The Seattle Star Newspaper, June 3, 1911, Page 5

CHEESE, BYC. F. LANGWORTHY Expert in Charge of Nutrition Experiments, United States D. of Agriculture, A food sultable to serve as a substitute for meat because of its Gomposition and also because of its savoriness Ix cheese. It is probable that this food would have been used much more extensively if it had hot been for the {mpression which prevailed in the past that i was Indigestible and Likely to induce intestinal disturbances This theory has not been substantiated by the extensive expert ental work done by the United States department of agriculture. On @ other hand, the possibility of the use of cheese in quantity in (> diet, and its wholesomeness when thus ued, have been demonstrated Cheeses are of two general classes—those which are of mild flavor end those which are seasoned or ripened in such a way that (hey are Righty M@ored. The latter, like almost all highly flavored foods, are nonly used to season dishes made of ingredients without much fies flavor, or else are used in small ayamtitt at a time to ve palatability to a dish or a meal The mildflavored cheeses are the ones which are usually selected for eating in quantity, and are the ones which may be most appropriate? ly selected whengcheese is considered as a substitute for med with Teapect to quantity as well the kind of nutritiveamaterial which it provides The common mild-flavored cheeses in the United States are the Ordinary factory or eream cheese, cottage cheese, or sour skim milk the commercial cheeses which are similar to it, the*Swiss imported nd such foreign cheeses as Edam. Most of us are accustomed to hot meat dishes, so would natur ally pre@r as a meat substitute some hot dish to such simple com binations as bread and cheese, an® owing both to its consistency and el cheese ts particularly well adapted to the preparation of such shes, The fundamental methods of cooking chase are, after all, not very Bumerous, “so that the large number of dishes which are known to the housekeeper fall into a comparatively small number of groups. These groups include the dishes of a sauce or custardlike consis tency, in which cheese is combined with such materials as milk and esgs and with flour or other ghiekening material; cheese fondue, cro- queties and other similar dishes in which cheese is combined with a fairly large proportion of our or some other starchy food Mke rice Vegetable dishes, such as potatoes or cwulifiower, “au gratin.” the cheese being added chiefly for the favor which it #upplies, though of fourse it adds fat and protein, even if the cook does not realize it; pastry, such as cheese st patties, in which the cheese ts combined with the dough or similar material; and tost @4 cheese, melted cheese, cheese omelet and similar dishes. = : rtment Cynthia Grey’s Letters | baby fr Mrs, Thomas P. Gore, wife of the who has been often call he sees the world,” of the one 1 father's or broth nd might «ive you @ ring made water of Alaska gold HERE 1S A BROKEN HEARTED WIFE'S REPLY A Broken Hearted Wife is a real Woman, I have ber address on my desk. Here is her answer to “A Stay Render,” whe says her hus: band must have cfuse to beat her. and advises her to stay at home ke things pleasant: A Star Reader: I do not thank you for your letter at all, for in SteaMo! giving me advice, you ar blaming me for my husband's faults. He had no cause whatever to beat me, and besides do you not know there is a law against wife beating, and if you are married no @oubt you have or will some day hawe to face this law, from the tone of your letter, for you seem to think a man js justified in beating is wife if he wishes. As far as Going my cooking and housework, I always do. My hours ard from 7 to 2 and 56 to & I have three hours each day to do my work and Desides cook supper for my hus- band before going back to my work. 1 only have two furnished rooms, so.Jt is not hard to’keep them clean, but no orfe could keep parties of evenings? JULIA them cleaner than I do, and work) A.—(1) It fs not generally con outs besides; but a woman can do|sidered proper, but there are cases & lot when she has to. As to mak- where it might be all right. For ing home any more pleasant, { can not. IT bave done all in dy and it does mo good. I wish to thank “An Ol Man” Friend of Womer letters of advice to me, which have helped me very much, for kind words are what I need to help me now through this dark world | am aboyt to face. Thanking you, I am} Very . sincerely power Only a Man” and a “Woman for their kind | re your THELMA. Dear Miss Grey—Please tell me how to remove a grass stain from| a white waist i IREEN COUNPRY WOMAN. |W ether, in which the coloring matter | of grass is sojuble. Dear Miss Grey sidered proper for a young girl to accept a ring from a young man when they are not engaged? (2) Do you think’ a girl 16, wro isattending high school, should go with young men, or to dances, or th The Chicago, @ } With Dear Mins Grey an friend's sont East A lone ac think something type ‘ext would be appreciat A.—Wash the stained place with | thing Indian make would be soft, cold water, and remove with | Unique Dear Mf tell me what will clean mahogany () Is ft con! ¥eneer furniture? a blunder to pay car fare or boat fare for a w a tur A one quart salt and a tablespoon of murintic acid, and boll 15 minutes. a Kr and p - ation, her propriate Would it mber of pon, anme time? (1) Stale ad if a high is doing justic has not dances sional private dance or party mother's may sometimes go out with young ample or appear stingy on. a Grey i all left d by her is also the few senatorial b school girl of 16 to ber studies, she t deal of time for but an occa for placg. ahe out of consent not What would be graduation gift for He lives in the W.H.8 It Ie difftentt to advise when en not know hin taste, but of the Some (1) Can you be a great social ladies who attended home at GRACE. beer or vinesar. To handful of common Go over Mawaukee & Puget Sound ~ Railway TIME TABLE “THE OLYMPIAN” neburg, Lind, Rowall D, Minmeapotia, 8 nin Raat Missoula, Butte, Paul, Milwaukee, FQUIE MENT. ity. and Luxurious Lounge-Ovesrvation ear of the newest type. fous iad’ the men after noon ‘moh od prone aimp parlor In whic Whrary. writing t rep and compartment car service of the neat conchor a with adju sleeping Milwaukes by the vacuum pr * full “THE COLUMBIAN” St. Maries, For cle Blum, Ellensburg. Regatta oF Miles City ‘Three Forks, Harlowton ny D, Minnempotis, #1 ‘ ory highest that the markets new A y by the va For Maple, Valley, burg and Kittitas Monet us, Kaston, 7:25 A. M. sent ‘3 » Atred Missoula ridge higher Abers ail dow than 6 that and West “KITTITAS EXPRESS” “ENUMCLAW LOCAL” For Maple Valley, Moncton, Palmer, Bayne, Cun claw EQUIPMENT Coach and Smoking Car 6:10 P. M. and and fw ALLTRAINS DEPART FROM THE NEW UNION STATION, JACKSON ST. Further information regarding train service, excursion fares, rov utes and sleeping car reservations will gladly be furnished on application at our City Tleket Office— SECOND AND CHERRY S&T. d, L. CRISWELL, City Ticket Agent. General Agent R. M. CALKINS, Traffic Manager. A. P. CHAPMAN, JR., Passenger GEO. W. HIBBARD, General Passenger Agent Dept. proud and happy mother “EYES OF A SENATOR” IS PROUD MOTHER} blind senator of Oklahoma, and ‘husband “Tite eyes through which a cooing biew. first washing with warm soft (2) If the tuncheon ts at your home, and you are leaving { your guests, it would not be but avold putting too much obligatic when you are with one of them may follow ye place der other tin me lad fee! that she must | combination. oe ee ee ee * 80 many people have. been *| “i by The Star readers, & widow doing *& a litt some one bi Dear Miss Grey: | am a young widow with two babies of. | am not to do bard work, as | am weak and sick, I make enough to support my bables and pay rent, but I cannot buy clothe’ for us, Wil you please help me? I will be glad to make the clothes over for myself and babies & YOUNG WIDOW My babies are twine 1 wear a 38 See ee eee eee eee eee eee Pp and 2 years ald walat Se eeeee eet ee eeee see Reet khekke eee Dear, Miss —Iam a com poner of classical music, and have an opéra—something new—and ! want your opinion on how the piiblic will accept ft. It tells a story, but instead of votces, differ ent instruments take the part jwith the usual orchestra a companiments. From .one to any |mumber of instruments may \used cB | A—Your idea is unique, and if the parts are taken by artists who} {have the ability to put the “human’ into their iffstruments, it prove successful However the | public” of today seem to demand) Jentertainment that requires no of willing to help people back to the best in the way of amusement and can, if necessary, stand discc ment, I would advise effort. tay | you to m ke tht * some information help “Block Dear Miss Gtey forward the encloveg envelope to “Blockhead.” ‘This firm is well known and will copyright any music sent, and will give fair and square treatment. 1 speak from experience A REABER If “Blockheud” will send stamped and self-addressed envelope to the woman's page of The Star tioned will be eteeeee eeeeeeeeee eth th kh Three Little Dogs Want a Home. Three small black spaniels, seven weeks old, females, are looking for homes. They may be found at 426 East Howell st., Seattle TEA APRON. A decidedly pretty little Japron may be made from a bud lawn or dimity, the lowe |shapad in three points, and the band, strings and trimming on | lower edge of plain white lawn, A |ruffle trimmed with val lace would jalso make an attractive finish Chicago Tribune. tea rose. vl ge Wash carefully, save and dry all the good leaves from you do not need to use place in glass jars or tin cans and jeover. When making soups or sauces, frequently «there will be times when there is no fresh celery |to be had, and these @ried leaves are much better than either celery salt or seed See London's Bargains on page 3 today's Star, * Patrons of the Superior Laundry find It very satisfactory to have all (Weir mending, darning and sew. ing on buttons done free of charge. ‘ BLANK BOOKS TRICK & MURRAY Office and Factory 72 Columbia St. 7 me eh din G: pper> Talks. DEBTS OF HONOR T am glad of the present outery against the maipractitione those advertising methods which make his revolting business well known, Both the doctor who doen such things and the editor whg knowingly permits his columns to be used for thelr furtherance ought to be put in the chain gang. Yet, however luridly these specific show up, there is @ background of public sentiment which n tranafigured. We cannot forever condemn effects without seeking causes punish the purveyor of any form of vice without some time considering the DIMAD And for the DEMAND we are all responsible-—directly by creating tt or indirectly by negligence. It in axiomatic that children have a right to be born, be equally axiomatic, but is not, that they have @ right to be born to happiness, even though out of wedlock, Instead @f that, the innocent t and the nm searce less innocent girl mother, condemned, form a cruel, hypocgitical determination to keep woclety “pure,” to a lifelong bitterness, Bocial oxtraciam and degradation All over this broad lang of ours, kindly but somewhat misguided philanthropists ha founded hom for unfortunite women. Their result may sometimes be palliative of the helpless and hopeless situa tion of an unwedded maternity, but the effect in the Jong run ts to deaden men themselves to a sense of any shame ar responsibility we of fathering outcast children 6 life of a child, even on tts mother’s breast thread, and where it is abandoned to cheap, sory care, it must suffer tortures or die. miserable in the thought of being a The life ts blighted at its birth. What ts the y? You would teach gour boy honor” at cards onght to be pald; you would insist called a vile name ( » if he rather deserves it, too) reepnt the insult—but you deliberately lard of morals Now, the home for an unfortunate girl is her fat none better can be provided. It is NOT some h or some illadvised Institution. I honor the an beautifully kind in its purpose, and I honor a like reason, but neither goes to t of the in the e md to’increase it by relieving the sonal responsibility crimes It ought to hangs by a slend artifictal feeding and cur At it must krow up nobody,” an object of charity or ren that a ‘debt of that if he were that he should permit him to acquire a double er's home—if spital in a distant elty ,orphan asylum for fal trouble, and but ment of direct per * Surely a debt of honor ought to be af great toward a helpless girl | as toward @ race track tout ; SUMMER NECKWEAR Many of the smart styles of sum-| mer neckwear may be 4 by the use of handkerchiefs, and for who have a @alent for the Gl the task is quite simple, | %'4** the New York Times, Tho | #"4 lock sheer handkerchief w th eoan' xealloped buttonholed “akos pretty aatlor collars, xtra handkerchief can be the stylish turnback cuffs style of handkerchief is the one with the plain colored border, A dark “ with @ touch = QUAINT DOOR KNOB. Painted chix quaint, « to be door knobs have # Hime look an@ p' lar for summer bedrooms. nobs, with glass keyplate are also chosen for the house dle waye b a se edge To preserve brooms 4 ree min fn boiling ho nds one week and hang up to This renders them pli able and they will wear longer: Koay See London's, Bargains on pag today’s Star ted handkerchiets = the wide, spuare collars and cuffs, while t handkerchiels with cr bar lines in color are also pi when tastefully used. are lovely Who hath a book bath but read And he may be a king, Indeqi.” W. D. Nesbit REPAIR LOST FRIENDSHIPS Picture Framing —_—_— timate Furnished on ing. Painting and Dero ‘rating MUHL——219 Pike St. Yow have frienda ee 10 Both Phones 5106 Advanced, Vaudeville The Perfect Theatre Beginning Monday Matinee Prices 25-50-75. Performances Daily 2:30-8:20 HOMER B. MASON. MARGUERITE KEELER and Their Capable Company, tm “IN AND OUT” SS ROUSBY’S SCENIC REVIEW .. (1) Leicester : are. (2) Mighty London. (3) White City a pete me THE THREE VAGRA! HAMILL and His Musical Kidsin . . . : . ...““A Morning Rehearsal” ht Brown Girl and the Funny Dancer... . LYDELL & BUTTERWORTH “The Girl With the Laugh MLLE. EMERIE Beginning Monday Mat. Sullivan & Con MATINEES: DAILY - ALWAYS MOST COnNFOR' oo aac a SPECIAL! FEATURE!! Edmund Stanley & Co. A Royal Romance Vaudeville’s Most Beau- tiful Singing Act 6—Stellar S & C Numbers—6 10:20¢ A Dollar Show for 10 and 20c BEST VAUDEVILLE "AMERICA Faica* COLISEU World’s Greatest Photoplay House Three New Shows Every Week All New Films Shown First 2,500 Upholstered Opera Chairs, 5c Bring the Babies—Carrlages Checked in Foyer Third Ave. and James ds to be} nor | jorence Crittenton idea } ise | hem for} them | AMUSEMENTS SOHN CORT MANAGER ° Combined Stellar Engagement For Eight Performances —Commencing Monday Night and | 1 } Mr. E. H. Miss Julia SOTHERN =~ MARLOWE In Shakespearean Directed by Mr | Reperto Leo Mh Tour ubert | > Arrangement of Nighi Night Wedooeday Matinee Wednesday Night 5 lays for This Engagement: TAMING OF Ww AS YOU LIKE HA! o ‘curtain rises @t WE, BALCONY. 98 We, BALCONY, BALANCE GALe UK Be RV ED. BOXES SBATI ATING FOUR ‘MOORE THEATRE ONE NIGHT ONLY FRIDAY, June 16 FREDERIC SHIPMAN PRESENTS ALBERT CHEVALIER England’s Greatest Character Actor : Assisted by EONA BLANCHE SHOWALTER Prima Donna Soprano Prices 50c, 75c, $1.00, $1.5@ and $2.00. $10. MYRON W. WHITNEY The American Basso Mail Orders Now ——-—» Grand Opera House Eugene Levy, Lessee and Manager COMBINATION PHOTO-PLAYS AND-VAUDEVILLE Admission 5 and 40 Cents 11 A. M.—CONTINUOUS PERFORMANCE-—11 P. M. FIRST-RUN PICTURE FILMS High-Class Vaudeville Acts BAILEY'’S $5,000 STATYE DOGS Remarkable and Artistic Animal Act Nina—COLE SISTERS—Rose Unequaled Entertainers * BETTY BRUCE Violin Virtuoso REST ROOM FOR LADIES NURSERY WHERE MOTHERS MAY LEAVE THEIR BABI Bs THE ONL HEATRE IN AMERICA DEVOTED EXCLUSIVELY TO COMBINATION PHOTO-PLAYS AND VAUDEVILLE Both Phones 43 Week Commencing TOMORROW (SUNDAY) MATINEE The Great Comedy Drama A Beautiful Southefm Play, Containing Dramatic Sensation, Heart Interest, Romance, Comedy and Strong Characters, Night—10-26-35 and 50. Sun. and Sat. Mats.—10 and 86 Bargain Matinee, Wednesday, 15 cents, No Higher. Prices: | 1 | | i IL.OIS THEATRE, Telephones: Mgin 1304; Ind. 4334, | This Week's Bill Spectacular Melodrama “ALASKA” oy nce Motion Pictures and Illustrated Songs “PRICES 10, 20, 30 CENTS NEXT WEEK “HUMAN HEARTS” Matinees Sunday, Tyesday, Wednesday, Saturday “Unequated Pantages Theatre vinnie WEEK COMMENCING MONDAY AFTERNOON, JUNE 5, AT 2:30 Skee says: “When the weather is hot and the sun beate down, Drop into the coolest spot in town.” ‘ist THE SIX AHMEARS COE & BOYD Comedy Musicians Rensa\ Singers Dancers FRED WARD Late of Fields @ Ward—Talk BARRETT & EARLE In “Who's Who?" GUYER-VALLE & CO, “The Boy at the Ba) A PULL BILL OF SIX BIG ACTS | Advanced Vandeville at Popular Prices Buy or Sell Real Estate. Business Chances. See Classified Page.