The Seattle Star Newspaper, May 27, 1910, Page 8

“equate 8 vain gagagnenccinayr dienes cneey These illustrated exercises may first is just an ordinary rope the attic beams. The second is ed a few feet f om the rafters. om the floor loosely fr Young woman, do lounge Ustiessly ing bushels of the yards of fudge and ice c daes, or « spending a few minutes each and every day_exer cising the muscles, which, if trained rightly, will give glorious health and love of life which you never felt before? Break away from the idea that) it is mot womanly to walk and run and = exercise. if those things build up your brothers into strong. thy, red-cheeked beings, they @o as much for you A very satisfactory gymnasium ean be rigged up tm an attic or in vacant room, but either must ventilated, for without plenty of fresh air exercise is little better than no exercise. Father or brother can msc hat up a home gymnasium at/ you about the home, consum latest novels, am sun you you adder an enlarged window f The thiy be tried In your attle ‘oym.” The whieh may be suspended from ‘ame, suspend d is a two-inch rope, swinging small ¢ for, the « get to a public very woman who cannot one An Idea of what car ccom plished by physteal ure and gymnastic exercises may be gleaned from the tllustratton too ambitious at the slowly, do the only for a few m first week or two. want to take more » no danger when the harder exerc The “awinging cat,” as the rope s called, ts difficult, but fta bene fits are so great that it is w worth earning Anyone w doubts the ability required to elit a loosely swinging can be con vinced by trying it First, there is a triek with one foot, to get started, and learning this Is enough to interest any girl » during the Then you will time and you you try | ew gymnasium stunta equal rope climbing as 4 means to strengthen the muscles of the shoulders, arms and back The “lattice exercise” ts another strengthener, Sitting in one of the openings ofthis frame, which ts suspended between ceiling and floor, the girls pull themselves through and into one of the open ings in the row above. In accom plishing this they twist and torn until every muscle in their backs erms, legs and chests is brought Combs pam Gigantic; But They Are Newest Mode Combs, of this forms are Quaint the r is sort are fastened into the held by pins, after the little curls are worn oftly waved about th or perhaps it is better to call the modes in evening hair dressing. The smaller type of orn them pins, are one of nents hair by comb teeth, the larger safety-pin fashion with the evening e forehead coiffure, and Are You Worth Loving? BY CYNTHIA GREY. ie ther earth to be Surely And little ter-unde that able ¢ sidered Are friend ed ti tio: bind the will look d the that will u tache, fe hey reme pla tik v€ d elf r ‘ in too much of helpful but not offi well {rier clous who | who flatter; who is loving without ng gushing the happiest girl on earth and the best loved If this girl es She is a hap y and contented helpmate. If she < he still sheds the beautiful ¢ acter smooths away which she ente who lives her life self ! igly little traits rust must haracter as orrode this much waid a the we of us to quer these inhapp r if we but y « vake thi fort lo the love of and realize too greatest ble nahh hh hhh hhh hhh + * x WORTH KNOWING. * * * eee ee ee difficult to front door so Hable to After polishing the should be oft cloth whic a asoline. ‘Th In wet weath ti keep the brass on the looking bright, as it is tarnish quickly brass in usual manner, it bbed over tha has been dipped in does | polish wi ister. It will be jhome with you, | combined sery in | with r of each? nto pla The “lattice” off 1 the tel { which is a benefit. You can half o de@menogtr! Toe abtent, Can wa of thie kind time they are stunts for nast, ¢ with acquiring and ¢ The rope ladder Nk ; it ten't. It's trick 1 wh girl can rum up and out squealing, or & Ume, she can do someth few = men can # way with, and may well be proud of her accomplishment Th tad wriasies about shoots out from underneath, and her acts in an amasing man ner, It is no wonder that after 10 minutes on one, legs and that form: achey wellmuacied and other days have heads The with the goos to the backs are strong and the headaches heen chased to other beginner starts playin firet rung of the Is second in a day or to expertness Perfect cireulation thon, utter lack of nervous so, be jong to the girl who takes up orm nasium work. With confidence her strength, she can, If a age like it, punch the corner masher who insults her, tnat of looking about for a policeman, who ts gen erally not where he is wante noticed t as quickly at tarnish does not come Don't forget that shabby gloves! and shoes mar the handsomest toilet A bit of selteer turned Into a glass of lemonade makes a most r frewhing drink. It is helpful taken just before going to bed. When on your outings, if you wish to bring flowers and plants lay a piece of wet newspaper in the bottom lune box, lay the plants on this ptinkle welt, lay a piece of wet newspaper over them and cover the box tl your home is reached A handy sereen and baby's basket an be made for the nur this way Buy « clothes horse, cover the with flowe chints inside with white otlel on which stitch vartous pockets of many sizes and shapes, designed to hold such items as a brush, vaseline powder, sponge, outside line the | forth Instead of pearl buttons, trish crochet ones are used on many new blow and tailor made linen shirts, Lace buttons soll easily but can be quickly cleaned. A nail brush, soap and water will do won ders with them DOUCHKUTS HEALTHFUL Is The School of Domestic Arts and Sciences, in annual meeting at Chi cago, haw just placed the doughnut in ite list of nutritive, heat giving a tible, healthful foods. “i fo’ workers and weather be cause of its fata and carbohydrates But when is a doughnut not a sinker? Try this on your kitchen range and see Two cups flour, one-half cup sugar, one-half teaspoon salt, one fourth to one-half cup milk, one egg, One teaspoon butter, melted four teaspoons baking Mix in order given. Add one-fourth cup of milk to egg; add this go dry in redients, Then add as much of the milk as will make the dough ft enough to handle T ea small portion at and roll to e-third of an inch thich Cut with ring putting scraps another portion to be rolled again Wher are r ed fry in deep fat and turn hen browr When done drain in paper But there's a deal in the way thi combination of stuffs is fried deep fat” means just ) a proper point where crust which is doughnut because winter ow der Sometime lard bh it in erlap nece make the digeatib Jometir lard thing else. burns more quickly than an and in thi composi more irritating to the ach membrane, a combination e-third beef suet to two-thirds lard used or, better yet, frying olls which can be heated to a high er degree without burning, and have the added value of being many times usable noticeable absence in the yokes lace or ne atretche i] the latest} There is a this season of tucking or guimpes or collars, preferably the | perfectly plain | fashion former, being and #0 on | perfect diges-| of your] They will keep fresh uo amall | boracte acid and so | DECISION THE STAR—FRITI ene DAILY MENU Breakfast Slived Oranges Corn Flake bh ft} 1 Hex Fried Appl and Buttered Toast Cream Dinner Asparagus Soup Pla Bleak Haked Pota 1 Crear SSSR RR ERE EERE ERE RR POPP eee eee eee eee ee ee ee eee ee ee Fried Breakfast. Apples for Flank Steak onary to tuy ox pens: s of wtenk when cap buy a flank teak wifteh when well cooke ie delicious When you buy teak, got ® small of suet. Put suet into @ pan to rend it Koll the batter made of a beaten exe and cracker meal, seasoy. with anlt and pper Have (8@ @Fbane hot and fry the steak in If you do not like steak in hot fat and it wi good y Cucumber Jelly Balad. Pare and grate four large cucum FAMOUS WOMAN “PIANIS ploce frying steak in | CHILDREN SHOULD BE TAUGHT MUSIC) BY DOROTHY DALE. CHICAGO, May 27 whi [should be taught music? ™ jthe belief of Fannie tMoomfield Zeisler, ane of the greatest women planists in the world—many ctties jbelieve her the greatest Mme. Zeirler speaks not only from the standpoint of @ musician, but also as a mother. To {Hustrate her point she cited the following Some boys are tying a can to a }poor dog's tall. The little girls | farther up the block are quarreling over who had the most turns at |skipping the rope Then along comes a band You know what happens. The b ebuck the can and burrah. little girls drop the rope and/ batter, fry Be Main! be very | JAY, MAY 27, 1910. add 1 12 cups of bolling wa tor, 12 peppercorns, 1 teaspoon of hopped nh and secant 12 tea poon of let #ime 20 min f cold water, stir u Nawolved through Jouble thickness of cheesecloth mold with slices of yor, fill with the Jelly it begins to thicken and let harder Vow and serve on waterc fren) when Curried Creamed Tomatoes. ur the tne!) firm ream. ped Potato and Meat Th a ry on ple: Chop the cold me the fa and aristie, put fe t id ip of wat or two of onto it fora pota it w add a smal ake until the golden brows Rhubarb and Figs. Soak 1-2 pound figs in warm wa ter for hours pieces and cook with six pieces raw rhubarb, until I Berve cold T SAYS ALL two into amall | away, eyes and feet dancing. | llow the band as far as they / dare | And how do they back? | Everybody we that, too. Their faces are bright; the bad temper is} gone, and they go to playing al different set of boys aad girls. | And yet people don't think it’s! easary to teach the children mu Reading is splendid, of course she went on. “So is seeing he beauty of the world about us }and as we see it through a master’s eyes on bis canvas-—all that has & wonderful effect on us. But har mony—mustce—why, the tote begin to hum before they want to read It’s the only thing that takes us up out of ourselves. The effect of the! | band on the children shows how in. | born the magic of it is. And a band | woll, the better the music, the} better the offect ery home is better for a pb ano in it. Every child's life ts bet- jter for studying music And who jean tell the home ties it has strengthened? I believe the dearest picture many a man and woman bas of the and father that are} sone is when the faces full of love! listened to the daughter dy the son | play oh, anythin some old waltzes or a bygone ‘piece.’ | mother | fathers at home FANNIE BLOOMFIELD ZEISLER Music makes be * out of temptation And for women why, one day May | met a friend 1 was stili-wearing a velvet hat. She exclaimed about "Well, it was the with me or a new hat of course {t was the Fannie Bloomfield’s Sigmund Zeisler, a ney ust after she had begun to} conquer the world, caused conster nation In the musical world. But Lisat con to 1 said > concerto,’ ” marriage to; Chicago attor-| ape inch | tender. | she did about that as she did about going on being a musician when she | was told she had not the strength she did as she pleased. And when| she had a fine little son and the home we seemed complete she | again wanted more worlds to con-| quer. So back to studying she went A Poem for Women Tia true, one half of woma And one half resignation Anguish of broken dreams And then ts born strength She lives, her heart beats Her hands, to lift for others The burdens wh their w She dies, a Remembered? Yes, as if fo: The rose one leaves in som FASHIONS saart tate oom: straw Sioagh attawe 96a" straws are on, and the costlier the rougher the hat may be Polka dot foulards ylors and design Nees, Made up with a plain hey are exceedingly effective on ad coats of Persian effective edingly The plece broadcloth trimmed with banding or a border of metal embroidery b exce handsome evening » in shirt exceeding materials used usual imumer Frocks for summer ma and skirt style are and th silk or the waist ly popular are linen fabrios in favor, being uncrowned doer n’s life is hope Between, there lies doubt, dire surprise with all to oe *'. given to othe on the way eariness forsook of great deeds brief day e forgot MARY 5s need r one n book ASHLEY TOWNSEND. used to emphasize important of a costume, They serve excel lently the desire for,a touch of | black | Gibson pleats are used a great} deal in children's dresses this sum \m r. By this means the necessary |fullness may be well adjusted } lines | The long coat has popular that it will be continued to be worn regardless of the } ter fashion of the shorter | models. proved 80 Lace and bordered growing in popularity veils Striking are the’ long gloves of white suede back stitching of the in black evening with the eames done | more} are | Never were silk soft than thi generally in colori ummer halftones. hey take pleat y 1 your wet DAtUTe ig 7 we : Wi Tousel Tells of Fur unny Things ae ae ° ” entinely) SUB y cin be ox tept tr “che ang * or thet following intment, 4 Mil ang COrroniyg Father or Mother or Somebody Must Read This to the Kiddies Tonight ight, 1910, by onan nae CRIBER, Bothall eclipse of the sem jen the passing of the jbetween the moon and the The light of the moon belsgig BY GEORGE JACOB SPINNER. Mamma, listen, and you'll hear Bout some things #0 strange and queer,” fousel said, with rogueish eye; Would you think your son could reflect of the sun's nig Tis a fact! why, just last night ore sence of the earth belted Airships, left and right 2 and moon would some Stars and Comets, too jcauge an eclipse of the mona. fy? 1 sailed Chased ALL Cause I 1 sailed | sw he I tell is really true), (2) Between the 008 dreamed ‘em—ev'ry one sun. lot of fun! (8) Spots were caused by round until jin the earth's atmosphere J a hill | tig and wide, and, oh, so high! | Dear Miss Grey: 1 ating what they called ‘blue sky’; much obliged to you # Then Policeman Bugs I saw, Chasing Ants that broke the law; Dragons flew right through the air, With their Chinese bills of fare; maids sat on rocks and cried Cause their fing were wet inside, And a Mule dropped ita big jaw. Wagged ite tefl and said ‘He-haw'’ Then a Saw Fish sawed gome wood— Said he did his work real good.”) Sand Man softly cried, “Ho! ho! It's your bedtime, don't you know!” 1 am coming,” Tousel said, then quickly went to bed mn came Wink and Blink and Drouse, And they played ‘round his eyebrows. thiaGrey.s yee Dear Miss Grey: I've heard that “Parnotia” is a fiesh reducing rem edy Do you know what it con sists of and whether it will burt you? AWPULLY FAT. A.—Have no knowledge of above remedy and could not had a round and lke (publish the answer to the | question in The Star: j the moon from the A—The moon moves at age distance from the eat | about 239,000 miles. 1 Dear Miss Grey: I | will send ber address, show her how to manage |inum griddle W. $V 3588 A—Perbaps “Anions” | this and write you for’ tion. The question i will be answered in Dear Miss Grey: Cam me a recipe for “4 {cotumn in The Start re what {t contains. It ts the safer way, however, to leave ali anti-fat} remedies severely” alone, as often very serious results have followed |their use. It ts said that strong sassafras tea, made from the bark of sassafras root, will reduce flesh. Do not eat potatoes, but eat plenty of chopped lean meat. Chew every thing you eat thoroughly before swallowing. Eat littl or no bread except dry toast. and do not the eat pastry, candy. butter or fats of say' any kind. Drink no liquids with is sometimes made the real zweiback, sof more like a @igoult or half and thoroughly toasted in the oven O& brown. Men’s and Women’s Apy FOR $1.00 A WEEK Ladies’ Tailored Suits Formerly Sold at $37.50 Now $24.0 ot until you see these comfortable cloth hot summer dat on is now Om ured to { game! reciate. Yole will be in the f this store? in the near in and let a a means of @ Are for the The in our windows will realize the tren this offer le for Spring ar mer—the favored mode in plain and fancy tailored effect cinity If you are real barga looking for July sin May. Besides, r easy pay thin values, here are ment plan is reach of every per ALTERATIONS FREE All We Ask of You, Pay UU $1.00a week PACIFIC OUTFITTING CO. Seattle’s Dignified Credit Store 422 PIKE St "