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Ha ia ) { \ Ny , For Physical Preparedness U.S. Army Exercises Posed by Pauline Furlong | Evening World Publishes These Exercises to Help Ail Men and Women Prepare for Any Call to Service. Copyright, 1917, by the Press Publishing Co, (The New York Brening World), THIRD SET—Free Hand Exercise No. 6. FN practically all arm exercises in the setting up ones tt is essential to start by holding the arms in some fixed position from which the exercise can be most advantageously executed and to which position the arms are, returned after the exercise is completed. This is termed the starting position, and though !t fs not necessary to assume it before each exercise it is advisable to do so, since it gives to the movements a finished and graceful appearance. In the arm exercises, which will be shown for a short while, the AT COMMAND position should be assumed at the start and finish of each. This 1s shown In figure one, with the heels together, arms at sides, chest and head well up. At the command CROSS the arms are folded across the back, bands grasping forearms as shown in the photograph (figure two). Repeat this ten times and then relax. This movement encourages better carriage of the chest and shoulders. Answers to Health and Beauty Questions. REDUCE WHILE NURSING/the muscles feed, to the breast and BABY—F. J.: There is nothing I|thereby develop’ them. Too much could give you to take to reduce|heavy massage breaks the tissues while nursing the baby and would/and causes the breast to sag. pmot advise you to follow any reduc- potihsa4 ing course while doing so, If you) INSOMNIA—GRACE T.: Do not breathe deeply and take fresh ir retire until two hours after eating| ‘walks now you will be in fine trim/and avoid heavy foods late in the to follow the course later. | Sreninyu tes tet laste see eles, ane leave your business troubles and PSOM SALTS BATHS FOR RE- | worries in your office. Worry and DUCING—MISS A. S,: You must use/anxiety also cause insomnia. Sleep ‘the Epsom salt fresh every night)in a cold room and take a warm when reducing the breast. Use one|bath (not hot) before retiring. pound to @ bowl of bot water each time. EXERCISES FOR REDUCING— TO MAKE HAIR GLOSSY—KATH- ERINE P.: After shampooing the hair, brush a small amount of liquid MRS. H. T.; Send two cents and re-| vaseline into it on a stiff brush. peat your query. The exercises|This gives a lasting, beautiful gloss Should’ be practised daily for ten |and is also beneficial to the hatr, nutes, — = |. SOAP SUPPOSITORIES—GER- CASTILE SOAP FOR DRY|TRUDE Ri Colon flushing ts eu- SCALP SHAMPOO—M. M.: Yes,|Perlor In ny more ways than soap suppositi th Caasile soap, melted and shaved, best for dry scalp. Falling hair may be caused by nervousness, poor * ae Rete ely 9 1AM FILLED Wity PATRIOTIC SENTIMENTS No MAN Loves HIS COUNTRY MORE THAN | nie ee es ILL Do ANY THIN To HELP My = THAT'S VERY Nice | THEN COME ACROSS MONEY By Maurice Ketten . ve { cweulation, dandruff and other con-/ ditions. DARK CIRCLES AROUND EYES) F.C. Dark circles around the eyes | indicate lowered vitality and loss of| vest. . TO MAKE EVES DARKER—ES-/| THLLE P.: You can make the eyes| al darker by “shadowing” them, which means darkening the lids with an eyebrow pencil. This is dono by women on the stage and some use the blue pencil! before the foot-| & lights, It is my opinion that this is @ better way to use make-up, be-| cause it does not emear, like when placing the pencil along the lushes. BEST NOVELS PUBLISHED ON THIS PAGE COMPLETE EVERY TWO WEEKS. (Copan, Prauk A, Munsey Company.) FOUL BREATH—A. M: The breath can be kept sweet only through hygienic living, and bul teeth, catarrh, indigestion and con- stipation will taint it. The only way te make sure the breath is pure is to keep well and care for the body. RIC TREATMENT FOR| (23 urediy oor co RU TAINCERANK IL: Tes,| a soum te, ‘are good, but not necessary.| fom. tien syrings at vic heli massage with the finger tips to stimulate the circulation 1 better p<" aad other treatment once in « @MALLER BONES—WANDA ‘. ‘The bones cannot be made smaller, CHAPTER XIX, ITH gasp of fear Grace turned and buried her face W in the pillows, Finge but you can get taller through Seeune : ; wa ngers stretching and other exercises until an as utching at her i ‘twenty-four. jair, An arm, wearing @ sei aie pps siiken sleeve, brushed her cheek, lay across her throat A tered unintelligibly in ner eur low voice mut= filling GLYCERINE FOR WRINKLES— v. K.: Do not use glycerine wn- diluted. It 1s astringent and drying} her with horror, She felt her senses tothe skin. Some persons can{reeling. ho thought herself about never use it. Mix it with threo parts] to faint. Then in a moment the creature was ) rose water before using. BRILLIANTINE—™. R: Use Nquid vaseline instead to make a|lrom time to time there came gloss on the hair. Place a little on|crash, as thouzh tn tho darkness it the palm of the hand and then rub] hod Then would the hair brush on it. Brush this into] follow uncanny periods of stil! the hair, This is also beneficial to] ness, only by the horrible the hair, nuutter with he a buried 1 wonde it DEVELOP THE BREAST—HELEN | what Ins would %: The suction method to develop | apr the breast can be applied by means It of the ordinary breast pump. The object is to draw the blood, on which | f Most Powerful Telescope ||| f__South of ihe Equator [ne Se the IF most powerful telescope in| sound the Southern Hemisphere, rank- |(iruce could tell, ing as the third most power “1 + BAG Fieer sound of fingers sliding {n the world, will soon be completed |{shed gurface of the door Astronomle Obser j ougaiae came to a halt. ‘says With all her fo irae Atgentine, Y*\ory out, but the gag preve Popuvs Mechanics. It is of the re-| uttering a sound flectur type, with an aperture of a aharp knocking s inches, and and will be mounted in a|""~he feure before its steal dome 59 feet in diameter, #itU-|¢mbling noiselensly with ated 3,937 feet above sea Icve in the|In a momens Geace felt, + Blerra Chica. A special road has|saw. that the door had ‘bee been built to the site. The great} Another Interval of silence came, and mirror and its auxiliaries are being |then the person outside flung himself ground in optical shops attached (0 forward Cordoba Observatory for the purpose,| ‘The silence of the room was broken the discs of glass required having | by a fall, ‘been imported from France just be- | screams. 4, fore the war. The large disc was 10) hurtling 4 thiek ‘before grinding and|came the sharp, vicious crack of a 2,315 pounds, The telescope | pistol, The next thing she naw was be used mainly for photographic | her husband, bending over her, flash- observations. ing an electric torch in her face. gone, and she it moving noisily about the further end of the room. long broken 0 t have crept to and froin it came a low, quite human whimpering, as though it were in great grief, Suddenly became some one Was ascending the sta the hall outside, Could it be coming to her a The creature at the door sho aware Richard, istance? had ap- approaching for its mperings ceased ful ion! atory, Cordoba, & Succession of unearthly Grace saw a dark body go through the air, and then With frightened eyes she looked up at him and tried to smile. The first thing that Duvall did, after releasing Grace from her bond was to take her in his arms and kiss her. Then ho found the electric switch upon the wall and turned on the lights. “What—what was 1t?” Grace asked, staring before her in horror, “Poor creature. A monkey. mean?’ She pointed to a candle 1 stood in a tin holder on the “Do you notice e ck wax on the candlestic “What do you make of it? asked. “I don't know. Looks as though she had melted up the whole stick, for some reason or othere Possibly to destroy it.” “Hardly that, himself. to al “Why should she have gone that trouble, Just to frighten That's apparently all she intended to do, from the start. Do you know, Mr. Duvall, I've been thinking this thing over, and I belleve her whole plan, fromthe beginning was merely to ruin me in my work, by fear, And 1 must may that #he very nearly suc- ceeded.” ‘Duvall I'm It would have been sorry I had to shoot It." He pointed far easier to have simply thrown it | “Very nearly,” sald Duvall, with @ to a crumpled figure on the floor out of the window, And, besides, the n. “And ‘now, tell me, do you dressed in & gay costume of red allk. mere pozsesylon of a stick of sealing think, af you took a look at this race quickly explained the circum wax, black or otherwise, could bot woman, you might recognize her?” tances unknown to Duvali and told be regarced as evidence. This woman ‘The girl shuddered. him that the two women probably {s amart, very smart and shrewd. “Is she— here?” she asked had gone to the Grand Ceatral Sta- She did not imoit twax up for “Yes, In the brary.” tion nothing. I think I have an idea “Very well, I will aee her, if you her purpose. Did you find some cof- wish it, but Iam very much afraid CHAPTER XX. fee?” that I ‘shail not be able to identity T'll have it ready vary soon ‘T was threeo'clock when thelr ‘The coffee which Grace presently yall held out his hand cab drew up at the curb. brought in was drunk by the whole he sald. “L will take you In spite of the lateness of party in silenc : At about seven o'clock Leary was Miss Morton rose, and with coneld- the hour, there were & 6004 gent out to fetch breakfast. Al elglit crable effurt, went with him into the many persons moving in and out of o'ojock Wuvall called Mrs. Morton on front room, Standing in the doorway, the station, Duvall got out and mo- the phone. th the detect ber, she tioned to Grace and Leary to do “sGooud morning, Mrs, Morton. How confronted the two women, tho same. ts your daughter?” he asked “Miss M uyasi oud, “do you “We will all go in by different “uch better,” the reply cams. recognize citler of these two women doors,” he explained, “and mect in wvery much better. f am going to as the one who attacked you in your the general waiting room. If the rooms Jast night?” take her back to the apartment at women ure not there, Mrs, Duvall Ohoe,* ‘The girl gazed helplessly from Miss will look through the women's rd&om. “Tuvan explained that he probably Ford to companmon and back If you see them, and they make NO yaq the author of the threats under Then she slowly shook her effort to escape, wait for me to join bring tne . n arrest and arranged to eee nta T comet e% women to the apartment, “No,” sho sald. “It might have Getain thera unt { coms waver — = been cither of them. ‘They look some who first caught sight of the women, CHAPTER XX1. FERAL Oke: UE ES: S08 MAO, uae apparently asleep, on a bench in one WEN Duvall and bia Httl® pm afraid L can't. The woman was corner of the main waiting room. party arrived at the spart- velied, ‘Tho room was not brightly He leaned over and tapped the ment on Fifty-seventh jighted. And I was very mucb fright Ford girl on the shoulder, Stroet they were received neq.” elite The girl shivered, then etruggied in. the library by Bire. to her feet. Her companion appeared Mactan to be too dazed to move, although gyo gremted Grace and Duvall cor she opened her eyes and stared at qiaity. Duvall drew her to one vide, \ him with a vague and terrifed face. jeaving the two women in chargo of Ww you come Ww mo quietly Leary and ¢ 9 said, “or shall I call @ policeman “ay? Alt Bis, he 2 with: trig inauiel and ve you put under arrest £0F yeorton 2” he ‘ ve ‘on through h inqut the attack on my wife ort 4 n now . manner Tada tf epe utes ats teet ine gem momen Tay friend two women that ea een Bhe | A ( cont ou They seemed this way, please IPYIDE first plac Vt Norman ead; fear oe ths pt! the one eho for having £0 ne formerly used nly the u in Ie a HOUR thamn the Soenes Meee cee not have 4 th artment trouble.” He followed Mrs. M A <i % Duvali's duestioning and & into the bedroom have forgotten arch failed to reveal ANYs “ hiuth looking haggard and white narked, going toward hi thing that would connect the tWo wal mining in un cusy chalr by Vavay urge agalni n the ca do expla w tho w 1 ra ted to Grace that, she thres er and then thrown @ » foreloly entered my pO ; . quid into her face fals kitchenette oy rear of the apart. Hauld into | “ It 4 > ment and gee #8 she couldn't find the oy et non. yoru materials for preparing sone coffee. 14. eves were red and inflamed ked her it was } He sat down at tho little writing ““wrhen jr wasn't vitriol, after a who had bee desk and proceede] once more to 4. aed wondering. n all the tim examine tts varnished surface with ee Ponsa eaaaths Cha ned from her hands the um the greatest care, He bad thought, (eet i eee eee Na she held. ‘The others in tho tho I shad been sealed here, there (ocron wed et m regarded him with astonish would in all probability be soma tiny Yh a ni erahliaeriie haan ie ite Maman a0 , 7 spots of the black sealing wax upon “Remarkat Du 4 } 1 ' f gave a cr the desk top, but he could discover — = = nothing. Present! heard Grace SAITT : ae aeltoatio bim from the kitchen ADVENTURE By Jack London Directing Leary ; 2 the two women, he j Here Is the Best Story of the Master Story Teller What is it?” he a discovered anything not exact!) , Begin It on This Page June 4 of anger, and starting forward tried to recover Duvall nol er lost property. jelded it to her, but not be- torn from the handle two und balls, covered with knit- ro} ted silk that hung from it by a heavy silken cord. Miss Norman, seeing what he had done, drew back with a cry. paying no attention to her, Duvall, ripped open one of the silk-meshed coverings and extracted from tt a small round black object, about the size of a bick- ory ite gazed at it for a moment, then going quickly to the table ta centre of the room, brought the thing down smartly upon its sur Thera was # crackil bits of some every direction. A moment later the detective raised in his band a giltter- ing bit of metal and held it up #0 that the others might see it. “The death's head seal,” he said, quietly. Miss Norman fell on her knees be- fore Ruth Morton, ber hands up- ralsec ‘Vorgive me~forgive me!" she sobbed. CHAPTER XXII. N reconstructing the case apartment, from the begianing, Duvall wald later in the day, " fact stands out with eape- cial prominence—the almost total ab- sence of any definite clues.” He was sitting in the library of the Morton and with him were his wife, Mrs. Morton, and Ruth, “he thing was certainly very Mort erly done,” ra igut Mrs. “T sttll do not unde least » in the i man's confession to may. understand coming to fi decide what action » agai Vor “4 Yes. rman; nan 13 an assum ma she weeks, uragement of her thar, for It any a place &» extre® w Miss Marton wae % tn a Gs had and ber 1 nat her Ney le The itt soveral Yor and her sinter?” my 1 ¢ it of Miss No one of the director hich she had t as A malesw department store fortunately, whr that an n't the any har not 6 thing onceived man of 1 we for proyed a viole appear nan at @ n 4 tne remark 4 it in How, for instance, were the placed daughter's replied so that you thoroughly 1 and to take Miss Wish sister in a pletura 4 minor part, momen ounter Miss Morton to aay to tha su a least idea wh dd have Iffer 1 more now that,” Duvall replied, “but mind t batred for Saturday, @ald Bombus after hav- ing grevted the children, “suppose, ‘my dear friends, that we bave a re. view of what we have learned about birds, Examine- tions are going on everywhere now, 60 all conduct @ Uttle one all our own, Now what can you tell me about birds?” “They ulld their nests monly of straw end twigs in bushes or trees,” volunteered Bess, ey are @raceful when flying.” “They are timid, and if wise pI per homes far out of reach,” added an es pats 1, Saha |" @aid the jovial Pro- tesaor,” “frow woul you like to make friends with one is the most @racetyl of all bind-kind, who does Rot build ite nest of etraw or tw! nor fasten it in trees or bushes, ani who is too trusting to be either timid or wise?” ‘Thus talking and walking the trio e to a quaint log cabin, Bombus, it ‘ce (Eh eg Ad Sun ware voici enti over nesting this “odd bird fellow? a to an unusual looking form ty clay he said, “Behold the home of @ barn swallow.” To be sure, there was not a single twig about this strange abode, perched in the ers. “This te @ last yoar’a dwelling and ir, ‘beca' it is in ae Recea vince,” wala Bombuss “But there are man; Bf homes bone built aearby, j@ others are ropairea b ay < ath th ir reno- tint arn swallows, wi mit gracefully to and fro from to nest, it was most Interesting for Boasic and Bob to see them work. they had chosen a site to build they travelled to some nearby puddle or pond, @tanding at the edge on their tiny feet and bolding thelr wings up to butteray fashion, took some of the wet earth up in its beak and worked it into @ litte pill, With this tt flew to the nesting place aelected and etuck it to the beam. They kept adding these pellets until the walls of their home were about an inch thick and three or four Li aS Bonus foretold, there were many who were eng 4 Inet year’s home, Swallows come to the game vicinity each year and very frequently to the selfsame nest. At the edge of the pond our cousins, Bob and Bess, met both the elder birds, happy in opening the old home- stead for the summer season, ani ederick, a you, and with ber sister began to plot reven, “flor fret move was to persuade bor sister to move to the house on Fifty- seventh Street, close to your Apart- ment, The seal, a curious thing, had be- longed to the girl's father, and she voncelved the idea of »! ing the let- tere with it to add to the grimness of her threats, ‘he girl's father, I told, bad 4 an animal trainer In a circus, aad one of bis bequests to his daugh- tera was @ pet monkey, named Jack, jet had been taught to do all sorts of tricks, The giris brought this mon- key to New York with them after thelr father’s death. “The monkey was led by means a long, thin rope attached to fort of harneas about bis neck and #shoul- dora, By going to the of the back butliing they could readily swing him over to the fire escape, while by ascending to the top of the attle roof overlooking the court they could in the same way enable him to reach the other window, The monkey had baen trained to y objects In his mouth. This ac for the row of indentations on letters found in your room © animal being light in weight, the pads of his feet bein, hief that I found there had been notted about his neck, as the collar » which the rope was fastened had seemed @ bit weak. In some way it became detached, probably whea the ginis jerked on the cord to summon y back after completing hie task. This visit to your hotel, the attack on you, was a crazy inspira. tlon of the moment,” Huth turned to her mother {think we ought to let them go. And have the same trounie eve again,”, Mrs. Morton replied." could never feel safe, with that woman a lay “ » not think she will trouble you again, Mrs, Morton,” remarked Du- vall. “She fs thoroughly frightened All her assurance has disappeared 6 begs that she and her sister be wed to return home.” Then them go,” Ftuth Morton exclaimed, “I certainiy do not wish cause them any harm.” "Very well Duvall rose to go Permit me to aay, Mrs, Morton, that I admire your daughter's generosity ver. uch. Good mor ng.” He and Grace bade thelr hosts goedby and cren't jealous of me any e I so muddenly became wre ‘fay 2" * she laughed, “Don't be ose 1 shal! always be jeal u, when a gi Morton ta jealous is June 2, vening World’s Kiddie Klub Korner Conducted by Eleanor Schorer Outdoorland. Coprrtght, i017, by the Prew Publish ing Co, (The New York Evening Word.) Bob and Bess Visit the Barn Swallows’ Homes 4 SWALLOWS WERE FLYING ALL ABOUT, PRE- PARING THEIR NESTS. ry abode. nuine interest the Profes- sor’s visitors heard from him how these birds prefer to live near to the homes of man and will often nesi, tt ‘bad done at bis — in the same room, providing they aré allowed to enter. The Professor was 4 most indulgent hoat to the coupis and the four fledgelings who pecked their way through the speckled eggs into the = outside, He supplied fone for them and for their friendly ia and Bob grew to love the old log cabin in Outdoorland and often pleaded with the Professor te take them there early in the morning so that they might see the flocks of exquisitely colored and graceful barn swallowa ailing over the grassy Ing tb pick "up a” breakfast mrortel up a t morsel ym the Professor's erous hand Sagesated by JOSEPH LEVINE, urteen, No. 190 By s Now York City, po a about the tite and hatte reptile, ines, fib, of erm will « $1 0 the author of raw fom’ . Ree Nore ee Cousin Eleanor’s -Club Column It makes me very proud to see that through all our lively pageant ting you Not forgotten about our lit- Ue ocpben cousins over in France, } find t my thoughtful cousins do not need to be reminded of our obligations to kiddies the world over, especial): those who suffer. Your sympathy i such that you think of “Papa” Joftre’s Sant < the ware and give freely 6 heeuc’s put of the e cousines who have subscribed to t Kiddie Klub Freneh Orphan Fund. Pledging themselves for whatever 224 of ot " pared they could spare from the um of 1 cent a week up. Diedges amount’ to $364.63 a yous almost enough to care for ten French cousin kiddies, counting $36.60 for each. ‘This donating of small sums to the children is the gentlest charity imaginable because the kid- dies are not taken from their homes |but are made comfortable in their own beloved land, France, Time and again I receive the ques tlons, which lta mural he | rears in golm or samen, money onler or ctieck toro fetter wil te | | Rew ‘Tort ieatng Ront,0* made Desai to tne Q. How often a ph | ORY the week i a pepe r ~ ‘ | era's Tae tuatat a enirait for tos = |: May much may we wea? and’ ‘willing Yo spare, © 4%, Mile a8 sou feel ale necessary to Fein old Works to vont ‘ \e | i |names of Reneroun people who have promised tu d | Dit since then | List o new Adlale, Ver young du their Ag fon, Teeter a Bout, fh and | Brenna, | Catlaon | Harvie | (lane Shenoer Ritant Wigr rede ihea ” a nee. Mutt the Hilla aa Wiliam Ha Julia Wihelm, Robert Wor hy and gratulations t con atribute great good, | am Cousin Eleanor. P, S$ Beginning next week ¢ Kiddie Klub Korner will appear on ematramanateenamappannnnmeprnel HOW TO JOIN THE KLUB AND® OBTAIN YOUR PIN, “Klub. Pin.” bh KIDDIE KL UB COUPON NO. Ae a LLL Ata NRT