The evening world. Newspaper, August 14, 1912, Page 7

ECONOMY MEN BRNG HAPPESS TO NENLWED Po'nts for Married Folk on Diet Furnished by a Cooking Teacher. FOUNDED ON SCIENCE. Mrs. Jean L. Carothers, Ex- pert, Tells What to Eat to Save Money. Marguerite Mooers Marshall. Why is © happy marriage? There ms to be a general feeling among lern women that the girl of to-day either cannot or will not take the domestic and economic preparatory course for wifchood in the home of her girlhood, Xt is gratifying to know that an annu- ally increasing amount of attention is being paid to domestic training in New York schools. To get at their prepara- tory course for wifehood, 1 talked with Mrs, Jean Curothers, for some years a public school cooking teacher. Mra. Carothers has also just closed a @ummer course In Home Economics at New York University. “One great advantage in learning do- Mestic science in schol,” Mrs, Caro- thers explained, “is that the subject is Properly treated as @ science. Money on the family food, it ts of the utmost importance to learn Gietetic chemistry. Otherwise the marketing is Likely to be reduced at the expense of the family health, @n4 more money than is saved from the grocer and butcher will bo paid to the physician and druggist. Yet the young married couple can se- cure plenty of healthful and appe- tlaing food for $5 a week—if she known how. edible portion of all food as pur- wed of water and nutri- er are subdivided Into f , protein, fat, carbohy- rates and mineral matter or ash, The protein, which is predominant in the albumen of eggs, in lean meats and tn the curd of milk, builds and repairs tissue. The fats are stored in the body as fat. The carbohydrates, sugar, starch and so on, are transformed into fat. The mineral matter, phosphates of lime, soda, &c., shares in forming bone and assists in digestion, FOOD SHOULD BE TAKEN PROPER PROPORTIONS. “The well regulated diet ts made up ef all these food elements in the proper proportion. For instance, one needs about 6 times as much of the car- bonya: as of protein, On the other hand, people who live chiefly on pota- toes and bread, as many of the poorer People do, are taking an undue propor- tion of starch into thelr systems. “Nevertheless, it is not necessary to depend on the high-priced meats for the tissue building protein, 1f one knows what to serve in their place, For in- @tance, one pound of cheese contain: much protein as two pounds of meat Milk, cheese, butter, nuts and olive ol! are ail nutritious foods. “If one meat dish is served a day, and ether materials supplying protein, such as milk, exgs, beans, or stmilar foods, Gre also used, there is little danger of getting too much meat or too little pro- fein. It 1s, of course, possible to eat meat dishes less frequently,,or omit Meat from the diet altogether, if one so @esires, and the remaining menu ts #0 arranged that {t {8 well balanced. _Recent experiments ind Kinds of mea less expensive ci costly. The hist more extraction of pleasing quality they have, on this account, little if any fnorease in nutritive value, and for per- sons with normal digestion the less ex- pensive cuts, cooked and flavored in an tuted. “One or two excellently prepared Gishes should yield more real satistac- tion and will give better hygienic results than the meal which combines a dozen courses of varying degrees of complex- ity. Some @imple combinations will erve to show how a few foods may be put together to answer all require- ments.” MENUS IN WHICH ECONOMY LARGELY FIGURES. Then Mra. Ci thers gave me some economy m * with careful expla- mations of their di ° value, MENU 1. ‘Whole Wheat Bread. ‘Wholo Milk, Prunes. nts furnished by milk and ‘at, by milk and bread, Car- tes, by prunes, bread and Prunes and whole by milk and Jum and potas- and bread, hole wheat. mn because the outer layers furnish more bulk and more mineral matter and en- rich the bread in these two important conatituents, Prunes are chosen rather than apple sauce, first, because they are less acid and, second, because they are richer in iron, Menu It. Cream of potato soup (or any vegetable soup having milk foundation). Bread and butter. Fruit or succulent vegetables, ‘Mena Itt. Bees. Breed and butter, Fuuit or some vegetable. Meaw XV. be 2 SB TH one ah as TY Appetizing way, may be readily substi-|* Can't Find Grace's Bullet. ATLANTA, Ga., Aug. .—The opera- tion performed yesterday upon Eug this cream or mil®. Pruit. ‘Mean Vv. Grace In the hope of finding the bullet Bakes beans. which caused paralysis of his lower ‘is limbs and which he said was fired by ee his wife was unsuccessful. Mena VI. i —- Bread and cheese, Onions. , one BChlich & Sons. Moat. Oculiste’ Opticians Bread and butter. Fruit or suconlent vegetable. “When ono has been accustomed to & larger variety, such may eeem scant fare," added Mrs. Carothers. “But 4& Uttle experimenting will soon demon- strate the practicability of these menus. Any one of the combinations makes a well balanced meal, if sufich amounts of the foods are consui This does not indicate that they ideal for ail conditions. Persons w have a weakened digestion, babies and small children would not be given ‘baked beans and brown bread or bread and cheese.” Half a Century in Business. Yearsof Misery Are Caused by Failing Eyesight —which can positively be avoided by correct glasses. We charge for glasees only. Perfect Fitting Glasses, 82.50 to $12 With Far & Near Lenses, $4.50 to 818 217 Broadway, Astor House 223 Sixth Ave., 15th St. _350 Sixth Ave., 22d St. 101 Nassau, Ann St. 17 West 42d—New York 498 Fulton St., Cor. Bond St., Brooklyn. cecernaasttiipinnasstoe U, S. SMOKED ELEVEN BILLION CIGARETTES. | GRAND RAPIDS FURNITUR Amazing Increase in 1912—More Whiskey Produced Than | This 5 Ever Before. | WASHINGTON, Aug. 14—The people of the United States produced more whiskey and rum and smoked more cigarettes during the fiscal year 1912| than ever before in the history of the| country, according to the Dreliminary | annual report of Royal E. Cabell, Com-| missioner of Internal Revenue, The! consumption of whiskey was exceeded | only by the year 197, but beer drinking | fell off by a substi Apartment Furnished trom $60 to $500 Grand Rapids Furniture CREDIT TERMS moking of | The unpreced 221, (24,004 cigarettes, exceeding the record | $3.00 Down $50.00 of 1911 by nearly 000,000,000, amazed 5.00 on 75.00 Treasury officials. 7.50 « 100.00 Stored in warehouses the country over are 23,796,070 gallons of whiskey and! 10.00 150.00 rum, the greatest quantity on record, In Kenttcky alone are stored 158,000,000 gallons, which exceeds the total amount of whiskey and rum in the whole United States eleven years ago. The record production of these intoxicants for 1912 ‘was 188,000,000 gallons, or 13,000,000 gallons greater than in 1911 ‘The consumption of whiskey and rum 15.00 ‘orner H COLUMBUS AVE. BET. 103 &104 ST. The Magnificent Meister ‘] 19 30 Days’ Free Trial We will send a MEISTER Piano to your home on thirty days’ free trial and pay the cost of send- ing it there. If you do not find it to be one of the finest pianos you haveever heard, we will pay its way back to our factory. We want the 30- day trial to be devoid of one penny of expense to you. _ If youdecideto buy it, as we think you will, we will not ask one penny of cash payment down—we will harge interest th meni nor will there be any exteas, We will sell you the piano direct $100 of $160 which you eually pay Réaaw eee That’s the proposition pure and simple. There are no strings to it. There is nothing to read between the lines. We indulge in no puzzle schemes or club p!ans. We make the world's finest pianos and sell them on terms that anyone can afford. Try it and see. Call at ence and see the exquisite MEISTER PLAYER-PIANO AT $395 Seld en liberal weekly or monthly payments. Rothschild & Company CLARENDON BLDG., S. E. Cor, 18th St. & 4th Ave. Conveniently Reached by Subway and Madison Ave. Street Cars. TELEPHONE STUYVESANT 353-354 Lord & Taylor Founded 1826 1,108,000 barrels of the latter as with 1911. Remarkable August Clearing Sale of Women’s Low Shoes Formerly $6.00 to $7.50 per pair...... | $3.35 Formerly $4.00 to $5.00 per pair....’... i $2.35 Women’s Low Shoes In all leathers and fabrics, (Sizes broken.) Broadway & 20th St.; 5th Ave.; 19th St, THE EVENING WORLD, WEDNESDAY, AUGUST 14, 1919. .We Give and Redeem Surety Stamp Coupons ()NEILL-ADAMS Co. Sixth Avcuue, 20th, 21st and 22d Streets If You Will Read the SIX GUARAN- You will have the whole event in a nutshell. It cannot fail to impress you with its importance and opportunities, especially as You Need Spend No Money Now Make your selection now and we will hold it without any chargeuntil Novem- ber First. You also have the privilege of changing your purchase in the mean time if you wish to. 1—O'Neill’s guarantees the QUALITY of all | 4—O'Neill’s guarantees the NEWNESS of the furs. every piece of Fur on sale. 2—O'Neill’s guarantees the correctness of the | 5—O'Ncill’s guarantees the WORKMANSHIP STYLES. ontthese Furs to be of the highest class. 3—O'Neill’s guarantees the PRICES to be at least 25 per cent. lower than they can be in November. 6—O'Neill’s guarantees to keep your selection, without any charge to you of any kind, until November First Every Piece of Fur in This Sale Is New if Having Been Received Within the Last 14 Days Just Because It Is Mid-August About 2,000 Dainty, Practical 05 | | Want Directory Summer Dresses Famous, as the ‘O'Neill System Power-Made" Dresses, for their unvarying precision in cut, workmanship and “fit” lines— Go On Sale To-Morrow at $1.50 The usual prices begin at $2.95, many were $5.50 and intermediate prices, atty, pretty, piquantly youthful and daintily summery—though there are many in all seasons when dresses like these are just the thing. Madc of fine ginghams, checks or stripes, com- bination trimmed; striped lawns, waist and skirt trimmed with dainty figured lawns, dainty tissues, fine lace and embroidery trimmed, You can choose from at least one dozen other equally as pretty asthe five we illustrate at $1.50 's Sult and Dress Dept. Also These Clever House Dresses Made with round neck, 34 sleeves, buttoned down front, excellent quality of at Percale. Don’t be late and find them all sold—it is likely they will be all gone ina 79¢ few hours. EF On Gale im the House Dress Department, O'Neill Main Store—Third Fidor, shop in the morning. There is no particular hoice”’ in styles—all are so good—but service is perhaps a little better in the morning, and Double Surety Stamp Coupons are given with all forenoon purch o i m 1 Main Store—Third Floor—Wor Odds and F_nds---Table Cloths A Bargain Occasion of More than Usual Interest Odds and ends of full bleached pattern Table Cloths, bordered on all four sides, to clean up at the following reduced prices: NORTE T TET} rele heer Para Yar Saami once prayer he TE Linen Sheets and Pillow Cases Our Regular $3.75 An odd lot of fine pure Linen full bleaches P ° ure Linen Sheets and Pillow Cases, reduced as follows. For Thursday Only: r Pillow Cases Table Napkins Size 2214x36 inches i} $ Sie 25 x 86 inches at $2.98 doz. Sheets Size 72x90, vaiue up to Size 90x96, value up to 8 65 dozen of Extra Heavy German silver +++» $3.98) bleached pure Linen Satin Damask Napkins, $4.98| size @2x22 inches, O'Nelill Mutn Store—Seound Floor, EES ('N ¢il1- Ac} ars Co., 6th Ave., 20th to 22d St, N. ¥. City pair pair makes more ‘Offers o: Positions’ than any other two mediums in the universe. The Sunday World’s Lexiagton io 3d Ave. avin to 60th St. RO! Root’s Celebrated “Tivoli” | uN $1.25 Underwear for 69e STANDARD Say men, per Garment . Strictly First Quality Augus. ie, an annual event largely patronized by provident men, Fall and Winter needs can be filled now at great savings. Root's Genuine Tivoli Wool Underwear in all sizes inclu extra large. Not more than three suits ti Special 9c August price, per garment. ..... treeeees Mail orders will be filled from this These Matting Suit Cases tor $1.15 One of the best suit-case bargains of the season. It weighs but little, but it is sub- stantially built, with steel frames; full 24-inch size, 7 inches deep, has four inside straps and two straps all around, two brassed clasps, lock and key, strong handle. Limit, one to a customer. Rugs—Some Odd Lots—at Half and One-Third Regular Prices We are clearing out several lots of rugs in order to make room for new goods arriving daily. You will find among them exceptional values and in the most desired sizes. 9x6 Axminster Rugs, heavy all wool, half bordered, specially adapted to dining rooms or bedrooms; value $15.00; to go at the Spe- cial August Clearance Sale Price $6.48 9x6 Tapestry Wool Brussels | 4.6x6 Wilton Velvet and Heavy Ax- Rugs, value $6.98; minster quarter - section Special August Rugs. Special August Specienice Price... SG.98| Clearance Price.......+s0.. $2.98 Odd Lots of Sampson's best quality and second quality Oil Cloth, measuring from 10 to 20 yards in a piece, at the very unusual August Clearance price per square yard 19 Wines, Liquors and Brews A list of important price changes that should bring record busi- ness to our wine department. Special, Gai, | fiovtion Bots a kee oe war 82.00 8118 CLARET WINES, Apioy Freres, lordeaux Cqlitornia Aw Brandy... California Cher: Brandy... California ‘ewe randy... [HOLZWASSER &CO OPEN EVERY'EVENING UNTIL 9 POM NO DEPOSIT REQUIRED 50‘ WEEKLY poe ot sag OF break, Complete—VYalue $40—$21.50 , D Sale FREE jew aio s Discount of 28% OUR 1013 CATALOGUE | PARLOR | Fine Velour Suite & r Ph res BEDROUM brass | apy your Golden Unk. wd“unet Our Liberal Credit Terms | tsr'ya' her: $50 Worth $3 Down}; .,, 4 ae Se Worth $5 Down ‘Weeks? | ” forth $10.60 Dow: DINING ROOM!$is0 “$15.00 “* ” $20.00 “ $30.00 ‘ $40.00“ 50.00 Amounts 1p Proportion, Also to New "York | Chi . Connecticut, Massa- | Th . ts and Rhode Island, Oiletot New Jers TART . RT aoRT Beinn PAY FREIGHT AND Leurnitur: || RAILROAD FARE oleh ats of Park with Gi A SEVEN-TIME WORLD WANT WORKS ALL THE WEEK. ORDER ONE TO-DAY AND PROSPER