. Nehted Jan- terns to the white man for inspection. The man wormed to the edge of the couch and sitpped off to the floor on By meana of a chair he drew himself to his feet. ing to the chair, supporting most of his weight on it, he shoved it to the and out upon the verandah, The the exertion down his faco Part way down the . He gave orders for his removal as soon as he had breathed ‘A black stuck his head in- 2 the shed door, saying ‘our fella sick too h cases, still able to walk, they istered about the spokesman, ite man singled out the weakest him in the place just va- cated by the corpse. solently up. Sheldon was eelecting tle up that fella Billy alongside other 4 directions, ‘ed the pris- across his shoulder to get into the chair, where he panted in a state of col- In @ few minutes he roused or, by hands and f rec q He managed of the pile supports was hoisted of the flagstaff and the on the wide yeranda. on the couch with a sigh of relief. came in from the field, Sheldon had He rolled back thom assembled in th for a place until ths ordering one leaned against the ratl, and including those helping about the hospital. women and the several pickaninnies of tho plantation were lined up with horde of sav- two hundred azod through tt at the s © picked up the schooner and studied them. “No Jessie,” he sa “That's the Malakul He changed his seat for a steamer Three hundred fe away the sea broke in a small surf upon the beach, vhite sails of the CHAPTER Il. ¥ the morning David Ghel- lean-to ad@ition hospital he years,” ministering medi: very quickly, terrup' @ trifle under cheer the sufferers. from the far end, a weird year. White fella master damn fool] Will you kindly aa- no hang you, fella. reclining-chatr. rounds looking for trouble, but returned to the house No opportunity had making an ex- insubordination— such as had occurred on every other day since the sickness emote Berande. The fact that none had offended was in itself suspicious. Facing them, clinging to the rail- ol eranda for support, stood Mea he oania ing of the veranda for supp found the noise was emitted by a boy Ghia ise Cor ue who was not sick. was immediate. sing out alla The white man's time you steal, All right, you mie-|crepe dress? I am @ River and, beyond, the rugge: of Savo Island ; ‘etly before bin, twelve-mile channel, Florida Island, right, dim in he demanded. fella my brother belong me,” “Him fella die too ward and waited, Sheldon gave the keys of the cuffe to a house boy, who went u the house and loosed the prisoner, “You fella Narada, you fella Billy, take um this fella boy r and make fast, hands high up, Sheldon's command While this was being done, slowly amid mutterings and the part of the onlookers, one of the ys fetched a heavy handled reply in this summer, Iam was the answer. the distance, he whort time Httle bit. You say one fella prayer damn quick, then me kill| hair, medium dark “You sing out, him fell. They were grow- long you dle man went on “You fella no finish sing out I make damn quick. »m Which his own two hun- plantation hands had been r Between him and the as the cane-grass fence of the com- was ajar, and he sent the house-boy to close tt, fence grew a number of lof ‘The bell had hardly rung, sending flelds, when He had bad waited. The black glanced around at hi him were intent upon the m had a visitor couch taken out on the veranda, glaring at him 9 at the white man with death in his hands, Sheldon shad won, and he |>Pldered banding or k white man went o gently. “You jrresolutely from. one foot” to the| The dull blue tile may other, He armed with me cross along » steal this fella path that led to the two tall flagstafts, on artificial mounds of earth base of each “This fella Arunga him too much Too much strong fe They were reared you come along work’ three fella year.’ right, me come along you work three brother belong you all right.” “Jump!” he shoute: end, his will p fiercely at the netrating the low in- k with dynamic 1 Jump to the task, white and connected by heavy « psychological moment, “I count three The staffs themselves were like topmasts spllced the law of every plenty good fella fo fella money. Me too much cross al I knock what name outa him fella tuiles of the far-flun& Solo- who came up heldon recognized as 8 the chief of Balesuna village did not inount stood beneath and talked to the white h force that made hi had counted three he would drop him plack's neck gaff of one tw« hung limply ¢ the steps, but have to do it, for when he had counted one, Astoa reached out his lesuna, one case te s head and Arunga pay seclee Was more intelligent than the Every effort of v » of his kind signal of distress, ne year more that fella Arun reat bell to be rung as a sig he had ridden ten fella whip three time y he made grimace: on Ris Piles | of trade gin, ade grimaces like a mor xo to their barracks. man-horee and made round of the corrosive sublimate took @ thorough was pleased batch of runaways had ! moked a ther- aught and was even then at th took his own pulse, mometer, and lay back with a suppre afternoon, and he had completed his third round that day boss-hoya and gave > much ten fella t cluding the two howling culprits, had | KING OF THE KHYBER RIFLES fella look along Jes- A Story of India, the Mysterious, and a Plot That Failed i Will Begin on Thi » Page June 18 The boy carried the long telescope out on the verandah and tending-onto the the skirt a wa; black patent leather belt should pass it. Collar and! > Ten fella three times, Billy,” Shel-| under the straps in fron don said, encouragingly, though there| cuffs of white Georgette, was @ certain metallic rasp in bis Billy ecowled, looked up and looked “Astoal" called Sheldon. Another man stepped forward in al- most @ sprightly way and glanced in- the worst characters for the lesson. be fella Astoa, you fella Narada, » fella wa fella y. he cautioned Astoa take that fella strong big fella n fella three thmes. Savve No,” Astoa grunted, Sheldon picked up the rifle that had “I know you, Astoi You work along Queensland als “Me fella missionary,” the black in-| striped , .bam. d with deliberate insolence. ——- “Queensland you stop jail one fella| Fedhion Etter, Drentag World: You too much bad Queensiand you stop. jail aix| Ve me the color im nths two fella time, Two fella| Style for a georget nary. You savvee one fella| music teacher and , 6 Bavve® prayer,” was the | Wil wear tt to teach All right, then you pray now, | thirty-three years old, have brown eyes and you hall Sheldon held the rifle on him ana | Complexion. inate vice, a L admire your taste so much. MISS T. D. Tan color, tan em- fellows, but none moved to ald ming spectacle, staring fascinated w it. Astoa ¢ lace where indicated. anged his weight at the white man, pe More ye at any hood an | pecoming color, ieeciesibllbibed WE SEE A for your voile. 1 saw his ng the sight: Astoa,”” Sheld fee this design la time. Then I shoot you fella | 7e##oo Eititor, Krening World ad, goodby, all finish you." I have @ rose color And Sheldon knew that when he silk waist made tn basque fashion which I would like to use \\ !2. connection with \\ some other materials, \\.4 lace or otherwise, for '\\q summer afternoon \ dress, Lam 6 feet 6 tnches tall, weigh 118 pounds, so you eee [ in his tracks, The black knew it, too, That was why Sheldon did not hand and took the whip. And right well Astoa laid on the whip, angered his fellows fur not supporting him, and venting bis anger with every stroke, From the veranda, Sheldon exged him on to strike with etrength, Ull the two triced savages ecreamed and bowled, while the blood oozed | am thin, Have Sage down t backs. ‘The lesson was hair, blue eyes and being well written in red. excellent complexion. An twenty-three years of age. DD Would advise lace sick man.” rovers, &, ef “But you can sleep at ease to-|sketohed, with piain or fancy met. When tho last of the gang, in-| passed out through the compound | jon sank down half-faint- yuch man,” he groaned, night," he added, half an hour later. | Rose ribbon straps to outline pockets (To Be Continued) if color can be matched,