The evening world. Newspaper, December 4, 1916, Page 15

The Day of Rest Evening World’s Figure The Spirit’s the Thing | Improvement Contest — In Xmas Giving JOHN, PLEASE JOHN, BRING UP NLL Be SOMETHING S ) = aE Diet and Exercise Lessons in New Courses for Stout|| \+2x5 To THE FURNACE. SOME’ KINDLING RIGHT uP WRONG tn If You Can’t Afford Presents for Your Friends, Don’t . Women Who Wish to Reduce and Thin Women IT'S THE FuRNACE Me eae AS Soon | ie ss URNACE,\f VitGo > Make Gifts, Is Advice to the Doubtful—No Who Desire to Develop Their Figures. MAN'S DAYor REST Ske pokes ROUT ow Present at All Better Than One FURNACE By Pauline Furlong 'Ligur The Grudgingly Given. Copyright, 1916, by The Prem Publishing Oo, (The New York Prening World). RATE, Pm RPE you going to get Marte, mos gifts « compulsion, Certainly it nything?" means an expenditure of thought, time DEVELOPING EXERCISE NO. XX. ber! exp of thought, tim “L s'poso Tl! have to, She! and money, but who begrudaes that to oe * Invites me to everything she has, and/a friend? I have one good time when For Description Read To-Day's Lesson even though I don't care for her) the holiday season draws near, and { she'll expect a gift.” | think It {9 lots of fun to do Christmas “Yes, that's the way with me, You! hopping. Why, I can jumt eee tho remember that Allen girl wo wont, /@Ppy excttement that will be pictured around with so much In the country} 0" May's faco when she geta that last summer? T heard indirectly that) Sacelet I just purchased sho expects gifts from us. Of courae| At this point the speaker moved sho did make our vacation agreeable OUt Of hearing, She was probably for us, and I suppose wo'll have to. buying only for those she cared give her something, even though we About. In Christmas giving the heart don't want to. And there's Dorothy, Should dictate the gift. At this sea- — { son many presents are made for ser- e -I know sho has embroidered som THE GRATE thing for each of the girls, and that baie baie ts a during the year, but h {¢ i means | am going to got something 6 result of rea ae hee } ino and must reciprocate, I'm glad kMttude the gift had better be OHN ‘ to | Omitted. ‘Then, again, the gratitude I got that tip, because T do hate to ia, ne peal but the meane ve lack, have any one give mo a present Ing. In that case have the courage when I have notbing for them ‘to omit the gift. Just ao eliminate “On, that im easily remedied. I) all compulsory gifts from your always buy a lot of small articles I {shopping list. Give out of the full- can make tse of myself, and then If! ness of the heart, 1 got an unanticipated git E quickly | Sad to ay, the concluding remarks pack up something and forward At. of the Arat speaker show a prevalent What's left comes in handy for my-) custom, but one that cannot be too self, and then I always get @ lot of strongly denounced, It ts these self gifts, perfectly atrocious stuff, 1 putjish acts that detract so much from it aside, and next year f pass it along | (he pleasure of Christmas giving and to some one else, But this giving to a/destroy the true Yuletide spirit. If ot of poopie 18 @ nuisance one must | you cannot put the good will Into put up with once a year, E suppose.” ‘every gift, omit your Christmas After the speakers left the counter {shopping this year. If you do » in & big departmont store, an indly- | gifts, consider the taste and environ nant bystander remarked to her com-| ment of the recipient, and if a thing Now, isn't that an abominable isn't good enough for you, don't pas aking? Why are peo-)it on to another, and thereby add tu to convention? 1 feel the large band of cynics whose cry is Foutrs eosiTiOn THIRD POSITION ") Developing Course. The moasurements of the thi N: Lesson No. XX. |} women who are competing for a ~ ISES for slender women) } Prize of $60 in the Figure Im. FIRST POSITION SOMETHING’ i WRONG WITH THE FIRE Me The GRATE, ieee ) BECOND POSITION provement Contest as compared should be gentle and persis-| 3 with their mi ments at the ny should beginning w F tent, and they should not feel dhis'eolionn Wes obliged to per-) ; form the strenu-} ~ ous and tiring! walls and yoral organs ts assential = \ ‘al books published ones which are/ t and also many compe- of so much bene- i fit to obese per- sons, Walking,| ,, ONE MEAL DAY PLAN—Mre David A-—No hard and fast rules for swimming and/eating can be put down for all per rowing are the|{#ons. Axe, climate, occupation and Jother things must determine this best outdoor ex-|ihoxe who take much phyaleal exer Paine ruaiony crcises for the indulge in hurd labor should slender woman, but when she walks | han one meal a day panton, THE FIRE IN ) ( THE FIRE IN Be scan unve THE GRATE THE FURNACE DS itie d [He FURNACE \ — - - y for a ne who makes Christ- “Abolish Christmas gift making.” should not try to see how much or HE Ar iL BE ) ——~ sorry for any one wh : pend se can cover In a certaa| wALUMaytPLUTion Men 0:| | | SNOT HEATING /) BiG CF 1S OUT, is Gut, ¢ Sppecel aa period of time, Let the walk be at al the formula for alum H ( *) JOHN erate pace, paying particular at-|!inonin ane Boag ed on double ition to deep breathing mean- cleat Gi OR TES hile, | Send me twelve cents and ask for Wall, chair and other exercises that,of powdered alum and one pine, have been shown, tho exercise of to-| Witter. When cold, or after twenty @ay is particularly recommended for |fraun it on the chin whenever Cue: edevelopment of the lower chest and|venient. Use several tablespoons of itrengthening the abdominal regions. oe beds a @ bowl of cold water “At @ glance women will see that this) “’" ‘"® f°" Sexercise also affects the legs, back, shoulders and arms and corrects the! ; ‘Mabby or scrawny neck and chin, Shah, Down | While ‘You Wait for the Doctor of | —————_ all cases of poisoning even a mo-) flour and water or salad oll. eel: © meen yiatly increases the |, Biehloride of Mercury, Correstve men y ctor at SUvimate or Blue Ointmeat—shia danger, Send for the doctor kind of pol ning is shown by « once, but don’t wait for him to Seis jtnd sausrn in the throat dote and causing {Aid stomach and & metallic taste in before giving an antidote ate ata ot |e Give an emetic at once vomiting by swallowing # Blas: and then raw eges and milk and keep warm water in which @ tablespoonfal the body warm with hob water bass. of salt haa been dissolved, or take | Mercury volwoniing wan ooagenr fro eo. external applications ae well as by ° ” tablespoonful of mustard in’ | Ke- the mouth Saives or antiseptic solu warm water for the purpose or BUCK tiony on un open wound sometimes the finger down tho throat, Jonune tt. Ce HEALTHY /APPEARANCE.—Har- asks: “What do you consider el cation of health tn one's see Ackt Polsoning—This i¥!, Qriuin Polsoning—Thle ts caused re, ‘ ie ore morphine, an overd 0 r TO-DAY'S EXERCISE. ie 6yeu:_cleae pink wit) awiat [shown by white scars on tNe ilps and ore ar hing syrup, dec. ‘i Practice this exercise and ob- h, odorless body, — straigh % " tongue and burning pilin th se ell yiny © intense sleepiness, ta fr en sitting ‘1 7 aks ‘, : e wh b, | whteh times 4 stupor, pupils tain the best benefits from it, fers when sitting, walking; pois: and kk milk, or if . a § ‘assume an erect standing posi. ; cheerful disposition, deop | LACM — eke ae TS nOMA Ce Lie OR LA Ce y breathing are some. HIGH SPEED. toany at once, BF) ihe joad of a pin and slow pulse and ee breathing. an emetic, which May be repeated two or three times, | and then large quantities of very strong black coffee, Keep the patient “tion, @houlders back and feet about two feet apart. From this position, | which is the beginning of the exer-| ‘ cise, bend the body at the waist, fold awake y forced walkie and das® “the right hand bebind the back, and as | Jeold water on the faco and chest at you lean forward stretch the left arm Z = ———_____— — — intervals, , far out in front of the left leg, which ea BD slightly bent at the knee, Do not WAAARAAAAAAARAR ARAN AAA (eels to touch the floo it ds nol BEST NOVELS PUBLISHED ecemsary. Now, from the bending ON THIS PAGE COMPLETE position, bring the body up quickly § EVERY TWO WEEKS. of Sulphonal, Ver- Ainmonal, or any of Jucts—This drug pro ression and stupor Ie sked mistakin that voive, either, with its! an ae emicod | inlstaking Billy had heard it Just! onal, Trional o umped from under the the coal tar pr Siw that had been | duces great de experience n the devil “Track's too wered almost eves were on the nd Know that Rhoades an- said, and he spoke as though the “Hut what have f done?’ he wclously, His mechanician © # thousand miles ehidingly, and der the chiding wag husky sme he dido't that man off the a serious note before p him off.” “Why, nothing! she orted, “But heavy s anner wren ‘in the picture. | Wd. Watt & Co) chaniclan. uve omy brother's our Fie Into the store +] in x tho heart's wetion by giving the extended arm straight dur- the entire exercise. Bend back- as far as you possibly can with d'ye think siid it wa full” Shall 1 put him off, Mr, Rhoades?” her voice rang with enthusiasm, asked Billy, and he was mighty eager thought you'd want a reat! she fine chars Y PRECEDING CRAPreRs rake, and had it] sctre Khe i Wlack coffee or from half to a account. | teaspoonful of aromatic spirits of + per looks him with! ammonia in one-third of a glass of , . for the p ished a t ely, feminine em- The sh keer fp topk e twoo # yut straining the back. Now told the \a ing out ost continuously to keep Ruoade, » had loat its Jerkle harrassment he an ane realized sudden new interest an a athe twoor wate: Rempeene renind the back to sive |d take care the wheel down, @ trick for the nest when he spoke again. A wrath. the extent of her enthusiasm Ute SHOEF. new ine Polsoning—This {q caused Proper balance and bend the hody *° norviest of men ful scowl came to his face, and he Billy Hrice jonged to shout that he vat rune hard. | PY eating decayed meat or fish or ones mere Boa ge i Rees ieee Hive caala whty-thre shouted the fore- was the aggressive President and wanted te drive het eo Mat he @ould usked the canned goods that have been kept Dy almos: our « nid, nosuddenly, "He's done It! He's head of the Rhoades Automobile forget the Willer thoughts that were ot the thing whe had out of hel" Company gonea amore, He walked ery too long, &o, The symptoms are time the reht les man, ly adinitted that he was: r phwossinig Nin ld make him nr Hdused, severe prostration, severe pain knee. Assume the st it ! Iifted His admiration was all for the toward Kelly, and) his outsteetohed 4 iu “that an ‘uuple of the boys wis wateh Ne and often diarrho ‘Try to remov» and repeat this exer m ant ifted the ine driver henind the wheel waa ony ninted. “Git! he ordered, “Eve (inthe. peupecttil. "A from. the und maid you Mads the cause of the tt je by producing than ten times at first, as itis y cover. neeossury evil, yp | thought t had On wk like that the tand up. We're a . ting and the © a tables etrenuous and likely to strain pes But still the speed increased, The you take. id. “Do osted in that ear, sort of a town in: p chi a hot oqo of the back, which are jae satisfied look of ai fo filled carcuss somewhere car at one atitul if amie a no ‘at once relieved a vHittle used. . ah ened; he looked down the hardware anted nawered, and her re- came to his omen, pped into the ear five ®na look that was face hesitated for a ae He W the scowling faces of the brother SUGGESTED MENU. | CHAPTER Vi. 1). lodine—The WO glusses of water before “Johnson'll s iy the tnctur mimoneet preparation c “iodine paint.” Pre- ee vosin!" he exclaimed and his mechanics who had been with hin rand (t started towne " m only IIM=| Mare bolted starch ard let tae parient breakfast and twenty-five deep HE fave of ly Brive ! ! WotR Wer Bika 1k j * t hefore and who as ome new bering her A a keeper spoke very “hi It or thick cornstarch, or eat Death, hee ve to the track! No man living can hold caginat him now because he opine Then the shopkeen Ke very a quantity of bolled or baked pota- j p the that st on them banks, He'll d the cur meant so much the Tg solemnly. “Want to , town Breakfast — (rapes, oatmeal and hung thing of the Rhoades car a ; wreek her!" He had gone against the ear, ‘That! 1 the THE them Kelly. brothers.” he w Vacs’ Lou Halt Ds ‘ cream, bran mutlins, butter, cocoa. blue. There speed in @¥eralled foreman opened His fright was contagious: Rhoades'’s jij they thought of, Mey were th “Phe old c freur dritted hae nto » fehl me eee ee FY i } rf 1 H ¢ Carn ace wen t he watched Iv to back up r president, and ba own to-day, © Ma cod riddance Hy Soe iene. ie 2% Gea pe mii PepD A mIBUBEEND every Tine of her, speed with een liao ali avo cnr further and thar ints lame wate the iat alte ie ually pita She ae ¢ Reon na ne went, Vie hia wind 14 al ities And drink then, and: se: they Teese rar renee with vegetables, jundu and gamencay. Hike thy and in the iso the jaws of death The overalled foreman stopped past fy Lure Mie reilived it he moment whore they ain't wanted, of often contain white lead or wugar of Dinrsr—Pot + with veg 8, | ete ; ji / they were spoken she regretted them n nai leud they are dangerous internally * fruit salad, charlotte russe | 8 eyes took in every detail Istander! ‘That's what he was; top! Stop! he eried insanely at Khondes. Kelly turned, “EH gol” he {Ney were | emer tole peek i oy tankin’ up next door, and oe re, -Gaomeee Rte * " | { thing of speed before Uil’s Why he'd got a reputation on the man who was on the far aide of cried. “I got Hut 1 be around for Ne woman, of her tol ca for you and the whe jpunsh | Tae base ut ote Is from shalt to a fe necessary to know just why |him, Uiey were conscious of other track, the man walked y to the though he knew the roar of the en- | am’ He stopped right there. id aled, Ife had thouht of the Bay y ater, 1 . 4 in not spoke h nit and | AwO of the tt d. you are exercising and to keep|things, too, From the moment be group of shacks that held ring Kine Wouldn't te lotohis words be Meard: The ¢oreman was within & (out ce MOL AROKED. | ok wana nae OF tht ally, brothers being out nn Amenie in Parle Green, Fly asa n he ¢ ‘ tde- five ot a c us conse! i : a hee urned ty ward ble ol ne aidewalk, ie your mind always on the object /hud ented the doors of the plant #nd arts for the curs thas Hoxt thit Ne WAS WAYINE Me Armia: Walked Cust a Ate ite mia trifie, he saw the audden rigidity (eee ee tT tage re tog buss: | Rat Potsons, Groon Dy to be attained, While no one set of | he had been aware of the glances, the mer cali threg He couldn't let the man be killed, the mumbled curses strung out after of Jaw jmmunolen ag tenth Bt imped With thelr boasting and whiskey to Balut ra Pi, ried 4. an muscles should be constantly exer-| whispers, the black looks that hud ; : yiorgeg: was acrook, Flghty- jim, agains! teeth. Hut only for th Mnow cof hie nearness. Bute as he |sent for doctor at once, olaed to the detriment of others, it is) bean east his way It wasn’t w in BL big car began to slow, “etter guard the car against him [onal part of # secone on he Mass started back to the Post Office a Crete ane a) ir . bean ¢ re fio . ay and he the mumbling, awe- and that brother of his. advised tered himne , told himscif that tt was a que Ka Beceem ‘eee ieoenlate a goad idea to devote the greater They had heard of hin bia ameter i ‘iter Stricken volee of the shon fore $ Billy in theaile that co ca hag ila Yaconically, but Te RE eeu cen, end) VOFV7D! ko berries, eto.)—-This le six i int conds 4 f keeping he ‘ part. of your energies to developing | Monica, At the other side of the car, \)) Nuala it ‘arr 1 inetv-one! Gawd, he made nine- watched the discharged mechaniclan he %k of dumb rats at that w akened Dulas and reel one them aps! Gawd! jurry toward the ro: d disappear the instar ‘ ng fo and the wa and some con + oF reducing purts of the body which |in overalls, he saw the man who bad dyst And the hanician was ce Mi Ate it three laps! ( 1 hurry toward oe Fond and al me b Wal t Nth was w itt NK for him and isneea, ‘The antidote tate pros Hebd most attention. This can only ordered him away from the sheds at out on the sbarp cures at oe Brice, the tr had once stood Ya aed Py duce vomiting and then give stimu- Beeeesomalishad | vies eet ithe try-out track a dozen times ina OF \ ne ‘once ato In the ina lants, whiskey, black coffee or aro- own CHAPTER Vil, President Rhoades glanced at Billy ter and th ph f mo tuh try ‘er out, Mr h Rees eee ee nathe spirits of ammonta, 1 3! “Antelligent selection of the exer= |.) rhe thick : J it Billy ILLY BRICE came into hia men: and A nied ho wat ——— exerts ¢ n ; Fo! me oF fg and no own once more that any r ‘or, when Bilty’s voice ! ffat p pouring aliquid from a jug or bu fluence won the t l energy of Ug MIR Wist BO) nik to at tin "Bost Lever C ox " * ‘ i hed tle the vessel should be held with the musel ind those who piv Y AMA wea half hour Meled the ¢ e seid te Ny Air, B The) Presid st eth MG tk WO ee t pant ce i weiiee their attention and concentration to eh! at bin wot ‘ ' 1 ; ' wale There's one favor | ‘ det th moat fumph. Hi 1 \ opening downward, rath 1 revurned ler 1@ overalled foreman; Fe : 1 ; ' Hit BHO HOCK ehKn Honasiiaiie: Ae ens : the attainment of th it inned Y mont ' ' , 1 want you to get ya her, bu E « than izoutally, if conventent, and beantiful wil 1 th Wwn's fa isu trifle redder a f n #@atn uttered the name Deity. 4 1 for Dan, here, UW ae Phe ‘ wung quickly with a etreular mo- matte, ial Vit had be at day, and hie uae ste ; A President Rhodes shook his body | jack mechanieian by the t went tot Iw in the tonneau," she * ban smysea regs yet “Hultchearted and sisinte Yex were more bloodsiot, , SPiN hha k- to get the epell of it off him, it (inson tw on his feet, und | nN was next to it Waka ahaky tremble Mon, says a contributor to Popt Rer and accompanied | Brice 18 going to loosen her,” jy . utd 1 that ‘ Loin : ervers ttt wed the aldewalke He loaned back, to Mechanics. ‘The quid will rotate and Betcaeliy won gee r id ahartla ; cutie metas iin , doesn't seem to need much Nmber- Ket Dan began breath : ni, aquor- 49 1 but her fingers were in jeaving the apening will permit alr Saati What!" roared the ar th a machine ing.” he laughed Jerkily 1 but a glanen trom Hilly st “ry get tim! Fleet t Pea i uote Rbed te aving the ape ’ Pee Weta 5 ent he glared with all the lenve of Hilly climbed down and swung his him, Brice waked nothing fort pit the whole damn t Hun hen “ttpeeer? |t2 ont ntinuously, causing the curacy, determination — ai his rat eyes at’ Htily, j SE regu seven et an, Mertalnly!" forked: Hhouwde It wiia Kelly, the mechan! See tah iuld to run out rapidly and without and an tnwiligen iy : c ln hale OT AMnes mletoen ti ourew won't nan 1 and he l nd vieieu Had news!" muttered Billy, as tho intermittont gurgling sounds. T¢ the By ritious val : : i ro Made itselt felt to muscles that had fw take a 1 i ' asics) that-tnurney (ov tthe congainer la at eneiald : i t 1 nest no # oc had not felt ean.” surage of whiskey. He wone yy Se tera tor t to hold the container #o tha Answers to Queries seein : ont ry i as ' use the nd ni 1 to the ” tr ! © 1 the 4 hin w y 1g in at the highest point of SUNLIGHT FOR HAIR—T. 1. wial | sure them, If eet at Mf Pull OF high apeed for so long Dan, tho latter wal 4, Shamenr i a mnn the moarness of ber ino end rather than at the botton Bp hair should not, bo oxnonod | ths ‘ th Khe ony tn sa Fj ' viene , presen : snes : air may thus enter and permit a to hot rays of the sun for any tenkth Ot Wik Hike Neill” blazed the mocha OF ate SNGKAN SC. at) Malone he A epr tame cerane a) oof edith 1 spoke ' ii at hav Rice’ Bens tinuous flow until the container OF time. Both fresh air and sun niclan “Phe dirty ereok!" tovle out ts x whom surprise had shocked into 7 GUN TTSAG devia Manw ate /AWwae Ww zie AE ae ee Ws speed ntinuous fe e : ea tt Uiylcar with « drank yet, and Pm pot It hey vor!” ha mutter thin’! he sna He looked acrosh the garage’ to tem, that crook Brice, WOE. ital | iat _— ; Fa Tey y natant oi Kolng to begin now. Thave my mech. “If ho was only a drivorgpe'd Hilly turned to President Rhoades. where Dan was tinkering with ! Fae ae tree OT Mle glanced at her respectfully as bP ALM cage Regd based ¥ Rha? hale MAN aHONId TRRICMItT eighty-f "It you'll take a from me” he pump. “I guess so." he sald slow! (he, Hut there WAH NO ghe gtood there facing hl Ifo saw Boll and loose rock 18 washed one but once each week and a “Why, damn yer"-— Kelly took a that whe had been crying, but now Into the ocean every year from once in two wks. tep forward, and three men leap ——= — reve were dry, and hee chin was anunre cilia. eé) the (Citane Be ee et at ( : I I T O IES : ' 4 ‘This estimate does not In me Bhiacty n mos thendes: came rer to-day,’ ahe ma ene ee a ee Ki Hiy's the Ane A | A K 0 N DO N’ Ss B ES Ss oA Rac aah the Cress Besin Tee He young. Tho excessive clan we have in he ye “y ; ; x | pe ‘o weeks aco. It is 4 menstty of this contribution may he in the muscles jn the throat ‘ Will Be Published in The Kvening World, Beginning Dec. 11. Each Story Specially Selected From the Works fer sone » S| vetter comprehended when it le rea! - t chuse stammering and ex- * Billy said steadily. “1 ted that promise of silence from e ust be taken to relieve this, found In youn garage.” Ho of the Great Lover of the Big Qutdoors, Who Has Just Died. pee Se Teen \zed that thy surface of this country Telaxation of the cliest jerked his head toward Dan. a ——— —— (To Be Continued) covers 3,088,500 square milea NX » \