The evening world. Newspaper, December 19, 1916, Page 17

Diet and Exercise Rules) For Beauty and Health | Through This Column The Evening World’s Physical Culture Expert Will Answer Readers’ Queries Regarding Diet and Exercise Required for Im- proving the Figure and Pettering Health. By Pauline Furlong. Copretedt. 1018. by The Pree Poblitina Fie New York Erentne World) Teason breathe impure air and are more susceptible to colds and various disorders, Most persons are really not in the fresh alr more than an hour a day, and for this very reason the alr in rooms should be kept constantly circulating by leaving the windows open slightly from the top and bottom at all times, When we know that most persons take Into the lungs 500 cuble inches of air a minute and exhale an equal amount of tainted and impure alr we may be made to realize the great Importance of keeping the atmosphere in rooms fresh and elean at all times, The alr exhaled by persons ts loaded with polsons caused (7 by constipation, indigestion, decayed teeth and Pane FURLONG Oo eiimas catarrhal affections existing in the human Fvepind World Daily /s\ggazine ening World) AN UMBRELLA To GIVE To MY HUSBAND For CHRISTMAS . HE Lost His | Lost MY UMBRELLA I’ the wiater time most persons are boused up continually and for this | WANT To Give MY BROTHER JOHN AN UNBRELIA FoR body and, when the vitality is lowered and persons are not in good health, even though they may not feel lil, they are naturally more likely to be attacked by common disorders and contagious diseases Tt ts always advisable to provide) ~ in| commedone extractor for blackheads for a constant access of fresh alr in} i edi stecl Instrument which has @vary room, because in this way you! hoe ty Cuch ond, which fits over @o not feel the chango when the] the bluckhead and causes It to pop ‘windows are suddenly opened to pers | Sue sruthous leaving scar oF Ted mit pure air to enter, neither are you atle do. exposed to unnecessary and danger- FATTENING FOODS—MRS A. raughts. Carrots, turnips, stewed tomatoes wiWomes should be made to realize! “nd cabbage are allowed In the obes- feat a veticient quantity of trean alr ity diet, but no macaront, im rooms not only increases the ViG°r) TO LIGHTEN HAIR—MRS. K. F.: of the body but actually reduces the ri ati 1 know of will keep the med in the} child’s hair light except ammonia, amount of Sha da pure air|D9FaX, soda and other Ingredients house because when Y which are drying and hurtful to the ts taken into the lungs the body !8) hair. it} t fo let nature take its furnished with all of the oxygen {t/ course an; h the hair with melted can consume and in this way more)! \" atone rinse well and dry it in heat 1s introduced into the human)!" SUnlight system, which naturally makes &) WeENNA FOR REDDENING THE much lower external temperature) HAIR--MES. WALTDI I: Leaving he henna on the hair tov long has ece comfort. one hi necessary to made ft such a bright red, and this <3 Came Will have to wear off, as it will not ra to Queries. Wash off. Fifteen minutes makes the F Sen DRIKKINeee KG: | hile a dark, beautiful bronze sha You snvuld not co without water Just! SPAGHETTI—MRS. GEORGE R.: because you desiro to lose welght.| if you ure so fond of spaghetti that . . dd; YOu cannot do without tt, even though ‘Water Rene crLant erpanis of aus you ure trying to lose’ weight, you floods could eat gluten noodles, which are body. It also atds digestion, Drink) healthier and not fattening. They are between and not with meals if you| prepared In the same manner, are too stout. BOILED DIET DRESSING— . NIE T.: So 00 PALE LIPS AND FINGER] pte gont (woreent stamp and NAILS: Pale Iips and nails show @n gnemlo condition existing, and) COLD BATHS—TERESA R.: Cold + you should take more exercise and pe ae, Boe HOsGing AEG "are! ec: wholesome food, raw eggs and mill) giimuiate the system, closo the pores and fruits and vegetables to make} and prevent colds. rly persons blood. or those in delicate health should not — tuke them, COLD, PERSPIRING HANDS| —_____ abs AND FEET—RUTH R.: When the fest and hands perspire and remain cold all the time a disorder and poor circulation are surely existing. You CHRISTMAS — HE LOST HS, NS Yes , Miss | WANT AN JoHNETTE UMBRELLA To GIVE MY DADDY For X-MAS ~ HE LOST HIS | WANT AN UMBRELLA TS GWE TH AR JH Rg MY_SON- (N= CAW HE Lost Hiss ip TELL MR JoHN | FOUND HIS UMBRELLA IN NY OFFICE toe Oy, ‘Maurice Ketten MADAM 4 I WANT Ta GIVE NY yeh ey aE pai UMBRELLA For X. HE LOST HIS oe | WANT AN U Ne 7 MBRELLA ii JOHN FoR CHRISTN, Ne Lost HIS Description. O matter how care N fully the school gt wardrobe bas been planned, at this season of the year she always has desire for one more frock to take back to school after the holidays, Tho unwritten rule of school girls’ clothes is that they shail not offend the modo by indifference, nor follow it subserviently, So there ts reason enough for tho gractous appeal of the design shown to-day, The sailor collar, ever dear to youthful hearts, 1s mado moro interesting here by {te association with such masculine appurten ances as pockets, suspond- era and vest. Huo serge {# excellont for this model and would combine well with bright red broadvloth for @ vest, and red bratd trimming across the lower edgo of the collar, the cuffs, belt and hip yoke, Any color, however, may bo used for the dress, such as dark brown, with a tan DISTINCTIVE FROCK FOR THE SCHOOL broadcloth collar and vest or with a black ve trimmings, &e, If plaid goods be used. plain silk, velvet or effective, rimmings of serge would be Answers to Queries. Fashion Haditor, Kyening World: T would like a ttle ice 7 afternoon dress made [Yo Ay from 4 yards of dark (, ve \4\ brown, basket-we hoo woollen goods, What shall T combine with \\\ ES \ 10? Would Itke trans- parent sleeves, Am 20 years of ago, lignt | {bate and blue eyes. : 4 Miss A. N. j ! \ \ Tan Indestructible \ \ votto for sleeves, see. || Dull blue fuille rib- Padilon Valter, Evening World Am making a good many of my Xmas gifts, and beg to ask your ad- must correct these conditions if you Sxpect to get relief. ON THIS PAGE COMPLETE EVERY TWO WEEKS. RED NOSE—MILLY T.: Red nose Coystight, the Foink A, Munser Oo, ae OY Toor Cot etlard, cors| _fYNOPSIS OF PRECEDING CHAPTERS ‘Oelts or shoes, and you must re-| Hamilton Murtoo, born ona New E d farm, move cau where his family ekes out @ hard existence, con- the ino 20: gat Fell celves himself to be @ child of destiny, and im ten rary rises to be a power io Wall Street. His ‘ounger brother, Paul, ture out to be « masiciag f talent, but be ie a dilettante, Mary, sister of Hamilton renews acquaintance with Jefferson : 7 + Edwandec, whom ate lad met asa girl ° ‘ Christmas Gift ff) rrSSuksie net Q el becom For a Quarter |]} tir sis Ae Hamiite v pomer of Malone and two of the 66] CAN'T spend a dollar for a gift} iigget mea in tho Stree nor even fifty cents,” bemoaned @ little high school girl. “Do CHAPTER X. you suppose I could get anything (Contiaued.) worth giving for twenty-five cents?) gaase tinron BURTON smiled % da realy sil F could Pay. 604. Po at the door through which w i ody: in our Sanity: his emissary had departed, If this little girl would take the “He talked as though I had Beetle to. Jeotiarrund the shops ate required. imtoo some p99 oid Nha| ting really dificult,” he commente Dretty witts ot tent Mationery or| ‘® te Heutenant who still awaited to mndence cards or a string of|his orders, “Now for yourpart * * © thoes sweet scented California rose| The Metallic National and the Deposit oor the girl vie i protry colors: | Savings.” Between sentences he picked white toilet set she can get a shoe horn, buttoner or nail file. A special) number, holiday offering ie the whit shoe hora “L want to talk to Mr. Carter. Kk attached to a fancy holder, Jo ouiat haradaiet by eet file and orange sticks con-| ° * % Notat home! Where ‘he? atitutes a set at twenty-five cents, A Doesn't want to j Gute little leather glove purse 1% a|turbed—he's got to be. * Yes, handy article for just car fare or the) this is Hamilton Burton, * * * At Sunday contribution eae : ° # k you.” ‘ A beautiful fancy handkerchict or| ie epera, you say? Thank you three in a box can be had at twenty-| ‘The snap of the receiver under his five cents and AE See sare prise-tne re} finger was abrupt and decisive as he re initial handkerchiefs for father) geoin ealled ¢ GF brother. For the little sister thera] waitnd te talkod to are fancy leather purses and 1] What funds have we in those for the baby there are attra: se 8 tles, teething rings and bright o . yes, the itan Opera balls. Then there are creton Hellot ase have Mr, Care boxes, pin trays and individual pow-| ter brought from his box to the phone oe Ciiyd A ihaeane th er This is Hamilton Burton talking. ‘or the men there are the conven-| ¢ 6 © Hollo, is that you Carter? fent collapsible hangers, ash trays,| 17 need a sj iin eck atasee Baa, metal enve openers, aluminum! in thirty and another to spectacle cas alendars ani ” pads, attractive blotters with appro- ri entiments for each month in| yy books, y per=| pi petual culendirs, fi h horn} hh explanations, . and buttoner in sucde », bedroom tion, Do T get my or den pictures, pocket combs. Unless y un ‘a frames and pocket mir 4 highly iinpossible matter ‘ leather cases. will throw you Bister might appreciate a fan or one out of the preside and the damned bags of Keents fr road bed into the riv and the shops E aor er dre Into the Junic heap. #9 All right, for mother there are pr hurr He clapped down the fancy aprons, or if she suffers with receiver, then resumed bis second Hello! 1 want Bry re for Lake Mosoc 5 & moment's silence, then beedaches sho would find comfort in| thread of thought aa though there ' one of those cute little both had been no interruption emelling salts that come in attrac “I want those bankers here. That colors. fs your job?" Then food standard books and| ‘Tarring rose. His task, as com those soft Nitle flexible covered | pared with the other he had seen books can be had at twenty-flve cents | sur There are practical silk covered hang. with ores (for dresses, coats and waists), at Tturto: “You are a no quarters and attractive ties dnd)1 o ut tamey bows, also pretty collars, Harrison anda Mc mmon impulse to b CHAPTER XI. a GE WL { through the op- cra that evening intensity of in- his step was “IU is an attack of in- Yet within the half-hour his frame was being racked by con- vulsions and two hours later special- ists were making those preparations which precede an operation for ap- sured them, . BEST NOVELS conmcers | — | | irritated him, the opera seri- ously—almost strolled in the fo; acte his annoyance grew remembered the high perches of the less fashionable devotees. @ momentary during an entr’- CHAPTER XI, Ruferton and Mr. cks presented them- at the door of Ham- Burton's house the he went out 4 to the highest and cheapest silence and an alleries wher might be defined better than 1." Hendricks drew buck a step and his face paled, when the |i aw a slender air near him, leaning forward with r chin resting on her hand, in fer- It was Miss Terroll. After divesting himself of bis over- coat the politician stood waiting be- fore an open fire with the manner of one who faces & doubtful half-hour and who faces it with grave anxiety, Ruferton meanwhile made oppor- tunity to slip & portfolio he carried to the butler, with the request that Mr. Burton should run through its con- tents before he came downstairs, Within a few minutes the tin entered the library, his face lit with & sunny smile of cordiality, one name for th hat case, ‘L would, in your position, re- frain from using any name, 1 have Street!” nelther the time to bargain nor the inclination to plead, You can rise with me to power and rely on my friendship, or—well, there won't be much lett to go down with vor of interest. Once more she imp! one purring with ple the performance ended le found him- self on the sidewalk come down from h sure, and when ting for her to at among the As Paul touched her arm, sho start- ed, and he hastened to say: Won't you let mo drive you downtown?" She let him lead her to his machine questioned, t¢ t is this men- s of electrio “in heaven's name, W on stretched a hand toward the telephone and siniled aa he suggested, you will tind #o busy with S&athering parations for prosecuting you that up the telephone and called a private hor a while thy and the musician panding with a warmth of apprecia~ uve contentment They had almost reached the arch and the voices, found himself king you to coine, 1 put to you a brief question? you sell to me you ind Ore stock But, first, may prosecute for you.” The politiclan had been thinking f Suppose Burton had the : Which ie boasted? of Consolidated's fy brupt change eame over Mr. The world of bus ki went to bed certain forces immutabl * of de- to find them overthrown and & min intry changed sounded tn t alarm holdings of Coal dricks burned for and It took h onal informa- 0 Are snot for sale," you there is no chu hough L offe price but of loy you to let mo be an ex- “I sh heir knees," Senator lifted eke Iighted a cigor and “Very well,” he announced "Hut understand this, If f you { Jump with ail fe ny that certatr t into my hands—by Malon# nat evening f jo day after can concent ite our tire on r I still nave them, I shall vote 5 y fous leader tha jut the hesly of Malone and um 80 practical,” the ‘4 eyes came a quick flash of n overthrow these ted this time riend to my frien: have been very busy and for some —'!milton Burton eprend u to excuse How a Strong Man Took a Bride in the Northland “shail I come t vico as to an easy Way to finfish the In Which a Young Napoleon of Finance Takes Time and Chance for Partners __ By Chas Navi Bc | biw several sheets of papor, drawn men with whom I from the breast pocket of his eve- ning coat and pr portfolio. hands of certain clvic reform #o- cleties would sound the knell of your political future, You talk of what sions, evidence you want—that would sat- \s nd jury.” The master schemer glanced hur- riedly at the too-famillar contents of the typed pages and gasped, ncontrovertible evidence,” Hamil- ton assured him, “as to how yo while @ member of the State Sen. t five hundred thousand doll scure the Coal and Ore char‘ Malfcasance, bribery—you know the in which such conduct Coal and Ore which [ need for com Turn your proxlos over to-morrow will support every That memor. mand, Hendricks took @ step tn the direc- of the door, "I go direct to the distr "From here," he t ate Ho smiled through his 4 y to show r feet, roxies have fad 1 not come to town matied them to-day t neleon turn te contrive soored, To Hamilton from th ition, and he held out his The girl's eves "If Lean be tmplacable in bat- were grave, "he sald quietly, “I can also be a “In all this dream of 1 iting two ardehip, Will Appear on This Page Next Tuesday Seat of Edwardes" Will you also watt viously from Rufer= Mr. Hendricks bowed. nda in With the two bankers, whom Tar- ring shortly came even more promptly to conclu- Homilton thia intimate association with Mr. t With the crisp impersonality prosecutor He outlined his plang, gave a glimpse of his tremendous levers of pe t engines of a and finally made his de- was through neither iid doubt his might At the end he sald; “You hold among the securities of your two banks just them see wh he controll of his visitors ¢ or his intent, the margin of plete safety. to me to-night pass quietly. 4!" he exclaimed tn a voice Market of betrayed bitterness, “There is only 1one's illness. sheer blackmail.” ¥ail to do that and ten minu warned Burton omt- the gong sounds on the floor, I shall be ripping the entrails out of the There will be no And bis will pre CHAPTER X11. F Hamilton Burton had been ono of the most pieturesque figures in finance befo: wos now a flaming meteor of come out of the dark and raided the of @ giant to his atrong hands reins that the world believed to bo held be at onee find lelsure to yond the possibility of fiching, More over, this corporation was the key- stone and crowning pride tn the arch directorate was stunned Stock Exchange tt was first transact ting Hike pillars 1 frontier [have pushed fr net bis gaze, IT told you that ton,” she said softly, r L could guarantes victory spoken —or release you. I am aw f any sense of trust or stew Han tt ever Jossal selQsb You have been spending a great ate with Jefferson The manner of the man underwent one of its ewitt changes ‘Perhaps be has bean talking to rhaps,"she replied “I'm not at all sure that I care for wardes,” he announced “Poasibly it iN not necessary that you should be,” tho girl suggested, ‘Maybe for the purpose of my own friendships, it ts enough that 1 like him. T hardly think you would under- ruction mee his type, Hamilton.” fer broth gerously, “L should call my Intelligence hu- “he decla “Eve been able rtain use of it.” t superhuman if you lke—or ol think It ean face reddened dan- has kept his dreams un- ed and his ideals clean,” The man who had found the world a thing upon which he could stamp his hall mark stood for a while with- out apeakin, “Whatever your estimate may be of my ability to understand this peer- lex gentleman and chevalier, ohe thing Tt ean ho watt. "ft can crush him into ‘pulp if tw has pol- soned against me the minds of my own family." Sho turned to leave the room, but at the door she paused. “Jefferson Edwardes will dine here this even. ing,” she voluntee fe “Any discour- tesy to him will be i Insult to me.” CHAPTER XIV. AUL and Loraine Haswell had Wrifted further into } mid-stream than either re- allzed, Loss keen observers than yre now f thelr frequent meetings One morning Paul's telephone rang was out of bed er 1,” announced Lo 1 the furnillar voice was ur n has been odious and 1 ur advice, Theres no ene ur’ he heal Sherry'’s as asta. 0 Fifth Avenue 4 as delight and Bohemia consid sly fashionable, and she ur when the place would pough for an undisturved As Paul sat opposite Loraine Has: cll at ono of the wall and snowy bles, he sought to cloak his ner usness under a guise of 8 Len has had an utterty slerable fit of jealousy,” ne contided, “its reached & point f came soft, almost tearful-—"where I'm raid L must make & decision; the rt of decist t is very bard for to you?” guardedly Ho has made me p n't see you again, } that all our in- ust end,” “And you promised Slowly and reluctantly she nodded her head, "It was that or'—she broke off (To Be Continued) Original Designs for The Home Dressmaker By Mildred Lodewick beet | Ivet vest and bratd | ed bon at watstiine, i | \, brsaae beads on col- | Advice in the Selection of Materials and Styles for All Types 1 Furnished by The Evening World's Bxpert. ‘ miss. * of a pink crepe de chine comb- — ng jacket. Could I have them picot ,. | edged? Miss A. i t edged would be all right, or | you could bind edges with narrow * ribbon, a Paxtiion Editor, Brentng World: | Will you advise me of some way to use bead banding of.dull blue and rove beads em- broidered on brown net, of which I have 3-4 yards 11-2 inches wide. Thought of using Ught brown satin to muteh the net, Am thirty years of age, Ught ‘hair, gray- blue eyes, — com- plexion medium light) MRS. L. Brown foundation ped with dull blue chit- fon cloth, Head banding over shoul- ders, Narrow bead banding around Waist line, or a satin covered cord could be weighted with bead tassels. Fashion FAitor, Rvening World: T want to make up four yards of lavender satin for a dressy afternoon gown, using trans- parent sleeves of georgette crepe or chiffon, Am thirty- her voloe be- | T was a asked K ar over the table and | seven years old, & feet 3 inches tall, bust 40 Inches, hips 43 inches, MRS. H. M. B. Lavender chiffon sleeves, revers and skirt panels, velvet piping belt, &a; gold lace in bodice, Fashion Editor Evening World: I want to ha meorgette crepe af- ternoon dress made, but do not knew what color or style, L also wish to wear {t for dancing and would Ike to know whether a colored slip for underneath would look well, I an 2 rs old, fair complexion, blond hair and blue ey tall and slim, MISS K. 0, Dull blue geor- gette, with velvet or satin girdle, gold cord and gold lace, yellow flower clus- ter self color or white Fadion Editor Breniog World I have two yards of elegant black satin which L'would like to use in iN making a chemise ( / iress, I am thirty~ 7 five years old, have a large bust, and appear short, Wil you be kind In ad- vising me what ma- lerlal and color oF black to use with the satiny also a style? MRS, W. As your satin is probably a heavy juality, a Mgnt welght serge in vy blue would be pretty to combine, iver thread design. > — OLD STUFF. vening party and Dodge ler “Who ts that impressive-looking Fither gold or | woman over there?” hat's Mra, Moore,” was the reply, ‘she's a remarkably strong minded + mine that T| woman. It is sald she commands & xeapt where | lar ’ ry. sald Dodge reflectiv: husband earns {t, and she com. mands it."— Pittsburgh Chronicles Telegrapb,