The evening world. Newspaper, June 30, 1916, Page 12

——EEE———————EEEE———EEE eaxty and Health Lessons * For the Summer A New Series of Articles Written by Mias Pauline ['urlong for Women Readers of The Evening World. By Pauline Furlong. Cumorigns., 1910, 1916 w Yad bretee Typtiphiag Oe, A Mild Bsercise for the for the Thin Woman | oxercine. Next to lying in the hammock in absolute relaxation I know of no ex- ercise loas strenuous than croquet, which t# illustrated to-day. This game doos reliove the monotony of aimless walks and compels you to re main in the fresh air, where I have) asked you to try and make deep, breathing, #0 essential for you, @ babit. The thin woman, ike her stout sister, should take her first real meal at noon, especially if she feels no de-} aire for food early in the morning. | Meals should be at least six hours | apart, and louger if a keen desire: for food is not in evidence. Re- member, that it is not what you eat but what you assimilate and digest that goes to make healthy, fatty tssue, and the thin woman's diges- tive organs are usually impaired, which causes her to remain weak and slender. The only way to cor- } rect raulty digestion is by giving the digestive organs and stomach a much needed rest, and short fasts from all foods, if only long enough to etimu- late the appetite, will soon over- | come this common disorder. i If you read lesson given with | the illustration each day you will) goon learn to select foods which are nourishing and beneficial for you and avoid those which tax the diges-| tive organs and cause you to use up the snerey yo0 are trying #0 hard to rit the thin wo will follow the course faRbfully, she cannot remaia aiender, because all things which cause this condition can be overcome through hygiene living, proper foods, deep breathing and other mild exer- clases and rest. Slender readers should drink “su- mik,” which 1s beaten sour milk and most nourishing and fattening and easy to digest. After the milk has stood in an airtight bottle until it is clabbered, mix the cream and milk to- gether with a spoon and then beat the mixture with an egg beater until ft ie frothy like whipped cream. It is then ready for use. Drink as much of this as you relish and take more at bedtime, but not unless you feel aa appetite for it, It 1s the gravest mis take for the thin woman to take any- thing which is distasteful to her or for which she has uo desire through hunger. To-day's menu: Two glasses of water before breakfast, Breakfast— Sliced bananas and cream, corn mut- fins, glass of milk or cup of coffe Luncheon—Cream of tomato sou rice pudding. Dinner Broiled blu fiah, new potatoes, spinach with egg, ice cream with strawberries. Letters From Readers. WHITEHEADS—GERTRUDE T. writes: "My face is ed with whiteheads and is vasy and whiny, [ also have » blackheads, Please tell me how to treat the Use tar soap exion the proper one the skin. After m the face with brush, Be sur and do not tri rinsing the so. hot water use tor to press out will remove the rooted ones and n¢ leave a red mark. of cold water alcoho) and w pores, LARGE CALF-. the bleimis This y small dee} thi Cy erigers close the | JH, writes: a constant reader of your beauty column and have hopes that some day you to a Tam anxi the calves of my lees, lish an answe interests me. simply enormous. 1 am not fi am 5 feet 4 and weigh 182 pounds, but the calf of my lrg is sixteen pe REAL ESTATE TO LET— LONG ISLAND. FOR RENT 's, At Broad Channel Beach NEW YORK CITY bought for 8355 ments, Write JOSEPIL Rental Agent, $1 Nassau st., Property office, or visit omninn er THE EVEWING mai @elart, 20 you any yon are The aman’ for you maw “Of saree “4 from the inne + a Senrem @. dancing fe inches and 1 am ashamed to go in bathing. if you can help mi The abnormal aif ts a defect usually cannot remedied through 1 do not think 4 i fluous fat on your lege If you are nor- The Now indicate With Beer Operation Not Necessar {ie The Day We Cele LONGER CHILOLESS Alter Taking the Great | cine for Women. sith irreguiaricy ond ther weaknesses My Hood wae poor We had been mar. We are now the a baby girl and | praise thers and give you perinission to h my letter’ Mere. Sos vi a IL WACLT, Je, Weidge Street, Miller's Falls, Mase aK. Pinkham’s Vegetable Com- fimous for restoring women to I health and strength. When this one wives no longer despair of having A woman should be reluctant to submit toa Lona poe operation until she has given Lydia E. Pinkham’‘s 1 will deem it a great favor Vegetable Compound @ fair trial. If you have a case that needs special advice, write the Lydia E. Pinkham Medicine Co. (confidential), Lynn, Mass. It is free and always helpful. —Advt Y Bangs! and Booms! of RHEINAROONS the date; toast and cher Rbsingcl Beer Acase of Rheingold Beer waiting in a cool place is an agreeable re- freshment to offer to unexpected guests. You can give a touch of festivity to the simplest meal by opening a few bottles of Rheingold Beer. S. Liebmann’s Sons Brewing Co. 300D" DELIVERED ANY WHE! 219, 221, 223, 224, 227 Grand Street Cor. Driggs Ave. No Deposit—-50c Weekly on $20 Worth of Clothing [A cLor —$_—$__——, Rooms § NICELY FURNISHED WHALEN BROS. |. we IN GREATER NEW YORK: 164, 166, 168 and 170 Smith Street Cor, Wyckoff St. 25 Worth of Furniture No Deposit—$1 Weekly HING FOR YOUR WHOLE FAMILY Mine _ $15.49) Suits. , Moye? mart ALL ALTERATIONS FREE. VPEN MONDAY AND SATURDAY EVENINGS. WORLD, FRIDAY, ultana mprese of Cigare” at § cents has “switched” many a 10 cent cigar smoker La Sultana is not “Just another” cigar, Back of its introduction is a PURPOSE. That purpose is to give the man who enjoys the flavor and bou- quet of pure Havana tobacco the cigar he likes at 5 cents. The cigar measures up to {ts pur- pose. As a result, the demand for La Sultana has necessitated doubling our factory. La Sultana costs more to make than any other cigar at its price, At Cigar Counters Generally 5 cents Tobacco Corporation of America 160 Weet 52nd Street, New York _WAUDEVILLE, St. Eves, 8.10, Wed. & Sat, 210 ZIEGFELD FOLLIES After the show Sisk (Atop thin Pheutre) ZIEGFELD MIUNIGHT § ROL JOHN BARRYGRY ists WED, EVE., JULY 5 ?"'" f 2a SI Se tu at, cuiieew Sh Aye | Woir'& Hopkins, Axtell Bway 2d MH Beare Dogs, Merman Py Lucw’s NEW YUORa 4" Booy pean RN, 2 Ni Pearson fe HELE UN'S | ALBERTINA RASCH & CO. | ISABELLE D'ARMOND & 60. 45 AMUSEMENTS, VOLUMBIA Hisnes tate bi LEW KELLY | iy IN’ Hello A PV OMAS HINGES 5 000.00 VILIZATIGN HUDSON Mh 3) 1h, The Cinderella Man FAIR AND WARM R ARIAS CARKIB TALE rl Funn: iat ‘iewel nd und red Niblo as “A Motion Picture Leason in HOW BRITAIN PREPARED 1 YCEUM Crije Pair Laat work thie hen ASTOR * i" § ! THE COHAN REVUE 1916 GLOBE trey BILLIE BURKE jnsset SELASCO j\v Kil TY GORDON * it, me THE BOOMERANG: A five-act pre-release Wo MATS TUFSDAY AND THUKSDAY, eS, ar Sat ; | Riaite STRAND Noon w 11.10 HELP WANTED—MALE, VERY 606 Epbik A Musivat ¢ experienced, Tivmoting " Co,, VADVN Nah BURLESQUE, | FOR SALE, F\LYMPIC \3%! Matinee Daily DIAMONDS ON Cf ROYALS BIST AMOND Wi IW ) aWAT REDIT ICH CO. JS MAIDEN LANE. DaWarcH HN Aira Bai Mawnan be a ‘oh DIAC NOS NESE THE N IGHT OW LS No Extew Charge for tt, Advertisementa for The W JUNE 40, FEROS 3 i Sine ARE MY EN? p nat |iRVING — SAVINGS ) 5 1 bey LECHASE wanted 1916, OAvinas anne The Bowery Savings Dank ener Aewoated om ae hetove tute 10 wn owe interes town Hole 0Ne, wee ee Montene amen ptentten EXGEL S10R S, 1VING S BANK Acerwn'a oan be manad tail far harting by al, ant teow Prot a nat An ™ AVE ia? aioe i Fran Fay 1 0h8, ALEX PW. RINWAN, President, FRANCIS M. LEAKE, Treasurer, FRANK F. HAZARD, Greretary, CITIZENS’ SAVINGS BANK poritora on and aft sume of 86 and up to Femaln f ary BMI A. NUHER: assistant Recreta 16TH KEMI-ANNUAL DIVIDEND UNION SQUARE SAVINGS BANK No, 20 vee ‘i oor re eA SE arte ag te State & Bove AEH hel 3 Psd SHERWO WEW YORK a BANK be W. Cor. 14th St. and 8th Avenue ‘BEA ‘July 1, 1914, dividend at the rate of FOURPER CENT. ae Lane Sanngs Bank] 170 Broadway cor. Maiden Lane 4% PER ANNUM Deposits made on oF before July will draw Interest from aN 1 alta recwlved 9 to 5. al Mt Sanintats to TOP. “y y ACRINGLER, Pree 115 CHAMBERS 8T., N. ¥, ‘The Trustees have declared a dividend for the FOUR PER CENT. on all sume tron $5 wo $i, iy | i NING. fecre FOR SALE. "EASY WEEKLY OR MONTHLY PAYMENTSH ALL GOODS GUARANTEED LOWEST PRICES) keine Selo! £ T Satbs pili OPM, DEPOSIT + WEERCY| sor Men and Women 2. 1 STUIKS—Uye bem 4 eon Bivadway, Lie TS OVERCOATS Goniwent HOTHES UN DIT, with Oe Catalogue Wibwiter's G0..'Yr0 Bway. btn floor, FOUR PER CENT. li iyi [STEAMER CITY OF LOWELL | Ma. Poot Howwon a. N. INSTITUTION | Lemeon= eix months ending June 40, 1910, at the rale of Mts RYVERSEY= |: on, ‘e before July 10, wil STRAwHOFTS STEAUBOATS, To Boston Fall River Line Leave Pier 14, Marth River, Fant Fulton Street daily, 4.30 P.M, Steamers COMMONWEALTH and PRISCILLA ORCHESTRA OM BACH = eo Providence Line Leave Pier 14, North River, daily except Sunday Steamers PROVIDENCE and PLYMOUTH, $1.00 and $2.00 Outside Staterooms. Inside Statercome Always Cool. Other Long Island Sound Routes FEW REDFORD Linn Lely f tosvon Liwe ne P.M. | aha set hedk! ‘Tiakete, Mtatersome and Information at 171 Srecewee, near Cort- landt Mt.) aleo at N.Y. Tranefer Offices, Tourtet Offices and ot Piera. The New England Steamship Co. RIVER| Sunday and Holiday Trips AINE Str. RICHARD PECK To NEW HAVEN Leave Pier 2 Foot of Kast Kei HUDSON AY. Due Yor Sf x i. a ete BAIL ON L. york ‘and “Albany eT THe CITY OF euMs. AES We gag 5 03) Kats inetwe 8 aud i'd te inenoe Points| MUSIC—DININO ROOM—LONCH COUNTER Kaas FALL KIVEM LINE BLLVICE, W. 424 , x. Mas Tickets limited. On sale only at aia Piers on the day of excursions. The New England Steamship Co. mt .| Iron Steamboat Go do A DAY ON Tik OCLAN, Str. “TAURUS” Dally ach As Ake frou Vice hn. ie OME UNLY ISLAND gE Weer Or praagt ue A she AY, JULY 4. CATSKILL EVENT ally, except San ny jo 120th Bt, Ge KAWA ay Pte CNN, REPUBLIC” aM . TaUth St, 9.40 AM, it ic. 10,20 A.M, Thoe 2.00, Y. Frente ia "teand Repabliomat Coney td 2 Sight-Seeing Yack ‘ory Pher 10.0. 8 Tel, Broad 8373. Delightful Sunday Outings To Bridgeport 10.00 A.M, 2 Bandy Hook and the Ocean 1,; 30 | Pr. _ M. 1080 ae | SUNDAY ¢ (i; HUDSON $1 a faiak Axcaratog Sty. Newburgh to . ourgh. Beacon & ret, Franklin St. We EXCURSIONS, BLOCK ISLAN EVERY SUNDAY AND JULY 4 ue MOUNTAIN a HIGHEARD LAKE 45, MILE! Weekday and TWO-BOA roan dale ms [fattece he set. ain ee, 4, York: Long iy ah Hivolayn. of tokete bi it ae i ee Scursou’ sat || VALLEY GROVE Every Sunday, a” 5¢ and July 4 Gut Avie ee vt Saturday, July ‘Ast MORNING & A UF ERNOON r. “Rosedale” | Highlander” Battery , 1.20 abt SATURDAY, be continu ‘Mandalay ATLANTIC HIGHLANDS Ath st, Teese ashore, eabaih Bet 00 P. Dining Room, Leuch Counter, Refreshments |foar RESORTS each wi Tannen bd ne SUNDAY SAIL. EVERYTHING NE\ yrlns: Hatten TODAY 10 4 Upthe § Round Hudson Trip Newburgh, Beacon and Poug! ksepsie Str. “BENJ. B. ODELL”’ 131), 8.00 A. ML; Wost 120un ot muale, reaiaurant TRIP JUL LS SON tive AM. Race ee SAME: ENTRAL ie, ASePatat OR “DYCKMAN § Ss] ENGLEWOOD, NEW JERSEY I PARBENU ES ANY. FOMUMLU Ld OW RONNING al Goats leave both aiden river every 15 minutes,