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« + ing Them. ——————— TT A New Series of Ilustrated Lessons, Giving Tests of the More Difficult Exercises Included in Previ- ous Lessons, to Aid You in Satisfactorily Mastere TEST EXERCISE NO. IV.—THE STATIONARY RUN. By Pauline Furlong. 3 Tre Evening World's Authority on All Questions of Woman's Physical Well Being. ( To-day I print a few more bona fide answers to the question, “Does a ‘@erious reasons I have not published | & eeemed to me that you would all be Aetters themselves. “Your exercises have done me great good. Many of them are entirely new to me and are ex- cellent, ae | know from just one \ week's trial."—William C. Jy | Bloomsburg, Pa. “| am using the exercises | need and find them very bene- fioial."—Mrs. P., Brooklyn. 10 pounds.”—Mrs. E. H. lantlo City, N. J. “| have reduced my abdomen VIOLENT ATTACKS OF DYSPEPSIA ‘ Suffered Tortures Until She Tried ‘‘Frult-a-tives”’ * After suffering for a long time with Dyepepria, 1 have been made well by ‘Pruit-a-tives.’ I suffered so much that at last I would not dare to eat, for 1 was afraid of dying. Five years ago T received samples of ‘Fruit-a-tives’ amd after taking them I felt relief. Then I sent for three boxes and J kept improving until I was well. I quickly regained my lost weight—and now leat, in exercise and personal hygiene really accomplish anything?” deep and digest well—in a word, Iam fully recovered, thanks to ‘Fruit-a-tives.’ ? “MME. CHARBONNEAU, “Bt. Jean de Matha, Jan. 27th, 1914." 80c a box; 6 for $2.50; trial size 50 At dealers or from Fruit-a-tives Limited, Ogdensburg, New York.—Advt For the full names and addresses of the Persons from whom I received the following letters, and no one who writes me of her success in taking my treatment, or who has qfestions to ask, fear that her identity will be made public through these columns, But interested in and encouraged by the es with your diet and 8., New York City. sons are sane and practical and are doing me much good.”—Miss J. W., East Orange, N.J. DIRECTIONS FOR TEST OF STA- TIONARY RUN. ‘The test for the stationary run is the one which I shall explain to you to-day. You cay recall that we first practised this movement with the as- sistance of a wand. To perform it in this fashion you must take the correct standing position—knees straight, ab- domen in, chest and head up, shoul- ders back—then bring your heels to-/ gether and plant the end of your wand on the floor so that it is parallel to your bedy and in front and a little to one side of you. The top end of the wand should be grasped lightly in your right hand, the right elpow be- ing bent as when carrying an um- brella, Supporting yourself with the wand, raise and lower each foot alter- nately, bending the leg at the knee 40 that your shin is parallel to the floor, This reduces the abdomen and ex- ercises the muscles of the legs, while developing what are likely to be two weak spots in the stout person—lungs As soon as possible you with the wand and rest your lightly on your hips As you raise each knee as high as you can, Begin by taking this exercise ten times apiece for each leg. When you can keep it up for ten minutes you will have run two miles,” And—this is important—you ean do stationary running cor- rectly only when you are able to bal. ifectly on one whi ' ing the test. The upper body should be firm there should be no above Dig ot hips, You. wi perfection in thi cise, and incidentally ha tained a fine poise, wh hold all your weight for ten min- Ga utes at a time, alternately on one foot or the other. Readers of Miss Furlong’s ar H ticles who are following her lee sone are invited to write to her, i] im care of The Evening World, requesting information that will aid them in following her rules for diet and exercise. Mise Fur- long also will be interested to learn the results of her lessons as shown by your charts. 34th Street 8.50 and 12.75 6.95 1.50 and 2.95 3.85 regularly 6.95 detachable wheels with heavy foot brake; white finish. 9.00 , Misses’ Summer. Dresses 1.95, 3.75 & 4,95 regularly 5.75 to 12.75 Misses’ Afternoon Dresses regularly 18,50 to 22,60 Misses’ Coats regularly 12.75 to 26.50 Misses’ Washable Skirts regularly 3.75 to 5.75 Misses’ Garden Smocks On Friday, August 13th James McGreery & Co. ‘ 5th Avenue End-of-the-Season Clearance MISSES’ AND GIRLS’ APPAREL Final Reductions | Intermediate Girls’ Dresses 1.65 regularly 8.75 to 6,75 Girls’ Washable Dresses So, 1.95 and 3.50 regularly 1.05 to 9.75 Girls’ Wool Dresses 2.95 and 4.95 regularly 6.06 to 9.75 Girls’ Coats 2.95 and 6.95 regularly 9.75 to 14.75 Girls’ Gingham Middy Skirts 69c regularly 1,76 Middy Blouses 85c | regularly 1.15 to 1.50 BABY CARRIAGES—Specially Priced Folding Go-Carts,—all metal frames; up- holstered with leather cloth, adjustable hood; back. rubber tires; Featherwei| collapsible, reclinin, back. Brown or regularly 12.75 Reed Sulkies with stationary or reclining 6.00 regularly 9.00 ight Sulkies,—one motion, full back; padded seat and lack. 3.75 regularly 5.00 “_ ‘avaaiwe WORLD, THURSDAY, AUGUST 12, 1915. - WHAT EVERY WOMAN SHOULD KNOW! How to Keep Well, Keep Strong and Keep a Perfect Figure, Told in a Series of Illustrated Lessons Letters From-fvening World| Readers Following Miss Furlong’s Lessons. A FOLLOWER writes: “Please, tell me how to prepare the egg malted | milk. Do you think butter milk in- | creases the weight?" ae Take two tablespoonfuls of the malted milk and dissolve it by mix- ing it with a very little milk. Beat Up an egg with a beater until yery | light and frothy, and add this to the malted milk. Put this mixture in a shaker—you can buy one in the ten- cent store—and add a scant pint of milk to the first mixture. Shake until mixed, Take this at least twice a day to build up your health and put on weight, Buttermilk will not make you fat. pets tei HOW TO MAKE “SUMIK.” E. P, M. asks: “Please tell me where I can get the Sumik you recommend for developing.” Sumik is ordinary sweet milk which has been allowed to stand and sour. When it 1s thick clabber beat it with an egk beater until light and frothy. The addition of whipped cream im- proves it in both taste and nutrition. MISS G. G. writes: “I wish my face with buttermilk each night an} want to use the alcohol and witch hazel you recommend for enlarged pores. Ploase tell me which to uso first and should I wash off the butter- milk before using the astringent?” Use the astringent on a perfectly clean skin, Do not use both. *. writes: “Please give me cise to reduce a large omach.’ Swaying from side to side, with the hands on the hips and bending the body to touch the floor with the fin- gers, While keeping the knees straight, bey reduce your stomach and watst ine. MARTHA G. writes: “Please print a list of foods that will help clear a Eat sparingly of light foods. cators. Hold the lines apart with |& two fingers while placing the strips. The camphorated oil Is recommended |for the loose double chin, ry ° t | as convenient. [TO RUN SCHOOL FOR PEACE. | .'ss In time of war prepare for peace, is the slogan of the Woman's Peace Party. ‘in the latter part of September or early part of October they are gving to open | \= | | pimpled complexion, What will re move superfluous hair permanently?" All fruits, green vegetables and plenty of water will clear away the pimples. Get lots of fresh air and do not allow constipation to exist. If you do you will never get rid of pimples. Only the electric needle will remove the hair permanently. TO REMOV E. M. 8. WRITE: fine lines appearing around my eyes, I have tried the camphorated ol! mas- sage you suggest on July 15, but notice no improvement. What shall I do now?” The fine lines are caused by squint- ing the eyes, and if you will go over my article of way 15 you will find that I did not tell you to massage the Ines around the eyes with cam- phorated ofl, as this is a strong as- tringent for flabby, loose skin, The lines show the skin to be tight and dry and should be treated with a good skin food or tissue builder. Plain lanolin smeared around the wrinkles and left on at night will nourish the starved tissues. Do not rub hard and | always work opposite the lines. You may take little stri ff gauze, dip them in the white o: ese and ap- ply across the lines. These will feed the skin and hold it tense after the egg has dried. ar them at night. | 1 wrinkle eradi- | WRINKLES. . BR IR AND OTHERS “I am troubled with very Hay Fever These le fortunate sufferers safely use Warne Asthma Remedy splendid results. It is pregerpians reacribed lor Asthma, Hay Fever and Stuffy Colds — it soothes and restores at the same time, mb, of Wollaston, Mi sthma Remedy, Ia dive breathing easy and went right to bed slept. I would not be without Warner yet gist, orp Dept. School for peace students at the Studio Club of New York at No, 36 Bast Sixty-second Street. The school, which will be for the education of members of the party and the general public, will last about three weeks, with FITZGERALD SEEKS BENCH. —y ‘Talke With ‘ooey, Then Says He Wants to Be Justice. At the end of a long conference yoe- terday with John H. McCooey, Kings County leader, Representative John Fitzgerald verified the report that he wants @ Democratic nomination for Su- preme Court Justice. “T have great hopes of attaining the high honor of @ place on the bench, said. “I am in the race to the end, There have been reports that I would retire in favor of some other candidate! World but I have no intention of doing #0.” GIMBELS For Friday and Saturday Until 1 P. M. Winding Up the Summer Clearance Sale With These Fine Bargains —And Many More 1,000 Women’s Coats In Afternoon, Trotleur, Motor, Eve- ning, Traveling and General Utility Models. Coats at $4.75 Were $15 to $19.50 Voiles, Checked Worsteds, Boucles, Moires, and Taffetas. Coats at $8.50 Were $15 to $27.50 Do not ny cold cream on the enlarged Pores, but wipe over them a lit- jeohol on a puff of cotton as often udy who will explain the aspect and the rights of ‘The cost of the course will ——-_—_—— MUTUAL ATTRACTION, (Prom the Baltimore American.) “So the telephone operator in the hospital is going to marry the surgeon.” “Bo I hear.” “AMnity of tastes, cuts people off and he $< neutralit fee Wants Work Wonders, “Closes 5.30 Men’s $25 to $30 Suits, $15 There Are Just 214 Days Before Boucles, Serges, Zibelines, Failles, I i6 Taffetas; one style is illustrated. were 43 = Coats at $9.75 |Coats, $8.50 to $15 veiitée? tithe Were $15 to $25 Were a to ag vA don't Pongee Coats with set-in} _ Black or Navy Blue S or kimono sleeves; hand-| Coats; belted or straight ANY of these somely trimmed. models. Women’s $5 to $10 Linen Dusters at $2.50 to $5 Three-quarters or full-length Coats; kimono or set-in sleeves. Third Floor 782 Suits in stock. Women’s “Sample” Neckwear 3,000 Pieces at Less Than 4 At 28c, 35c, 50c, 65c, $1 Collars Collarsand-Cuff Sets Vestees Chemisettes Guimpes with and without sleeves All are of hand-embroidered Net, Organdie or Voile. They were made by one of the best known manufacturers of fine neckwear. Note—The majority are only one of a kind, many are lace trimmed and every one-is this season’s style. Main Floor There are too many colors, styles and fabrics to tell about, but you should know that More Than ‘Half Are Silk-Lined Many Are of Fine Blue » Serg e Quite a number are one-quarter and mohair | lined—just right for late Summer and Fall. Al) sizes from 33 to 48. Fourth Floor The $45 SAVING on This Fine Suite Is NOT the ole Story] | Big Price Reductions on Entire Stock of Women’s Summer Skirts 200 Wash Skirts, Were $1.60 to $1.95, Now $1 Cotton Gabardines, Khaki, Repps, Cordelines and Eponges. 460 Wash Skirts, Were $3.5 Now $2.96 and $3.95 Gabardines, ques, 220 Woolen Skirts, Were $3.95 and 85, Now $1.95 and $3.95 76 White and Rose Corduroy Skirts. Were $5, now Circassian—Solid Mahogany—‘‘Old Ivory’’ Enamel HIS SUITE is priced $190. Ontinsray we should have T to sell it at 5. It would scarcely be ible to obtain its equal elsewhere for less than $250. But—It Has OTHER Strong Recommendations It was made ially for GIMBEL BROTHERS, and is consentsen ay ‘iallceore think, BETTER than—what is obtainable elsewhere. It was made by a manufacturer with a national repu- tation, and is an example of the FINEST workmanship, It may be had in Circassian walnut, solid y or “old ivory’ enamel, and is a close reproduction of one of Adam’s finest designs, The August Furniture Sale “WITH INITIATIVE” —is full of such examples. We have specialized not in reproductions of fine and exclusive designs at POPULA prices, but in the most INEXPENSIVE Furniture obtain- able—consistent with thorough dependability. Seventh Fleer Women’s $27.50 to $30 Sport Suits at $19.50 Of Golfine, Tyroler Cloth, also combinations of white skirts and colored Coats. a eames $49.50 to $65 Silk and Cloth Suits at $25 Only one of a style; all expertly tailored. 150 Wash and Cloth Suits at $15 Regularly $25. Only a few of a kind; broken tt ‘d Floor SUBWAY STORE Tomorrow, The Pre-Inventory Sale Women’s and Misses’ Summer Dresses, Suits and Coats and Children’s Wear An event that abounds in unusual bargains—the very best bargains of the Season because of the near- ness of inventory, the time when stocks must be at their minimum point. $2.60 Summer Dresses, $1. $6 Summer Dresses, $2.60. FSi eratommeeran shemacNes Clearance of 4,200 Pieces Cut Glass Table Ware, All of the Best Quality Priced this sale 60c Cut Glass Tumblers, 15c 26c Bathing Shoes, 15c. $1 Children’s Dresses, 6 to 14 $6.76 Summer Dresses, $3. | ears, 45. 35c Cut Glass Tumblers, 10c 30:78 Pure’ Linen ‘Dresses, 96, |,,8!, Middy Blouses, 6 to 16 10¢ and 16c Pieces, 5c $16 Cloth Suits, $7.50. $19.76 Cloth Suits, $12.75. $2 Junior Dresses, 13 to 19 $9.75 Palm Beach Suits, $4.75. |Y°ars, 76c. $5 and $7.60 Sport Coats, $2.| $3.96 White Children's oe Conte, Sti. "coats an Dresses, 6 to 14 years, $1.95. $7.60 Chine $4.75. | 7.60 Children’s Coats, 6 to 10 16 Chinchilla Coats, $7.60, 96. $1.05 Rain $1.95. yenrt, 6.08, $2, ta, $7.60 Rain Coats, Special Sale of $1.60 Wash Skirt New Fall Silk Dresses $1.60 Wash Skirts, slightly 8 different styles of Char- soiled, 60c. gah White Velvet Cord Skirts $2.60 Gray Mixture Skirts, $1.96. $2.96 and $5.75 Bathing Suits, $2.75, Including goblets, cordial glasses, sherry glasses, saucer champagne glasses, wine glasses, etc. $1.50 Cut Glass Water Bottles, 50c Imported, and best qualities. Sale of Velour Portieres, $11.75 A really SPLENDID value. Solid, heavy pile fabric, Self-lined. Full length. Rose du Barry Blue, Gold, Mulberry, Green, Made in the Dull season at a great saving in cost of production, by the same workers who make our most costly portieres, s Sixth Floor meuse, Crepe de Chine, Taffeta or fine French Serge, combined with ‘l'affeta or Pluid Messaline, All sizes for women and misses, $9.60 |Gizabel Subway Store, Balcony