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~ For Physical U.S. Army tin Posed by Pauline Furlong Preparedness Exercises Evening World Publishes These Exercises to Help All Men and Women Prepare for Any Call to Service. ‘Coperight, 1917, by the Prem Publishing Oo, (The New York Evening World). 1AM GOING To DocToR, SKINNY, HE HAS INVENTED ANEW TREATMENT Rebuce FLESH \T MELTS IT UPSETS THE STOMACH AND KEEP: THE FOOD a bs DIGESTING “at command” position, heels to ders and head well up, as shown in figure one. }O-DAY'S exercise is practised on two counts, as follows: Assume the gether, arms extended at sides, shoul- Quickly bring the @amb-bells alongside the body at the waistline and take a deep breath, ckauckles out as shown tn large picture. This position should force the -houlder blades to meet in the back. Lower the arms and exhale, Do this _at least ¢en times, several times each day. Answers to Health and Beauty Questions. ““BUCUMBER BLEACH—MRS. B. . SL: Chop fresh, ripe cucumbers, skins and all, after washing them. Gover eight ounces of the cucumbers swith two ounces of alcohol and stand @way in a covered jar for twenty- @@ur ‘hours. Then strain and add drops of benzom to every Fy ounces of the juice. «POWDER AND LARGE PORES— MRS, WALTER T.: Pure powder mot clog the pores on healthy Covering the greasy skin with will do s0, however, and the ehould be wiped with an astrin- to close pores and remove before applying any powder. ‘Too much powder on the dry skin will cause fine lines and wrinkles. Pure talcum powder, which is very cheap, is as good as any, SLYCRRING FOR BLACKHEADS ‘ RGD A. 3 AS lant se astringent and drying, it is effective ‘Mm removing blackheads. For this open the pores of the skin all over the body and remove many poisons in this way. Electric baths may be taken In any home where electricity is installed. All kinds of electric treat- ments are stimulating and usually re- ducing and they are advised for rheu- bo eufferers and those who are C80, FOOD TO PROMOTE GROWTH OF HAIR—W. K.: All wholesome foods will nourish the blood and keep the hair in good condition meanwhile, CANNOT DIET—T. G: If you cannot abstain from fattening foods you cannot lose weight. No indeed, rubber garments and hot baths will not take off much weight, I can tell you how to reduce, but I cannot make you have will power enough to do so, This ts up to you and personal ad- vice can do you no more good than the courses which have been pub. lished, because I have nothing to add to them, weason tar soap is advised for olly skin and scalp, because it contains mmich. glycerine, Lime water is also to use as a wash for olly skin. ' and erine, benzoated lard “Mae ounce, i grede to perfume, Rub ta at night, Careful diet is also es- ential | SELECTRIC BATHS—MRS. FRANK 1) ‘These are healthful and reduc- ‘They are a wonderful skin cleanser and blood purifier, as they LMOST any natural product can be imitated. In the matter of food imitations the original 1s first carefully analyzed and ‘gonatituent elements noted. These : 5 are usually obtained from ‘ es and minerals for the sub- tion. In fact, the science of sub- tution Is becoming a great factor in godern industry. . England an artificial milk ts be- ing manufactured which is claimed to be both wholesome and inexpensive, 80 that now the market is not wholly di pendent upon the product of the cows, Popular Science Monthly. The milk is made from peanuts, sugar, water and mineral. t four hundred grains of jum phosphate or an equivalent hosphate {s dissolved in 2 water at 176 degrees Fahren- Ynousn sugar 1s addled to give four and five-tenths per cent. to the finished product. Forty pounds of meal prepared from the nuts and beans is stirred in, The solution !s boiled in a steam-jacketed pan; then it is subjected to the operation of a vacuum pan, and lastly it is treated with the culture of lactic bacteria until the required acidity is obtained. After it 49 pasteurized and cooled a small percentage of citric acid is added. ‘The milk thus produced may be con- densed and sold in cans, or dried and powdered, or sold as a liquid in bot- tes, The addition of nut fats will ve a certain proportion of cream. yy using sufticient lactic bacteria the product may be cultured to give @ table cream or a soured mass for mak ing cheese. A milk made from soya beans has long been in use among the Malnese. Don’t Waste Butter _|| 1 r NB pat or serving of butter ts a a) Httle thing—there are about sixty-four of, them in a pound In many households the butter left on the plates probably would equal ‘one pat or quarter of an ounce daily— scraped off into the garbage pail or washed off in the dishpan, But if every one of our 20,000,000 households should waste one-quarter of an ounce of butter dally, on th erage, it would mean 3 ‘a day—114,062,500 pounds a year, says the United States Department of Ag- riculture, To make this butter would take 265,261,660 gallons of milk—or the product of over half a million cows But butter isn't eaten or wasted In every home, some one objects, Very Say only one in 100 homes seven a pat of butter a day .000,000 pounds wasted, Stil _7Yatoleraple when butter is so valuable food and every bit of butter left on @ plate is so useful In cookery. ,500 pounds | g AVERAGE HEIGHT FOR WOMEN —MRS, D, ©. N.: From 6 feet 4 to 5 feet 6 and from 125 pounds to 140 or 145 for these heights, according to age. Add a few pounds for each extra year, IT TONES UP THE STOMACH AND DIGESTS ‘THE FOOD A Soldier of Manhattan | BEST NOVELS PUBLISHED ON THIS PAGE COMPLETE EVERY TWO WE! (Copyright, D, Appleton & Oo,) SYNOPSIS OF PRECEDING OHAPTERS, Lieut, Edward Charteris ot the American forces in the army of King George LI, i thrown ino comact with Mile, Loutse de St, Maur when she comes to New York with her father, The Seigneur do St, Mour has been sent from Canada to nego- Uate the exchange of prisnem, France thea being a war with England, Finally father aad daughter depart, and the English forces: move to n ‘Piconderoga falls, He ts ent to Quebes ‘& prisoner, where M. de St, Maur takes him into bis own house, The friendship of Charteris and M Louise grows, Zebedee Crane, an American scout in the British army which comes to besiege Quebec, aids Charteris to emape from the city, and they reach their amy in safety, CHAPTER XX. COON we broke camp at ( # Montmorency and took ship for Point Levis and the Point of Orleans, Thfn followed a short perlod of great doubt to many of us, but soon we were gathered above the town for a decisive blow. Everybody seemed to feel that the end was com- ing—the end of the French power in Quebec or the end of our attempt to destroy It, Many of our heaviest bat- teries had been taken from their for- mer resting places. The bombardment sank to nothing, and the silence of the great guns, the anxlety on the |faces of all seemed certain portents of a great attempt. The waning |summer, the browning of the leaves, the increasing chill of the night alr, too, told us it was time to do what we intended to do or we would soon jhave & Quebec winter as well as the French to fight. night of the 12th of Geptember came, and we were gathered tn a fleet in the river, but we had a bigger fleet down below, We above the town knew that a decisive hour was at hand. When the dark came on, a can- non from the fleet below thundered, {t was followed by another and then another, and then the crash of whole broadsides, and river and shore echoed with the roar of the fleet's at guns. But above the town we who were to do the real work lay tn darkness ind silence, while the mock combat |below thundered and blazed and Montcalm hurried his troops to the Beauport shore to meet the attack he ed there, While the sailors expending the King’s powder ‘and ball at a tremendous rate, we waited till turn of tide, and at 2 o'clock in the morning I saw two lan- The | were terns go up to the maintop of the flagship. Then we climbed into our boats and embarked on our perilous venture. Down the broad river we went, a silent procession, The stara were out, but the shores were in gloom. We rounded @ headland and disem- barked upon a strip of sand with as ttle noise as many men can make, Above us towered the black cliffs, steep, but not too steep for agile men to climb, though the French never thought of an army coming up there, nor the English either, until the last hour. A call was made for volunteers, ac- tive men to lead the way up the cliffs into the blackness beyond. Zeb and I Pressed forward, and a smart bunch of us, a score or more, began the steep and rough ascent. It was a task of honor, but not of ease. Bruises were plentiful, and we swore under our breath. 1 looked back and saw the uniforms of the men behind me showing through the darkness like a huge red smudge. There was a thump, and somebody eried, “the French!" But it was only @ stone that an incautious soldier had set rolling, It continued to roll until it passed out of hearing, and for aught I know rolled on until it found the bottom of the river. “If a little stone stirs us up like that, what would the French army do?” said Zeb, “Let's not discuss what we don't wish to see Just yet,” I replied “I think I see the top of this pesky cliff," rejoined Zeb, “an’ darned glad ['ll be when we get there,” 1 expected momentarily to hear shots from above, but there was none, Only the exclamations and the scrap- ing noises made by climbing men came to us. At last I seized a pro- Jecting stone and drew myself up the last foot of the steep. Zeb and I and two or three others nd together upon the summit of the cliff, “— guess we're first up,” said the lad; “but here are the boys comin’ huddiin’ after us." Up they came, and the cliff soon had a red fringe where the little van- guard gathered, In the faint light we saw a cluster of tents but a short distance awa We made a rush for them, and three or four scattering shots were fired at us. We saw some men springing out of the tents looking in the gloom like gigantic jumping jacks. Somebody fired at one of the leaping figures and put @ bullet througn nia heel and an end to his filght at the same time, When we came up to him we found it was Vergor, the commander of tho post, wav had been sleeping calmly in his tent when he should have been watching for us. We took some of his men, but the others fled ao fast that we could not have caught them unless we had been winged. Our shots were the happy signal to those below that the summit was ours, and directly the big red smudge of the red-breasted army climbing after us appeared on the edge of the cliff, I saw Gen, Wolfe himself, and was near enough to mark the eager and joyful flush on his worn face, Some of our men were detailed to seize the nearest batteries, I re- mained with the steadily increasing army gathering in line of battle on the heights, Zcb had gone prowling off toward Quebec, and I had to do only that waiting which !s so largo @ part of a@ soldier's work. Tt was not yet day, and we who stood on the heights knew very little of what was passing. We could hear the distant cannon ehots and the whispered words of each other, but neither told us anything, tell by the deepening hum and mur- mur that the numbers of our army on the heights were Increasing, but what the French were preparing for us we could not say. We had performed one great feat and were exultant over {t, but I confess that 1 was not san- gulne even yet as to the chief event, 1 had seen two brave armies beaten by rashness and 1ll-judged attacks, and only by waiting could I know whether I was to see @ third meet the same fate. A ghostly figure seemed to rise out of the ground at my fect, and Zep Crane stood beside me, “What have you learned, what do you know, Zeb?" I asked eagerly, “Nothin’ except what's good,” he re- plied. “A peasant told me that Mont caim was still looking for us on the other side of the town,” Then he was gone to make his re- port to a colonel, and we continued to watt for the lazy day which to most of us ned to linger as if it would never come, But come it did at last, though it was gray with clouds, gloomy, and threatening, We were chill from the night and the damp of a cloudy morning, and the cheerless sight of a gray plain struck into the bone. The risir dawn revealed no enemies, but pre: ently a body of Canadians came out of the town and moved along the strand to our landing place. They were soon driven back, but the spat ter of the musketry and the shouts cleared our brains and stirred our THe FIEM We could P™ Showing How a Detective Unraveled the Web of Danger About a Beautiful Actress Will Begin on This Page May £1 | WILL HAVE To Go To Your DocTor FATTY 1AM GETTING Too THIn | WILL HAVE TO Go ToYour DOCTAR SKINNY 1AM GETTING Coperight, 1017, by the Prose Pobiahing OMBUS, Pro- feasor of Out- doorland, sat beneath a bush chuckling to him- set, The Profes- sor liked to play a Kittle joke at times, and to- night was one of these times, He came over the hill from Wide -Awake Land and when they arrived at the bush where Bombus was hiding romping they stopped suddenly, “What's that?” Bess asked of Bob, She seemed @ little afraid, Both listened and again heard the sound, “Croak, cro-ak.” Louder and louder It grew and Bess held Bob Ughtly by the hand. “I know what wo hear,” declared Bob, “It ea frog, Bess, only a frog!” Then out of the bush Jumped Bom- bus and stood before the children dressed in a green satin suit; they had never before seen Bombus look ao wonderful, “So It was a frog! Why, you dear innocents, it was I! Ha! hat” Bob and Bess laughed good na- turedly, Tho Professor's little joke was on them. He certainly could do wonderful imitations, Bombus then took off his iittle green cap, placed it upon the ground, passed his hand over it while mutter- ing strango words, and lo! it began to move, Not only that, but it also began to grow. a frog! It's a frog!” exclaimed Bess; and it was. A frog just like the one in the pond on dad's farm! “He keeps on growing! Old froggie the farm {is_only eight inches said Bess, excited at the size that this one was becoming, “Are toads and froge the same?” asked Bob, pretending to be indiffer- ent to all this, “No,” answered Bombus, “toads have rough skin while frogs, as you see, aro smooth and shiny, See those strong webbed feet of his. They give the frog great leaping and ewimming wern. By this time Mister Frog was huge indeed, “Let ua have a ride,” sug- gested the Professor. Onto the frog's cool, @re back and off over the hills went the trio, in Which an American Helps the King’s Men to Take Canada blood until we felt like good men aga Presently we marched in files to the Plains of Abraham, formed in line of battle there with our facea to Quebec, and waited for M. Montcalm come and drive us off his doorstep if he could. At Ticonderoga and Montmorency it was we who made the rush and the French who waited for ua; here it was we who waited. Quebec was but a mile away, but still we could not see it, A third of that distance from us a broken ridge cut the line of vision and like a defiant wall shut off Quebec from us. I saw an old fellow dressed like a Canadian peasant appear on 4 hillock and gaze at us for a minute as if we were some huge and curious beast. Then he scuttled away to escape our skirmishers, The next moment, and before the other divisions could come up, we saw many white uniforms on the ridge, and | was certain then that the French army was coming at last to take breakfast with us. Nor was I wrong, for soon Montcalm came in tumult, in haste, as if surprised, as in truth he and his men wero, in our rear we heard the fire of the skirmishers, but in front we made no movement, content to hold for the present the ground we occupied and see What M, le Marquis intended to do about it But we did not remain quiet, While the French were gath- ering on the ridge and making their preparations, the Highlanders were waving their tartans and playing thelr strange, fearful music on the bag- pipes, I do not think there is mucb music In it, but It goes well with the firing of guns and is suited to the expression of defiance, Presently we had more than noise ht of white French uni- The bullets begun to knock just, and then to smash through und the forms. up ed coats and draw redder blood, One man fell and then another ana » and thus the roll continued, at we had to stand there, @ uso red target for the sharp- ers, and no man knew that re would not be next. The flerce patter of the rifle fire seemed o ring us around, ke rose from @ field of yellow rn where the Canadian and Indian rpshooters lay. 1 fell to countir ~ putts, but soon they grew too numerous for me and I gave it up. Then three cannon opened on us and made @ great noise, though their ating was not any worse than that of the White puffs of rifles, ‘The sharpshooters in th orntield reinforced by others, 1 the behind every bush or k © that would give a The army was nd it was no wonder leeding t writhed about @ Uttle and wanted ite back. 1 a long time— very long st have seemed to some—and had no choice but to endure It © we waited for M. Montcalm to give us open battle, Sometimes light “OF FEAR showers of rain fell, but they were welcome to us, cooling our faces and settling the dust kicked up by many men, Two French came down in full foree to attack us. They outnumbered us, but when I saw their tumultuous array I knew enough of war to feel sure that we would win, Order beats din- order, We went forward a little as if to welcome them, and then stopped quite atlll. The French came on with a gay air, shouting for France, their King and their general, I saw o man in brillant uniform on a black horse encouraging them, and I recognized Montcalm, But my eyes passed on to dwell longer on another figure as resplendently clad, but larger and more striking, 1t was the Seigneur hours before noon the By Joseph A. Altsheler seo what they would do, meanwhile strengthening our positions and bringing more and heavier artillery to batter down the walls if tho job were forced upon us. We heard that there was great disquiet within the town, that a few veterans, aban- doned though they were by their comrades, wished to fight {t out to the last and perish under the ruins of the city. But the majority who wero not of quite such Spartan mold pre- vailed, and in a few days they came out to us with a white flag. Devizac was one of those who came, and I was rejoiced to find him unwounded, though he was mightily cast down. ie St. Maur, He, too, was on horse= , back leading the’ Fr Thad “I have no spirit for the fighting Wished that he would not, be there, ne gald to me, “now that our cause but I knew that he would be. Tho fire, still chiefly from the ! America ts los San French, had grown very heavy and “Be of good cheer, Devisac,” I sald. the blaze of exploding gunpowder “Tt is not your fault nor that of any ran in #treaka across the plain, But on our side it was only skirmishers who were busy, In the solid red ranks the men, musket in hand, were walt~ ing for the word of command. It did not come until the French were forty paces away, and then our line fired, all so close together that I heard but one explosion. The whole French army staggered, the men behind us gave It another volley, and those who cvuld reload followed it up with a fire as destruc~ tive as it was rapid. The smoke grew so dense that the French army was hid, and as if by preconcerted action our men stopped firing for « You will yet be Frenchman here. winning laurels on European field. As in truth he did, ‘Then I came to the question which wis nearest to my heart. “The Seigneur de St. Maur and his daughter, Devizw Tasked, “What has become of them?" “They are at the chateau,” he sald “The selgneur wept at the death of Montcalm, cursed at the flight of the Governor, and 1s now preparing him- self as best he can to receive the con- minute. The cloud PF hl) Fa pied querors, I suggest that you go to the and guns and sabres, dropped from ‘The suggestion seemed good, the hands of the w The When the city was given up to us French army, thrown back, hesitated y went in at the St. Louis gate, and lost cohesion. T officers wer through wire they had taken the shoutin d cursing and trying to dying Montcalm, The Canadians be 1 up to the charge. stowed few welcome glances upon us, himself on foot, bis though I heard that there were many eu horse slain, gesticulated with his bare sword. Every man tn our army who hat eyes must have seen the opportunity for by a common impulse we rushed upon the French in their disorder, the Highlanders drawing their swords and yelling in @ manner only less fearful than the sbrick of their bag pipes, the rest of us cheering, somo firing, and others presenting the bayonet We struck the French and in thelr disorder they were not fit to with stand such @ red avala Their ill-formed Mnes were amashed in, and on we went, over the wounded and the dead, sweeping everything In a 1 rout before us. M um, still on horseback, waa carr 1 tho yod-stained I xa al eneur brandish us if he had no other | and tears were runnin + face Then I lost sight of CHAPTER } ONTCALM slain ana nearly all thelr army fled, the Gov ernor at ita head, the French had lit tt make further detense of Quebec, We waited a few days to who were glad the war bade fair now en at such @ cost, for it was x their life blood away, Every body knows how seanty they were in| numbers 4% compared with us I went directly to the Chateau de St. Maur, which looked as quiet as a 1 pushed o and entered f the hall churc bidde In n the doors un- eelgneur, & figure of great dignity He was clothed in the full military | uniform, and held bis sword in his hand, All his medals and decorations were upon his breast, As [ approached he extended the weapon to me. “Hecelve my sword, monsieur,” he said. 1 waved tt aside and asked: “And Mile. Louise, your daughter?” “Sho is in her room, praying for the souls of the slain.” I found her a little later, and the Ulles of France were still on her shoulder, But there was a flush upon her cheok which was not all of sorrow, | “Louise,” 1 said, taking her hands. “The France of the New World ts at an end, You are my captive, and for lite She looked at me, her eyes shining, and sald “Ie it be the will of God.” It was the will of God (THE END.) The Evening World’s Kiddie Klub Korner Conducted by Eleanor Schorer Outdoorland stood the | Co, (The New York Evening World), Bess and Bob Have an Adventurous Ride. ONTO THE FROG'S COOL, GREEN BACK AND OFF OVER THE HILLS WENT THE TRIO. with Bombus cautionling Bob end Bess to hold tight. Morning was coming, and a warm one it promised to be, Perhaps that ig why the lake tempted thelr mount. Whatever the reason—in he Ses carrying Bess, Bob and mbuy quiet water they alon, th ish and = polly~ Down through the gilded, past goldfi wogs. Pollywogs are baby frogs, you know, It was most Interesting to see that some of them, like human chil dren, grew bigger and stronger than others of their kind. Some had al- ready grown four legs, others had be two to boast, still othem none at Reaching the lake’s eurface Mister Frog jumped upon a log and said “Croak, croak,” which was the signal for the riders to dismount so that he might sun himself at ease for the rest of the day. Bob and Bess were tired and as giad to get back to Wide-Awake Land as mbus wan, bik je. to bask in the bright sunlight a perfect Outdoorland day. Suggested by ESTHER FUSFELD, No, 718 Gerry Street, Brooklyn, N. ¥ Tell what you know about the life and habtts fay ented, bard, reptile, tneeet, fad, or orem wer. “Rombus’ will award $1 to the euthor of exch World Noh Patt Now, Rew York buy ae Dear Cousins: This certainly is a busy and happy time for What with our Pi t so near at hand and the Kiddie jb French Orphan Fund growing notice: ably, ch member has his or hi work, and is doing it not, I have never yet asked my dear Kiddie Kins to do anything when Cys 4 failed me, and I feel positive that they will not do so In this new and worthy benefit to the suffering children across the nen. The notice following this column shows how you can.make yourself and some other young person happy without any real outlay, The Kivb has already adopted fi orphans, but that Is a far way from 950, Let me hear from you to-day, my cousin who reads this, This ts a great and charitable work wé are doing. Affectionately, Cousin Eleanor. P. S.—I hope that you have been reading the dally news stories of how beautifully our Pageant is progress ing and what a splendid spectacle we aro to enjoy on May 26, HOW KIDDIES CAN CONTRIBUTE TO THE KIDDIE KLUB’S FRENCH ORPHAN FUND without any personal outlay: SAVE YOUR WORLDS. Ask your friends to save theire for ou. hor every six WORLDS, whether MORNING or EVENING woek day editio THE WORLD will pay me ONE CEN, For every two SUNDAY WORLDS. ONE CENT. Or ONE CENT for one SUNDAY WORLD and three daily WORLDS, either MORNING or EVENING edi tions. Deliver your papera and collect payments on SATURDAY MORNE at any of the following places Offic Annex, No, 13 Frankfort Street 1983 Broadway. (Thirty- four GS . Xo. 106 Want One Hundeos "No. 410 Rast One Hundred and ree feo, No, 817 Patton Street, You will be paid at the rate given for whatever ramber of WORLDS you deliver, but NO OTHER papers will be accepted. Also, no less than 2% cents’ worth will be considered exchangeable, Give your names in at the office where you leave the papers and they will be added to the list of Kiddie benefactors Remember that one single cent from each Klub member each week will make 950 French cousins happy. When you have gathered together Worlds to the value of 2c you have done your share for twenty-five weeks—almost half a year! Come, cousins o' mine—do your bit The Kiddie Klub Pageant, “YOUNG MANHATTAN" tral Park on Sat “every Saturday at Washington Irving High School, No. 40 Irving Place, Manhattan, and daily lin the Park Playground Centres of | Manhattan, NEW KLUB PENNANT Ficae ‘bast HOW TO JOIN THE KLUB AND OBTAIN YOUR PIN, Neg ho vou must NAME, AG TESS. Yer (ifeea years rece Every men remy Klub Pig 164 KIDDIE KLUB COUPON NO,