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) 0-DAY the beautiful woman who has preserved her youth so perfectly that it is the wonder and admiration of everybody, reveals a few more of the methods that have brought about this desirable result. In — this article. she discusses : I, The value of the punching \bag. II, The desirability of an outdoor gymnasium, III, The necessity that the woman seeking youth shall ene Joy her exercise. Q IV’. The afternoon siesta as a danger. BY LILLIAN RUSSELL. LESSON NO. 3. No Woman Should Be With- outa Punching Bag Hung! in the Open Air—The Value of Regular Exercise — No Afternoon Nap Necessary. oman uve a ey asium 1 do some w Ing. wi ton whether down. And [do not her owe are up or mean elther, a cornes in and germs, clubs or a A gar (ied with dust Where she swings Indian 4 for a little while: It of doors fresh alr all orking at any one of five benetioinl exercises My ewn gymnasium ix on the the back of my Thad tt spectally built, tires ment. It te less than a mile across to the beach, <9 the air ts pure and rail gymnasium [15 feet square, and tt wfrom the gro It has ehing’ wainscoting walls, the top so. the ce may be re sne walle our or she is jawn at eides—a the only are hung when tt is raining. ls I THE PUNCHING BAG. | nings Inclosed pl ARD In importance of sateen bag. Tt hangs from a cir cular wooden piece in the ceiling; 1am able now to puneh the bag for half an hour without res as chief You have no fdea whwg it means to de able to say half an hour ‘unless you have tried punching {t five minutes, not being used to It, Hive minutes spent at the bag by a novice will send her away breathless and panting and quite unable to go on. It Is Ww violent exercise, and to be able to pinch tt twenty min- utes without stopping argues very good muscle, E woman should have a punching bag hung somewhere in the fresh alr, It will fo more toward keeping her young than hours of mansnge. Mansage eretae, and certainly than any other {game In a game one rents every few iC] minutes at least. But one punches the | dag ina sort of tury, and often doe top until she is too exnausted to have gained the slightest benefit. For the woman who would keep young must avold getting tired. Nothing, I think, excepting loss of sleep and lack of proped food, will age a woman so quickly as weariness. EXERCISE REGULARLY. LILLIAN USSELL THE FAMOUS BEAUTY, Phebe rh hbinbitibtibiibiieitt + PUNCH, SISTERS, PUNCH WITH CARE. 4 That’s What billian Russell Says. Every woman should have a punching bag ‘hung somewhcra in the fresh air. It will do more toward keeping her young than hours of masaage. Massage makes one look young’ A punohing bag keeps one really young. = One's youth fs in one’s muse ‘ber that. “HE trouble with the efforts of women to take exercise 1s that they overdo it. What in equally as ad, they do not exercise regularly. In punching the bag regularity and a proper grading of the time of punching are very important. Five minutes ne day and twenty the next are very 1 for one. It doean't matter whether he is hurried or tired or hungry or Net every woman remem 90x young; the punchinis punching bag ying—the woman Who starts In Ww! really young. ops the chest and shoul: | this exe shou Inue It regular- uth ts In one’s muscles L wonderfully, But one of its y and permit nothing to interrupt her. jevery woman remember that iueadlalthelwayeiny whic! The woman oO ndertakes to keep t realize that she has by main strength. She Taust not play with her exercise, neither muet she regard it as a fad. s serious to her as her pro feasion, or she will accomplish nothing Tam'often asked how 1 can keep sye tematicaliy at my exercise, and whether her youth does Kot to keep it on Loto the punch-! starts the blood thro! veins SOQOCCOCTHOOIOLOOOOOONAOOO00002, Perhaps most 0} THE WORLD: WEDNESDAY EVENING, JULY 24, 1901. CUT HIS WRISTS IN FERRY-HOUSE Hospital Doctors First Thought Davison Was a Girl. A well-dressed young man Povsessing appearance walked | Twenty-third street ferry-hous Rrooklyn Ferry Company, ing, and after strolling about for awhile Went into the ante-room. When he camo out it war seen that he was bleeding at the right wrist around which a handkerchtef wan tle He left a stream of blood behind him pre- 0 the of the eral phonographs are wet up. He dropped a cotn and listened to the songs which were ground out by the machines, Then he walked back to the ante-room. Policeman Dunn, who !s etationed in the butlding, was told, and meeting the man coming out eaw that his other wrist was alzo cut. The young fellow became very weak from the lons of blood, and Dunn sent in acall for an ambulance. Dr. Auleta, of Hellevue Hospital, came quickly and ied tourniquets to the man's wrists, He Both arteries had been severed was ta to the hospital and placed in the prison ward. The doctors think he will recover, When questioned as to his name, the man said: ‘You will find my card in my pocket." It read as follows “Robert Davison, — stationer printer; with D. A. Kissam, No. Beekman street.” Daviron said waa twenty-three and 8 he do not Mind it hard. No. 1 do not. If 1odid I'm afracd TP should not do tt so eralstently m very fond of exe: vise, and To may be wrong, but I have «theory ‘The woman who wishes to keep her youth must enjoy the means she takes to > itor the means will do her little good, She must Mke her exercise and not have to force herself to do it very day If whe Wishes the beat re- sults, [don't know how te tell her to ip, this. “Only. my own tnith ta xreat that any woman with an outdoor gym- nasium will find wonderful pleasure In exerciains. When Tam through with my tennis and the bay punening the reat of my day fs a good deal lke the one before HT hawe my hot shower bath, —— — Ing to cold. 1 dunen, and tf 1 am not going to the races 1 test. or drive untt) time for the polo game, [myself drive for pleasure. and not fem driven for an hour or however. I do not ride ning follows and [ retire Mot otchock, at g | NO AFTERNOON NAP. HEN [nay j rest In the afternoon Wis not mean sleep. I seldom siren in the daytime, For the woman who keeps late hours, who worrles or years old, but refused to give any further information about himself. He explained his cut wrists by saying that some one had stabbed him, but added that he did not expect any oen to be- leve hin story Davison han such ruddy cheeks and long wavy hair that the hospital au- thorities thought at firat that he was a girl At the printing and stationery place of D. A. Kissam young Davidson's father was found. He 1s Bamuel David- noand he lives at No. 1001 Bushwick avenue,’ Brooklyn. He said that hin non was employed in the plaXe as cut- ter, and that he himself | sforeman. His son, he sald, was twenty-five years old, married and lived at No. 78 McDonough street, Brooklyn. ‘The couple have one child, anf no far aa he knew were very Mr. Davidson eald a few days ago his son had cut himself in the arm while operating one of the machin He came over thix morning and told his father that he was «going to his doo tor'a, at One Hundred and Twenty- ninth street and Fourth avenue, to have the cut sewed up, Soon afterwards he telephoned that he had had six atttches taken in his arm and was going to £o ome, The fathar said that the only teason he could gt for hin son's Hon a that the heat and pain of hia wound ha@ affected him. The alder Mr. Davidson was too much avercoma to go to “the hospital, und Mr. Kissam went there to sae the young man, AIT hia acquaintance: vidaon te sober and industrious and given no inti self destruction, say young Da- who Id nervous, an afternoon slesta or a period of relaxation and repose, even If she does ni Is, L should think, 2 LILLIAN RUSSELL PU THE BAG | $ci+0006060000000000000000000005000000900000000Q0005 ing bag etraight from some other exer- essential I believe, however, that the woman who has hours’ sleep at night will pon rest iy an art not find she needs the afte Sleep In the daytime is re 4 only x few know how to snatch a few minutes and wake up refreshed. The jong, heavy afternoon sleep, fram which one wakes stupid and very warm t: weakening, and 1 think Is a positive opeuing the pores, causing intense per- cise, Thin cannot be done, however, | «piration and enabling the to until one is very well accustomed to the | throw off its impurities: When Ioha bag. which is sufficiently exhausting it-] finishes with the punching bag mor pelt, ings | ring #0 freely that my This Is what the punching bag does | drawback to the woman who ts seeking youth | Let the woman who fs tn earnes { [about keeping young drop her after- | noon nap and take nine or ten hours | pat night instead, If she answers that she cannot that long night, Tanawer that if she 1 hough in the day she will | difficulty In #leepling at night It developes the muscies of the arm me, however, repeat the warning! Um to-morrow's le until the arms are nothing but muscle.|T fave already given about beginning, wedh will al Every bit of superituous fat goes off.|thia violent exercixe too enthuslasti-| medicine ball, the wand and fence Every bit of flabby, weak muscle dis-[eally. One must be more careful tn rs, and the arm is frm and hard. taking it up than almost any other ex- MS? OVAL FLUSH ENDED ‘GAME. New York Lawyer Held the Unusual Hand at Manhattan Beach. ' Visitors at Manhattan Beach“are gos- alpping about a big poker game in which patrons of the Manhattan Beach Hotel took part. There were six In the game, Including ell-known lawyer. Luck was against tho tawyer all the evening, and he had lost heavily, Near morning the last jackpot of the game wap opened by a man who It was after- ward learned had two Jacks, The law- yer came In, raised tho “ante’’ and stood “pat.” ‘Another man stood “pat and the vetting began. When only three re- mained in the game the limit was ralxed. ‘The lawyer continued to bet, and finally, when the table was covered with chips representing more. than $1,(00, he was called. He showed a royal flush, toox the money and went his way. 1 from Window, eet A oun wor woman: arth from'a window: or ‘the # ite oor sing ny new tne a a 1 Woman F: CHICAGO, th DROWNED, THEN _- RETURNED T TO LIFE George Schaeffer Had eet Under Water a Full Half Hour and Life Was Pronounced Extinct. YOUNG TREETZ MAY RECOVER. Still Wants to Die, but Surgeons Are Too Skilful. After having been under water for over ,and no amount of agitation could stir] haig an hour yesterday, seventeen-year- | them into the faintest action. iut after 1a Ge ‘ of Forty-necond | tWenty minutes’ work Schurffer opened pla George} Sohaaifersj.of YoRecoM This eyes and gasped faintly for alr. i street and Taird avenue, Brooklyn, was] Stretched out on the sind, Schaeffer Herman Trectz remains ai the 8. 1 brought back to life. faintly recognize) thors about. him,| Smith Infirmary, on Staten Taland, as uw patient and prisoner. He is expected to recover. He doey no: knew that Ida Depuy, his companioff on the fshing sicop on wich he shot himself, iy dead. at Treetz fired into Schaeffer wax half a mile from shore | and after a brisk rubbing with alcohol when he was seized with cramps and | Was removed to his home in an ambu- went down. Jolin Johnsdo, of Ninetteth | lance, street and Gatling avenue, Fort Ham- he boy’A resuscitation tx the most fiton, got in a rowboat and went to the| remarkable [ know of," satd Dr, Bar-| The three bullets t rescue of tho drowning boy. hey, “and it due to. ala| hls own body have been removed, One When he got to where Schaeffer had | Unusually strong constitution that he is/was taken from his face, beneath the Aixappeared there was no trace of him. | alive now. He seemed ax dead an any {left eye, another from the side of his times Johnson dived with ht«| drowned man when the body was re-|Meck and the third from the muscles hes on. in he stripped and dived | covered and had enough er In hin jat the back of the neck, thrice more before he secured Schaeffer, | t? have killed two ordin men.” Treetz does not want to live, ond has thin time other boats had arrived | Schaeffer last night sald he knew ab-|several times sald to the policeulan who By and Schaeffer was towed to shore with is on guard at hts bedside that he wishes killed rolutely nothing from the time he went down untli he opened his eyes on the begeh. the girl's brothers had him on a rope. All thought he was dead, the sloop. From his steam launch Alma, out in et — the bay, Dr. George D. Barney, of No. z 401 Third street, Brooklyn, saw, the} Mall-Currier Arrested. In a Worry to Free Cuban, mishap. Under full steam he reached (apertal (9 The Evening Worl.) WASHINGTON, July 2.—Efforts are the spot just as the boy: was brought| NORFOLK, Va., July, 24.—Corcy: Jor-| being constantly made by United States tothe surface, He conculded :that the| dan, majl-meseenger, has been arreated| authorities to hurry the Cubans in the ae Fehed beyond. aid, but made efforts pricey NUC., charged tt robbing | formation of their governmen: t uy, pee Reooy Jatvaxre-were:found on} reciprog! lore emearccona ere Aapareaily “Btu, bing degum “ vide INGRATE'S LOOT SOON RECOVERED Roth Stole Money and Jewelry from Woman Who Harbored Him. For more than A year, In good luck and bad, William Roth had a home with Mra, McCadden, of No. 12 Forty-elghth street, South Brooklyn. The son of Mrs. McCadden was employed in the same Ine of business ax Roth, and both be- onged to the same union Mrs. MeCadden jeft. her home Iast Monday afternoon, and in her absence Roth atole from a secret drawer in her bureau Jewelry valued at $1.0" and in cash thi Roth was arrested and all of Jewelry and $25 of the money were wvered oot was in the possesmion of Will ager, another man tn Roth's line of business and a fellow-member of the union. Eager wan also arrested, and both men were arraigned this morning in Flatbush avenue police court. Mra, McCadden reported the logs of her stuff to the police of the Parkville Station Monday evening, Detectives Stack and Kiinck were put on the case, They decided that the theft waa com- mitted by some membor of the house- he Suppicion fell on Roth. He had decamped. They found him tate last night, and after some persuasion he confessed. ulded by Roth, the detectiven went to the place of employment of Eager, Whén the altuation was explained to him he became eager to produce the loot, He had it hidden in che shop, “Hoth told me he had stolen tt." sald Eager, “and I advised him to send it ba it he wouldn't," Both men profeas ignoranc: whereabouts of the missing $1 Say that all they spent was $20. a BICYCLE POLICEMEN HURT. Thrown from ‘Their Wheels and One tkely to Me. Patrolmen Deminick Reilly and John Waters, of the Bicycle Squad. mf Ja- matca, L. 1, were thrown from their wheels to-day and severeiy'Infured, Just before daylight the men were assigned > special duty, They mounted their wheels and proceeded side by side along Fulton atroet, ‘The pavement was torn up and the electric Jight was out In the darkness they ran upon ano struction and were thiows, Re collar bone was broken and he recet internal injuries. He was taken to the Jamaica Hospital, where tt was wad he might die. Waters's nead was bruised and his right thigh injured. He was taken t@ his home in Manhattan, ofthe They Two Caught tn Elevator shi BUFFALA, July 24.—Frank M. Rick- ert, of New Ort wan caught in the shaft of an elevator the Iroquois ‘Hotel to-day and'ao-badly injured that bls recovery is doubtful = this morn- | as he walked to the place where sav | , BEWARE of any Is Don't mix more last Because mor ef per: tt ta, tn Pack your thing: &e., from persone, 6 at Druggists’ and Mice, Le. IS NOT Up Her to-day, dynamiters There is no one to We have no enem! been w NAP which he uffers are Foot-Ense, the shoes, It shoes feel easy; to corns and br est comfort Cures and len’s Foot-Ease is sweating, hot, druggists and shoe accept any substitu FREE by mail. au It Is Not Poisonous. And though stronger, more pungent. ing thar Camphor or Naphthaline, Will not soil nor injure clothing. TEN TIMES CHEAPER tive and ten times more lasting than Cam- the only effective protection agal tn it and don't worry. Keeps Lea per files, Knata, ticks, rom horses. and agreeable to persons. dogs and cata inetantly By mail, We EL 8. ILLS, Jersey City, expressed but litt and can formulate no us for years and are this morning say Signor Francesco Improve, and that t lon and hyposys aching feet, Olmsted, Le Roy, N. ¥ ratios "pay: booklet, Dr. Chapmas,107 Bost. THE ROUGH ON'S) a Never Fail. — Rough On" not Ge Is Not a Poison. Bugs and Insects do not necessarily eat it, but it is Offensive and Destructive to Insect Life. It exterminates Dugs and Inseota by external {rritation Guaranteed to do the work quickly and effectively. Cheapest because highly concentrated and promptly effective, Use a it ta and Most it with anything. ITE ANOTHER PR! or there and lice £ Rough on W res ROUSH ONT ? G OCKROA cra, bearing the name pret E. S. WELLS, Jersey Clty, N. J. E All others are REIS AEC SHU OUS. Ren Roaches, Ants, Bed Bugs, s ANTS, BED: NOTA Poison ‘BUGS, Te, ROACHES Leamen ANTS, Insects. 35c. Economical EPARATIO; Has No Offensive Odor. netrating, ratstent and the odor is pleasant | Corns” Moth. | corns. Knocks fleas from 5s." boxes! Rats clears out Race will admit Rough on Bunions. remedy heretofore devised will cure a bunion. Rough on Bunions Is the Only Cure and for a sprain, brulse, mash or black eye surprisingly effective, tender feet It beats the world. a’ druggists’, or by mail for 35c. E. §, WELLS, Chemist, Jersey City, N. J, U.S. A. competition It ever reliable, 2S wetts, Chem at ensayo COTY. 3A. Marvellous in quick rellef of Sprained or Bruised Tendon, Black Eye, any Contusion, Sprain, whore the skin is entire. Any Honest Physician he can't cure a bunion, SOLD ALL AROUND THE WORLD. Does Not Evaporate. Cures without making the feet sore. and soreness the instant applied. Corn remedies Tay come and go, but “Rough om goes on forever, and In spit remains the standard, never-failing cure for hard or soft “Rough on Corns’* the world without unusual merit. E. S. WELLS, Chemist, Jersey City, N. J. Way. a sprained Ankle, @ Ligament or Muscle, @ Bruise or Mash, unless he usee Any druggist will ‘ell you no it ts tired, and for aching, sore, Relieves pais of unheard-of the old and could not be the standagd. of l5c, at druggists, WIDOW POUCH AFRAID. No Trace of Men Who Threatened to Blow Hous Private detectives gnd those detailed from the Brooklyn Central Omce have not succeeded in running down the men who threatened by letter to blow up es of Mre, Alfred J. Pouch, cone avenue, and the ho Mansion, on Clinton avenue, un- leat they received $10,000, About the ve 19 proftt by the senre so far ar mosquitoes of the open lots on Alabama avenue where, according to the directions of the ning letter, the money was to be deposited. Det Sergts, Murphy and Price lay for ightw near the spot dewgnated, and, nochwithstanding the gallon of petroleum that they took along an 4 safeguard, they were set Upon and almost devoured by a horde of Mosquitoes that, they are willing to mwear, Were ng large as canaries, Both detectives are out of commission to-d. Pouch, when seen at her home fear of the suspect,” sald she. * far an we know | son ag to why any person should win ‘ow up our hous It may be th some of the men employed by the caterers have con- celved t plan. Aw fe our own imme late employees, most of nave Capt. James G. Reynolds, r tective Bureau, xald that his men had followed four or five t but that the hunt had availed no inp LADIES CAN WEAR SHOES! one size smaller afte a powder to be shaken in makes tight or gives instant fons. discovery prevents biisters, callous and sore spots. Ne ing ew It's the ¢ of the swollen at- AR feet, Al- a certain cure tor At all stores, 5c, Don't te. Trial package Address, Allen 5. Dentistry? Dentistry, We WATERBURY DENTAL PARLORS, 54 West 23d St., New York. (Opposite Flan Musee.) Al4 & 416 Fulton St., Brooklyn, | (Second door w tof Abraham & Straus’s.) TEETH POSITIVELY EXTRACTED AND FILLED wi OUT PAIN BY OUR NEW BOTANICAL NISCOVERY APPLIED TO THE GUNS: your teeth ig the morning and go nh the new ones te Of Teette.... oo aa karat.....:- Sliver ill nan cy extracted FREE home at $3.00 -33.00 sreo up) up! OUR CROWN AND BRIDGE WORK Resorea old toota and badly decayed natural beauty at a time _ Hours 8 A. Sundays and iolid | German, French and | ALL wo ORK GUARANTEE! wath to! For Sale. Pee al CREDIT . “FOR” q | 62 Mowery, ear. Canal (over bank), NEW: CREDI | DIAMONDS, oa on liberal iereuas delivery | CHES | Wareuts Real Estate SMALL HOUSE FOR $475. JEN \ ERY! DODY. A LARGE FAMILY HOUSE, $850. wy ¢| MOTEL WITH 27 Are $2,700. a fare for fur Ju MARY, site Brien ber late reeidence, Busch: aod, Thursday, Jaly ant relatives vited to attend, aie Ine Help Wanted-—Ma\e SANTED on ite. wagon, otcesvervgnd Boor, Call, Su 169) Wet DTARRS Papas PAINLESS ste DENTISTRY Bridge Work, $2.50 to $5. 44 E 14TH ST. 450 entire expense. Lawyer, GEO, ROBINSON, 99 Nasesg World Wants Never Fail ~__| When Other Mediums Do HED.) BUT 290: Paid Help Wants» in this morning's World, FE Fe Paid Help Wants in the 13 other New York papers combines? SS JANITRESSES . KITOHENWORK 7 | FE, AMSTRESSES! DRUG CLERKS <| sHOPMAKERS + S{ SKIRT HANDBy, 6| SPINNERS < ELECTRICIANS TES .., FIOURES . GIRLS