The evening world. Newspaper, October 23, 1916, Page 15

ee _— — - ‘Evening World’s Figure| Improvement Contest Diet and Exercise Lessons in New Courses for Stout Women Who Wish to Reduce and Thin Women Who Desire to Develop Their Figures. Conducted by Pauline Furlono. Conrright, 1916, by The Pree Publishing 0, (The New York Evening World), REDUCING EXERCISE-—NO. 3 See Description in To-Day’s Lesson FIR6T POSITION SECOND Boston \ Reducing Course. ‘Lesson iit, A clase of sa stout women who wish to reduce their weight OST persons who are trying to | M diet and have a desire for) certain foods will find that {| and one of siz thin women who desire to gain weight, for eight weeks are competing for two Bening World Daily Magazine eeebths, By Maurice Ketten ||} Original Designs for Advice in the Selection of Materiale and Styles for All Types Furnished by The Evening World's Expert. By Mildred Lodewick MERE are #0 @ | habitual use of blue that numbers of them come to feel no other color is quite as becoming. Although biue is in. deed universally be- coming, there are other colors more enpecially auited to many types. To torn the habit of always wearing one color is { not doing justices to one's welt, for diftor- ent Colors have dif. ferent effects on one's own coloring of eyer, hair and com. | Plextoy The Home Dressmaker }| > they satisfy this craving with any tasty non-fatten- Ing foods they will lose all long- ing for ones which are forbid- den in the obesity diet. For tn- stance when a person is really i hungry most any-! Peinine ruc, thing to.eat) emecls and tastes good, and {f the | dred pe longing fe for pork chops, a hearty meal of lamb, beef or any other meat! «rit i Foods taken with a allowed, will amply satisfy the appe- | y of constipation tite, If the craving be for candy or | {ula poluioee see cary sweets, stewed fruit, sweetened ip kinds, francpreas| prizes of $50 each, to be awarded the woman in each class who accomplishes the greatest im- provement in her figure. They }! will follow the courses of diet and exercise lessons prepared 3 | by Miss Furlong and pwbditshed daily for the beneftt of all BVE- } | NING WORLD readers. n may encourage the growth And pure olive ofl Is one bun- cent. fat DIET FOR CONSTIPATION— ong the best foods for! costivencas, because they are natural es and contain a cartain of “roughage"—undigested D force colon to ex- » by gently stimulating It nd thus discharge its] Bran may be pur-| to eat as it come ns | Guned in certain kinds. Bran prod- vith any sugar eubstitute will over-| Uets : ome this. All persons roally in! arnest about losing weight should} dhere to this and make It a habit TO-DAY'S EXERCISE. O-DAY'S exercise is just a trifte| more advanced than lesson} the package, on it may be made into number two and is another one | delicious muttins, gems, bread and for the lower portion of the body, ab-| ether ta dishes which wii be relished domen, hips, thighs and dormant log the young and the} ond trunk muscles, Take your post- | {ror pe gio, Lind dies ton flat op the rug, arms aud lis | tuateful us wet! as inet extended, as shown, Slide the left) P—E. FY foot along the floor until it ts on a! ., TO CRVELOP=@ Fe he Mont H fateh With che tent lace nly the chest can be broadenct, The right tog ia then bent at the knee, Proceer und Uft the left foot until] It comes 1 atter how narrow or flat tt inay d through what cause, Do not ear the right knee as p&ssin’ expect to accompilsh this in such a he sole of the left foot on t short th It takes several years nee meanwhile. © show a marked = : ow one ty ty extrome thin. | the sige of the mu sbust and inher ent ten times, alternating w leg and relax the entt: each leg raising. Th beneficial for stiffn. rheumatic pains and consttpation SUGGESTED MENU. UNCHEON or breakfast: Stewed L prunes, sweetened with somo sugar substitute, soft polled * oges, gluten bread, bluck coffee. Din- ~ net b chops, cauliflower, spin- THE DEATH THOUGHT inst them dunt eo As he proces ension of the tri s that preceded began BEST NOVELS PUBLISHED ON THIS PAGE COMPLETE EVERY TWO WEEKS, ach with egg, orange or pineapple HEALTH AND REDUCTION AIDS. to dawn nome, 1 shuddered at BADE nobel: ‘aot: neglect. to thought of the powerful, intangible take the hot lemon water; glass Gaestest Goi eee Reh taetisieee tligeanintonit hot water and juice of halt turned to Kennedy. He was listening lemon a half hour before broakfant, if it fg agreeable to them, Breads of «|! ginds must be eaten sparingly and dark ones are allowed y rust de eaten without butter. If breakfast ts eaten early and you tert very hungry before dinner, fruit, any kind excep . + OF PRECEDING INSTALMENTS ‘Tee tndy of 1 in silence. Alterego was talking of fu Gentane,. We finan Ch: She: dive ng NIN doctrine of two beings in one-—a ‘ rey mortal being and a mental being, the & booken off man and former specu h vie wat hie nine. Onnig tOSOtute,” the former of whieh could = ys in any way tn- J and which the tn aint Waller Jamon, me. ory & tate © yess atv eee y deny oF repudiate, Do not go hungry for food. Mo- fates that rhe wae tae <i. Tex heat ; , portant of all are the ' be hg fran sudo anyviaeions — DOWN there a 4 exercises, which ald so 1 aia cs “ 1 phen wt a-FBINOr ae burning up superflous fat, ae pol Ry UANeE Re moust be made a regular habit to ac.) " ‘ Arne Ty dies ® a oe m3 complish best results, When tine | a w ented aa iy enental Influence permits, take @ tepid shower, YL l g visit Vue Well AR throwing Alt one, and follow Mt by an wleohol P3M.| (wy wvam fo lina Pe ake ani tes ays ee eae were deine thus adversely Influenced. te he entire day | rams in aw ation all» re being this a al |toase euivear A ninge T know toften be son — wh t aanene eee * 3 Answers to Que ies. CHAPTER V1, are unio’ T sa : , Cameron, nee x SHAMPOO—MARGY. To sham The Spell Worker. such det worse fo poo the hair provide yourself wit. « et re . te ggod bath spray to remo iF KOM the schine vane a = i ani dtft. Wet hair thorous ily lotia werien of arvpiie utker> par water and « strong flow ; ; © Of fear about t my spray, after brushing it ad | ances, of t modern Buck FO ley circulated. to aa {hen Pour on some liquid shampoo, At whieh Thad Bo guns Thee, in the very trying t0 help and Never use soup from the c t ception until now, Was tt 000) tt te were thinly velted scalp briskly with tips of fingers | ireles for five minutes or mort Never use finger nails on scalp tion of the fertile brain of 4 vague calam- hrents of more or 4 in store, The benevolent th Work well behind ears, at nape 6 body of students tt if ra aus neck and on top of head reheat, | py he was ‘ ; to remove dandruff. feo nn ak reas ‘ ‘ 2 aN nere In nck of ‘ i : : \ “ Dit. Rinse s hot water ; nixture Rub thi Nites and then wash ater until ail trace ge wer which IP omu npeared. Then allow cold ‘ thought und ¢ (. oun through the hair maleve thought, To one who | the scalp for five minut filled with the benevolent thought t A When drying the hair nev ise clone thowany ex b. ’ 1g, ‘tw vou kr a rough Turkish or bath tow ' a Ts A EE lela ec lai fase thia presents © flossy ap-| tum by another | ee. 4 trying to i carance a eaves } it T oe . roper f defend the hair in tt 1 f advine f : it gold. W ‘ fuer consciousness D t ‘ ‘ ict p the scheme, First (ii appear bright and gi in ity efforts would frequently at t ' fi tempt to destroy me, to intimidate dream, or curing an ailment, or set- SUPERFLUOUS HAIR—SADIF You must have a competent operator to remove superfluous hair with the cleetric needle. me, or at least discourage me and cut Wing a financiel or family trouble. off my us 4. My defense ts, as Overwhelm him, as Alterego has tried your defense must be, the benevolent to overwhelm us, with mystery, Then -—— thought. There is no power or pres- &9 further at the next visit, and gain CAMPHOR FOR PIMPLES.—E. X which ean successfully oppose more and more power, I see their Sa) mens ot varful actringent. and {it Heltiler man nor spirit, god or devi!, method, Over and over again the Nill cause wrinkles, Treat the system |It is powerful, this men! defense, same thought is to be repeated internally with Nght nourishing food f you always Joyal to me against an enemy: ‘You know you ead copious water drinking By > purit : shall always haye You know you are ence are Koing to die! dl Bests eal oral beontirt F | Soothing and encouraging as theas golng to die!’ That ts probably do Vina stimulates sluggish blood. Put a| words sounded, I could not help fecl- for an hour at a time. Or any other Httle alcohol on the pim ryouling that there was a sinister corol- thought, benevolent thought, may have opened then wile fing need’. ‘tary. 1 felt that 1 could supply the be repeated. Others—-the whole class Hewvtonsly, os “Any Words that if they were disloyal all --may be put to work alo, If a stu- jot rub olive off into the face, Wieh grease continuously inte the powers of ming would Be let legge Gant atts fai ey Wwe | ae: fea green slik j be delightful | for the afternoon ' frock shown to-day, A blonde with plenty ef color in her en ke would fing toe black velvet oa! % exer dia, of j fective, Thin int [motdistinetiv feature ot the wals fluring away from the pointed neck and trimmed with eye. Jota of green silk on one side and buttong of the silk on the other, | sleeves are close fitting to the elbow, whore a soft putt is attached with PRACTICAL, « @ pretty Mure of bluck velvet, bodice, which drops a half inch below | normal, fastens at the left side and is entwined ut the walstiine with a black | velvet ribbon. The bow In front, al-|% way to accentuate the distinctive though avermlugly unpretentious, in jartfully placed to relieve the plain- | nese of the bodice, The skirt har- monizes iW dressiness with the making the frock suitable for } afternoon occasions, Emerging in peim tucks from under the bodice at the sides and back it bilo out in soft, cascading ruffies At the side-fropts, The panel dis- tance between them i supplied by the silk thered from a short yoke, A velvet band which fintsbes the bot- skirt ds restrained from cascades, kv plaid silk lis sug@ested as an excellent material Craig Kennedy at His Best—Begin it To-Day The | tor this design, & BUT DISTINCTIVE AFTERNOON FROCK. band on the shirt and the bodice cut on the bias of the goods, Vipings of velvet and trimmings of plain silk complete arr admirable combination of fabrics i lines of this simple design, Answers to Queries. $ Feabion Editor, Evening World What could 1 trim an old rose ver vet dress with, namely, collar, eutl> and belt? AGATHA Dull blue would be pretty if you old rose ta deep enourh color, Have draped belt with two ends droppin White satin collar and cuffs could used with narrow black velvet belt Faab\on Editor, Bveaing World 1 would Ike sons distinctive design fu a dark + " meus dressy. Tas thirty By Arthur 8. Reeve terego then the method {s to treat again. He was to remain in the room, intently for u him so as to make him harmless, per- lstening to the dictograph, while I nothing. haps insane, or mentally confused, was to go up to the laboratory and “Humph! Just what I thought,” tor that morning was puzzled, Mean+ afraid to talk, paralyzed, or even to develop those spirit photograplis he remarked. He walked over to the while a cursed lie was being circulated, | commit suicide, or be killed by accl- 7 jeft bim, etill thinking of the ©#inet, where he had placed the Jar and was working on his already dis- dent or otherwise. ‘The ‘fear thought’ revelation of the night before, and !" wh'ch were the collar and tle that ordered brain. It was more than Mesh ts put on him to make bim afraid.” wondering if my negatives might not Penning. 9 Tyler had worn on his and blood could stand. ‘The man was I was following Kennedy's reason- contain some clue, Nor did I forget MSt Journey, The giass Jar had as- literally driven forth ta dic.” ing closely. At last the thing was it even when immersed in work, ag *¥!""'d & strong violet tint, 1 looked in awe at the fatal button. dawning on me. I could readily un- I Iiteraly became when I turned pho- What ts tt?" | anked, astounded. | saw how cleverly Kennedy had| derstand bow persons of 4 ceriuin type tograpber. as be picked 1 up gingerly and set Mt troced back the death of Tyler to its moment, but sald covered. Gradually the stricken man has been failing. No wonder the doc+ five years of age size, I have sci stool buttons If you think 1 could us ib MRS. N. bb Double rows of #1! ver eoutache bred ing are held wit) stoel buttons, Un. gray faille ribboy ted at waistlin Keening Work! of mind would unbslance themselve® — yon04y who haw owned w anapahot nom Se inhoratare amis, eal caume. And then Emtopyed. That}, 1 have golden brown hatr, w thinking about and figuting of im- : Wolk Lr found the cause O-Gareing tae Toole Tr wus ns far C209 the sane color, and a tale ‘pga een laa a and carelessly snapped two goa: €xb Ok Wha” he ; a . With sieht color th cheeks, Wine uginary troubles and terrors, SUCK aitterent views or persons without eae : ua Kennedy was willing to xo. Craig would be a becgining color. fo people mur quickl ontroiled. so a any people who roel Watt 9 evening tras Aen twenty-two yeu te ' rolling the film between the snaps ) sneeti Pao (hers H y arped on [ They would be te kind to Bet Imo eae ued 1 p a i we ls O- the vabloet £ 4: we wh » lof a DORA t Go seacinl aninealiliaroablt 8 much explanation of the mak. y je effect of radium on thts kind |, cae ace EE of brown tulle to in 1 ered friendships, (1S Uf ordinary spirit photogr : your vad eves Would be ex P Grabcan suicide PBCre te nothing occult er psychic He had pulled out the collar button ye . ne ee : Ponca te etaraal wree yes, cide . ' om ulmno: jbrowr ele. suld be altern sad followed, L knew, in the HOQUt those cheap delusions, and only from the back of the coll 4 wa 7 3 nel With others uf golden hue, : Terrible. “death, (N° Berveree mind of the mont preju- holtiry it thonshifully x ; : na * dived bellever could be deceived by a rs : EES) yaecon Kaito Beectug World though—e stale of affatrs whieb a | ? n Will i ikevees taken upon @ prepared plate, ‘ , r you 5 before L should have pronounced . : saat put | help : beyond bounds of A*t't! photographs have figured so examination * uswered aumewhu , bu NA peat tie fe and so often that I fla ahd jor" ne cont i eet asia man's | ® ae ganas ‘ 7 le! I could not be dece wowhat | whall tind ‘ He usused only ‘ ugh | hale 1 bag tApcention: 2 wae toe oy now It’ was noes ‘ ant tho bot t got good Jook at him, He | blue ° contest ible . photograph ot w person hanit t r Dutton contains Sus not a bad-looking fellow, young, | Shift h Diu wae cation or self-hyPno- 2.) temale ghost hovering over him, ®t? of radium of high power, bo «ith the air of a man who had tis onplain it? I asked anyself. q f t ; W \ ai 4 ¢ But this wa pi that there t¥ only a pa ha 1) ralsod limuelf fad the vict am WO Bad S000 oe anoctre 4 very minute fraction of uu Wirougl Lis owa eflorta, aud was ace been driven to death by thelr owe (yo in woen {t and the outslde of ! ognized as a loader. fears solely? I tried to run over the 1a nk to ifess that I did pot before the eyen of two perwons look- t 1 did no : cases of Lotta Cameron and Pen 0k Coe © too inuch that] the skirt and ington Tyler in my mind, but some. ‘PS for Te fon f There could be no ques’ black " © it was Ww t t bad on them to & double exposure, firs were, to BY land ; : 4 1 under-} two ie not sattety me cout : i durkly, “that my wife | from that 1 ny - tre front ’ art JD oes pee hg persuaded by some one to ine |? fer r 1 | There an 89 $0) h et her money wnder the direction of | ragion Bu ve force for ot ai sa Ps ; - : om t ¢ umed Jay Gordon." | What ¢ ue me ; rie eo * He did not say it with the atr of | Rit {2 o whet me watebad izenied rowly to ave! n guarded again ‘ nothing ” ‘ | terial? thirty-one years old, ¢ ho took tt, hoping to gain some Iny own camera, There . sa tae’ aa ae ve cooking verifeauon, but rather as/ have dark brown halr and aS Gaee. T nd the Pi of @ ponitiy a : : Y be stated a fact which we knew, |rather dark but clevr skin with some R Ties COMA ART KEPT EP RT not | ling that the man before| wacid ‘be hie ea. oF amethys bolieved there was romething 4 Usuol, resulting in a wes & nit out |would be becoming. Wool velour {4 than payehic in thos js, superimposed on the f § t ha la IeaGeAes aad the 1 4 chip on bly shoulder, |the most pop fabiie sunt Baw aa shine more in thisters. G:pet ‘me whbat, 6 ie paige fae | tA urprised me to see him us as ekneia. © those 5 Kk saat bs esisa seeis confident manner of one Pees Miter lneving Worn throup bour t ¢ And and deat), “208° @xpectation {t was that Ken en years e A ' fr eat ‘ posure a nould knock the chip off, for ne an to aa : : ; Jel, advancing w stop pugna-| woahe nie own ise B Obl 4 pins dn plates besides Alterego, KK tly trifting c Now, T don't need to tell ods, four gy or melts a wax figure of bia bed m1 myself. ‘Ther s " wage the death or ary of SOW Mr, Kennedy, that this ring blue velour, 1am 5 enemy, was only an outward sign, ghostly form floating over us, a f nhocer guorant persons, In the MUS stop, Tam capable of putting | feet & inches tal), Back of tt was something deeper. which we had not seen, but w hands of 4 criminal {t has been an tWO 4nd two together and arriving Beye brown hatr, Alterego had long ceased talking the eye of the lens had caught ini nt for committing a crime &t four, From information I havo re- pha aR, win ~ when we retired in the hotel room in fixed on the sensitive plato, that bas almost defied detection, ceived from my servants and from— suggest a design have done so if I had not well, never mind where—I have ar- ell the nature of that red Tived at certain definite conclusions.” rs neck. I glanced at Craig, not knowing preference to returning to our apart- ment uptown. Barly in the m Kennedy had me up, ready t At last the door roing nedy hurried in start photogra opened and Ken- "elt 1 handed him ¢ and Le looked at thei ] Ty’ a __ r jeadly substance, worn day just how to take this queer develop. ‘ — after day over the spinal cord, just bee ment. Cratg merely raised his eye- # low the bane of the brain, has iuevitably brows "Indeed?" he rapiied, coolly. HANDICAPPED @ By Jackson Gregory The Story of a Tenderfoot Who Made Good Begins in The Evening World Oct. 80 produced many strange effects on the , this thing must stop. If my ¢ with Mls death through wife is to be persuaded to invest her some form of paralysis, Every step money, it shall be done with my con- in the plot has been earricd out with sent apd approval—not secretly.” exquisite kill; every move has been (Te Be Continued) for me which will not be too hard to make? M. F. Narrow blue sii) collar and cuffs, Keu velvet tle and pip ings. Buttons down centre back, To Mrs. C. D.: Shorten your skir! by cutting it off at the top, eo as to take up the hem. Would make | sull narrower, | Gather the fulness into an Empire belt, wieidinasah, dress, not tou |