The evening world. Newspaper, March 9, 1917, Page 19

* ir The Evening World’s Perfect Figure Contest _ Conducted by Pauline Furlong | To Make Perfectly Proportioned for Their Height Women Now Fifteen or More Pounds Over or Under Their Proper Weight. Conreialt, 1917, by The som Publiviing Co, Jumping Exercise. "The New York Evening World.) Reducing—Lesson XXI. the picture with this lesson, and it must not be overdone nor A BTRENUOUS exercise for nearly all parts of the body ts shown In practised at all by women who are not accustomed to the others, Stand with the hands on the hips, feet together. ‘ms until the palms of the hands meet above the head and jump out are about eighteen inches apart. and separate the feet until they Quickly raise the Do this ten times, relaxing all muscles after bringing the feet together and the hands down to hips. do #0. When doing this exercise, keep the knees as nearly straight as possible when you jump out, if 1t does not cause strain to This tenses the muscles in the legs, hips and thighs and adds con- siderably to the beneficial effect of the movement on these parts. Tensing the muscles always improves an exercise, and those taken in an indiffer- ent, listless attitude do little or no real good. Combiiing this jumping exereise with the arm circling, as shown, makes the movement beneficial to all parts of the body. It brings into Play the muscles at the shoulder blades und in the upper arms, which are usually burdened with superfluous fat, reduces the hips and thighs and Tounds out the loins to shapely proportions. stimulator, which is the most necessary and valuable part of for fat women. It 1s alsc w wonderful blood y exerciso Lesson Talks and Answers to Queries. T is the Important business of cer-|and breathe deeply through the nos- tain sets of nerves to keep all of the other nerves and cells in the bo constantly nourtshment by to them. In the wonderful machinery of human body, about which most pere f- sons know little $6 a yr absolutely noth- PAINE PURLONG (Hic, we lourn tht Gh little cell selects just the kind of nutriment it needs for i. upkeep from the blood. This brings about the var- fous conditions necessary to the vitalor- ans and the energy drawn from the Blood mikes the different emotions of the entire body. T! ts of think- re) ing, walking, tastins, smelling, and the emotions of serrow, joy, lov hatred, pride, ambition, and all ideas and impulses spring trom the little brain ceNs, which select from the blood the particular kind of nourish- ment for their individual duties. Bince everything we do originates in the brain cells we must understand that it is the most complicated and important part of the entire human body, Now tho only way to have healthy nerves and brain cells is to feed them with more blood, and of a supertor quality, because all power of the nerves and cells depends on tho blood for nourishment, When sluggish blood 4s sent and brain cells it 14 not possible have collected, brilliant thoughts, @ well-balanced mind, which are ab- poisoned, to supplied with, bringing the blood | trils when walking In the cold air The lower part of the body should be warmly clothed, however, and failure to do this often leads to pelvic in- flammation and other discases, WRINKLE PLASTERS—P. w.: Take strips of gauze, dip them in white of egg, not beaten, and spread |them over the crow's feet, holding the | ° ve to the nerves kolutely necessary to health and suc- | cessful business life. | ‘Aside from the brain the rest of} the body 1s more or less panical | and c¢ mical, and when the vital} functions fail’ to perform the tasks for which they were created, life is impaired, which means absolute fail- ure in all efforts, Th other lessons I have explained \ that neurasthenia usually arises from worry, overwork and other condi- ions which come from an excessive ‘onsumption of nerve force, and when | ihe nervous system receives natural treatment and help through physical exercises, and deep breathing, which supa imore, healthy, pure Ilood to it, will become strong and capable, tho fine lines open until the strips have dried out, Leave these on all night and then wash the face in very cold water for several minutes. Do not use soap or hot water on crow’s feat EATING BETWEEN MEALS—R, should be taken within hours of each other, ie who ure not active y. Those who do hard ‘1 labor can eat more often, of expect duce, the ¢ phy course, Oovnrteht, 1011 oy The cody bth (The Now York iacatng Won y By Maurice Ketten EXCUSE HE A GINUTE (WANT Fone wow ROTTEN! 1AM WAITING For AN — WHOIS YOuR N'T YC i! CRED DON'T You KNOW HIM _ IT’S GUM SHOE PIFFLE THE PRESIDENT oF AN ANTI PREPAREDNESS Kefew Original Designs for The Home Advice in the Selection of Materials and Styles for All Types Dressmaker Furnished by The Evening World's Expert. By Mildred Lodewick | Coanrieht MT, by The Trem Patilsttn \ look mart ¢ | Ainutive de- anda not #0 uch @n one's nall self as upon + fastidioun guard jan, There are a variety of means to th end whien such @ person ean but they are usually — borrowed from mode of grown-ups, which makes it diMeult for the inind to distingulsh between the sult- ably adaptable and the absolutely in- uppropriate, Frocks of stik and satin made on the siinplost Mnes, af- ter tha fashions of hor mother, will be seon this summer on the tiny miss Sheer guimpes will accompany auch frocks, Wornted embroidery, sparse head embroidery, applied patches of colored material contrasting to the dress fabric, and colored apron strings, are a fow of the trimmings | which will stamp @ frock of this season. A pretty little frock is shown to- the mature A SMART od day, the Ines of which charmingly incorporate the empire and the long-| \watsted styles. Natural colored | ponges could be used for the upper | portion, with a checkered pattern in | guilt blue of the same tan silk for the | skirt, us indicated at the right. ‘The narrow sash belt of plain #tlk 1s given the Important duty of hold ing the box plaits up onto the wast, slipping in and out of the platts with due precaution. A Mne of tiny but- ltons accentuates the elongated waistline in front, and @ blanket stitch In heavy alli floss fintshes the \ edge, also the neck, In the sleeves, kencrously offering the lower part to |the plain silk, the atlk blanket stitch Is used to give them added charm, am i If one matorial was used for this BEST NOVELS PUBLISHED ON THIS PAGE COMPLETE EVERY TWO WEEKS. (Courrtaht, S14 OF PRECEDING they have trate quantian of ud a ofthe Kendat Wot then © Yaw “Ragnali's penmemal attendant, and Hana, a Hottent of Quatermain "CHAPTER Vi Ul. (Continued, N they came accordingly and, not being Mohammedand partook of a tot of square- face from a bottle which 1 kept locked in a box to put Hans beyond the reach of temptation. “To your health, Harut and Marut,” I paid, drinking @ little out of the pannikin and giving the rest to Hans, who gflped the fiery liquor down a smack of his lips. your hegith, O Lord Macuma- a," the pair answered as they llowed their tote which I had sw Without the uso of drug modication,| mado pretty stiff, and set down thetr tonics, & |pannikin in front of them, Then \ - | Harut satd: EPSOM SALTS BATHS—G. D.|_ “Are you ready to start with us, O Ko: these baths are not est y|Lord Macumazana that you may relucing, many times are trritating| bring to its death the wicked cle and always drying to tender skin. | phant Jana which ravages our land, All sare more or less reduce {and receive the great reward of ir \uso they induce profuse per-|ivory? If so, your camel waits, si n, but the natural method of| “One camel cannot carry four y « through exercise is always | men,” I anawered, avoiding the ques- ‘ ion. a “In courage and In skill you are TO STIMULATE THE LIVER—T,| More than many men, © Macuma- T. bo: Mitous attacks and sallow skin | Ana. ve in pody 2ou are but one Oe tne eee eee eae “aan | ‘le you think that Tam going with oe Paar) Ho 2 ses ae “! you alpne, you are much mistaken, Sor the em by taking exerolmts|Harut’ and Marut,” 1 exclaimed a, e nnd taking daily | Here wéth me is servant without pelo gto whom I do not stir,” and [ pointed to ; Ot least two pints Of sians whom t contemplated wer veen meals and ively "Also there is the Lord y) on arising and before) pagnall, who in this land is named |Igeza, and is servant who here is "1 named ena, the man of whor VENTILATING THE SLEEPING you draw snake in England. ‘The: ROOM -N. | the window the nuit nee id bottom, It is not ve the room really because cool, fresh, stir- ing alr is really more beneficial than very cold a HOT LEMON WATER— MR G nT i for fat w 1 and sthinu . ‘ i clears th kof mach, It ‘ itens * . Take it ahalt hour bef Kfast each day, Use f 1 + glags of FURS AT THE N* Keep the ucch always ¢ “—H, D. 8. algo must accompany us mpassive counts of Harut and Marut showed, ught, Some wigns of disturbance At this news th nance y muttered together in an un uo ‘Then Harut sald et land is open to yon soummazana, for one pur » all the elephant Jann h deed we promise you a ward, We t wish to sea you ¢ si!) your own ole. phant, Harut and Marat not step do T go with you, W ho I, when tt i ivory jas T want, to be had for the ct ist and cool | ing” be broken. Now we go to our people. ahead, while the rear was brought up but sloping upw over more stuep r In the morning, after you have eaten, by the remainder of the company, who this plain baw herds of an “How if I kill you both, O Harut we will return again unarmed and drove @ number of spare camels. s and whut in the distance and Marut? Fools, liere ‘are many alone.” Thus we journeyed in the centre of 1 like cattle, but no human t brave men at my command and if ‘Then like shadows they slipped a square whence any escape would ing. Kefore evening we camped where you or any with you want fighting, away. have been impossible, for 1 forgot to there was good water and plenty of it shall be given you in plenty, Hans, ee. say that our keey Harut and Marut food for the camels. bid the Mazitu stand to thelr arms CHAPTER 1X rode exactly behind us, at such a di While the camp was being set Ha and summon Igeza and Ben: h : tance that we could call to them if we rut came and invited uy to " “stay, lo: said Hacut, “and put HEN daylight came, after a wished him to the outposts, whence he sald gown that weapon,” fc once more t final counsel among th ‘ At last the character of the country we should “view. Wo walked had produced the pistol. “We woul: tg cre to bekAN to change, Grass appeared on witt & matter o ore that not begin our fellowship: by shedding ur of Us who w its lower lying stretches, then bushes, aun CPA g ar yeh ee make the faithful journe ; tho head we bid goodby to the Ma that rise up which had been tra elling all day, and thenee percely one of the most Klorious prospects blood, though we are safer trv than you think Your companions ehall accompany you to the land of the Kendah, but let them know that then oceasional . and among the trees a few buck. Halting the caravan 1 crept out and shot two of these buck witu. of that it is revealed to us that it they the coffes kettle at @ little distance, fasnion which showed mo that they —“Hehold the land of the Kendah,* ko in shere some of thein will pass looked up and had never seen anything of the sort sald Harut. "On this, aide ot the out, again aa spirits but not as men.” “Here come the Bpook-men, Baas, dono bef River Tava live the Black Kendah, on Mine ae A ae he murder the whole regiment of them.” We ran That night, while we were eating tht further side, the Winluo ead.” No: We mean that yonder are 24 looked. It was true, Ma Hea FUG Yaniter wii alle, wince tt Wee phat a tibcttoly MOUNH He ta pome stronger than us of any mon, 1 orderly squadrons, the camels with {80 fs any & day, I observed of the Heavenly Child, where no man who will take their lives in sacrifice, their riders were sweeping toward that the disposition of sur cainp was INhY Het for re ho looked ut us Not yours, Macumazana, for that, 1t Us and a fine sight the beasts made that the disposition of our cump Was Tilt te enavo the pricats of the in denreed’ ia oafe, but ihose of two With their swaying necks and long at ferent from ity common form, Thus Beatlnusly ne pric of the of the others, which two we do not lurching gait. About fifty ig tt, Ws ErUAllOr ANG) Fleced On. BD. gine TN we ia pay no more-op this know away they halted, just where the jowed to grazo where they would, as Matter, I asked him as to the num Indeed Harut and Marut, and how stream from our spring entered the oO grase ‘ ¥ oat bers of the Kendah ‘ am I to be sure that any of us are desert, and there proceeded to water Wiel, but were kept within a limited pers of the Kendah peopie, to which sate, or that you do not hut trick us the camels, twenty of them ata time, &fea while their 8 were arranged! led. that the. Black ie ndah to your country, thera to kill us with Two men, however, in whom I recog. 29 SToups outside of them. Purth Brin Kae, DUE White Kenda treachery and steal our goo)s?" nized Harut and Marut, walked for. {86 stores were piled near our tents, Dearing age, but the White Kendah “Because we swear it by the oath ward and presently were standing be- ‘! the centre, with guards set aeiaay pipes ya eg ih rar ‘ tak ony nce be brokent we aWrear it. tore Us, them. Lasked Harut and Marut, wh this moment our conversattor by the Heavenly Child,” both of them the reason of rrupted by »0d morning, Lord,” aring our meal, said Harut the arrival of « 1 a exclaimed solemnly, speaking with to Ragnall in his broken English, “So these alterations, on 4 camel, who repori one voice and bowing till thelr fore- you come with Macumazana to call "It is because we are on the borders AA Ja aga arid peare heads almost touched the ground. at our poor house, as wo callat your of the Kendah country,” answered old wo eh A maked bine whe T shrugged my shoulders and fine one in Wngland. You think wo Huarut ur day# more march will Free rattan ds \ laughed a little, got the beautiful lady you marry, she bring us there, Macumazana.” hut ta the inatter,” he sald, pol “You do not believe ua,” went on We give old necklace, ‘That not “Then why should you take pre. oe scr te toy elo Matt Harut, “who have not heard what No white lady ever in Kendah Land. cautions against your own people? a cotae Tiahue BbGuy nalts happens to those who break this We hear story fram Macumazana and Surely thes will welcome you.” ‘hind wotne bushes about hilt a path. Come now ee something. believe t dy drowned tn Nile, for “With speara perhaps. Macumaz- tvworq RAUGnInNE fomn | the glo Within five pac your hut is a you ‘1 walk i ana, learn that tho Kendah are not to" Siinba, deine oe thee tall ant-heap upon which doubtless sleep. We sorry fo but one but.two people, As you may have feendy a De or tue: Ble you have been accustomed to stand gods know thelr business heard before, we are the White Ken- jn yodor ter Sata ER Orit and overlook the desert.” (This was when they will leave and take w nard before, we are the White Ten’ in yonder forest to make report of true, but how did they guess it, T they w ke. You find her again Kendah, who outaumber MANY orca and eats _ wondered.) "Go, climb that ant. some r fos over, though in the beginning Sith’ tne rising of ay, See heap once more.” with her | then onque om : ay Perhaps it was rash, but my curt- — Here I looked at b on ‘ ree papa uers my, * Aaa onity lod me to accent t invitation nothing abou 1 . t wn territory; but as Out T went, followed by Hans with a tng lost her wits. ow no other road, to reach it wa a ety loaded double-burrelled rifle, and know of the matt § BAe eae ae tRet oe thank journey Kcrambled up the ant-heap which, as t it dost to hold my peace Kendah, where tt {9 always possi aa | It was twe fest high and there was tho manner of our march: fyvt wn Muy be attacked. especially reat, Al were no trees just here, commanded or 1 of us went @ picket oe I Le Set a vey a ed down the long A Vory fing view of tho desert beyond. of eixht or ten men mounted on the *%l"M fut Then. It looks. to. jist, to eat woniethlie “Look to the north,” said Harut swiftest beasts, ive warning of gar sa war AOS 5S ORs BOS T tonked and there in tha bright dred yards away, followed a bi fp i pet sainw Macamanane, Pam, L notes. were moonlight five or six hundred yarda about Atty Kendah tray At -groat war in Whioh elther the saein Marat oxme toe rey iby rank upon a ne end ening che ty Kenia) or the Black Kenda’ with his usu SAW quite two 1) ~ehind them ust 5 r perhaps both will brother Iba ‘ wat ¢ ne camels and by each iden with ' ilo together. Muybe that ta the real engaged, that It might be woll if w white-robed fygure wh and all « {! reason why we have asked you to be Ray tina iandertale ; nd a long lance, to the ing the fifty rifles ammunition UF guest, Macuma with 1 of th ‘ Aft of which, not far beneath the that Ragnall had brought from Eng : uP \ new put the i@ was attached a little flag, For land, ‘Then came we three white men ! departed befure I a while I stared to make sure that T and Har uch of us riding as swift x ‘ ppers on two Was not the victim of an iilusion or a @nd fine a camel as Africa can breed. hat night passed tn safe which hin ¢ thy Then, when I On our right at 6 of about day we marched before t myself that these were half a mile, an our passing through cow tha fan hour liter, aw th yee 1 descended from the travelled other bod Kenda ntinually better wa 1 and nt the same num: a fertile, though It was still open t f EAP You will admit, © Macumazana,’ ring ! f ro an ; ; Igy of x pany | /OPPOR TUNITY | By Edgar Franklin |] "3 4"; : ha cai Wherein Chance Thrusts a Career Upon One Who Didn't Wand 11. | ‘a ort, motto Kal | Begins on This Page March 19 i ae u the — a A these were mounted, the rest being foot-soldiors, of whom more 0 run up every minute, appearing out 1h sideappar Presently that grew upon the hill- ntly to dispute our passage. from out of the mass of horsemen dashed forward, of whom bore a white flag in Ken that they eatne to parley. Our Ivance guard allowed them to pass I they gu dodging In and out between the camels with wonder ful skill till at length they came to where We were with Harut and Ma rut 4 pulling up thelr hi 4 8 harply that the animais almost aat them two one t down on thelr haunches, saluted by raising thelr spears. They were very oking fellows, perfectly black with a nesgroid of countenance nd long friggled hair whieh hung own on their shoulders. ‘Their cloth: ing Was light, consisting of hide rid breechts, sandals and an arrange ntof triple chaina which seem to f some silvery metal that hung from their necks across the breast and back Their arms con- sisted of a long lance s milar to that carried by the White Kendah, and @ straight, cros#-handied sword su pended from a belt. This, as I aacer- tained afterward, was the regulation | cavalry equipment among there peo ple. ‘The footmen carrled a shorter spear, @ round leather shield, two throwing javelins or assegais, and a “4 knife with a horn hand! Ung, Prophets of the ¢ ried one of , We from the god Jana, the mouth of curve King ay on, worshipy Jana, Wha rt King for us?" answered H 4 of war, k » you beyond s of the devil linba tue ut het, What yur southern bound t River in the territory ub, (hat was sealed fter the battle of a sagot isn id 8 not, That we shall kn: d Harut in @ suave 4 umon whether the door the devil rfl in the tavotd b ® may, we to in ¢ f King Sim we are } ful 1, It wast 1 e only road which ead them to the Holy M 0 1 ee 1 Amat at a fr FROCK FOR THE YOUNG Miss. { frock, or two materials of one colo the suggestion at the left offers pretty place for bead embrotde’ if preferred, a square pa trasting colored fabric design embroidered sted. Linen, batiste, are muttable ° 1 of cor or some enbis in colored wor volle or mme; gingha fabrics, Answers to Queries. Fashion Editor Evening Workt I have atx yards | 2 c of beautiful tur fe quoise blue satin for an eventn dress and ask aid as to a be coming styl la 6 ft. &B Inches ta wolgh 160 pound brown ha wray- and good cole blue eye | Yredtiion Patinw Bvening World 1 have some dark blue Jersey cloth which [ would like to make up for simple eport dres: and ask you to please help me with a atyle, Am rather tout, welghing 1 nda, but well proportioned — and look best in plain things. Have au s burn hair, fair skin | | and brown eyes. | MRS. F.C, c | Tiny turnup cuft | on skirt, also belt | Uning of purple satin Braiding | 4 done in purple. | | Buttons of Jersey ~_\ | | backed with Purple, ee rou euggest some way to re model a brow serme dress I ha two yeare ago, th ekirt perfect! good, but a itu 20 Barrow wale platn but too tigh made surplice, Would to ue Georgette crepe 1 eome way. Am 2) rs of age. wel ins Tan Goorgett cre would b Brown ba A eeank Ghani L6t 4 waist t ‘ 1 at " " min 1 M ata W 1 t 1 y ‘ La aul 1, "bu » wits vit and s clung to Molly.” ee