Lakeland Evening Telegram Newspaper, November 26, 1912, Page 6

B Y . 4 offered Yous the right | . [a Fa Y] LR A man s his bariker. you will feel at home in QOLIF A BANK is a public institution with interests bound up in the community in which it exists. You have a right to all the help we can give. FIRST NATIONAL BANK Lo cad NAPS, BLUE PRINTS Maps of any deseription compiicd on short notice, special atteuit. giveu to compiling city, display aud advertising maps. Couniy woe 2'a¢ maps &cpt on hand. Chemically prepared, non-iading blue "rinig ar ee- wmnanle tates, Speclal rates for peints in lorge quantities Prompt attention given mall orderes Secth Florida Map and Blueprint Co Boom 213-21C Drane Building LARXLAHD ¥ = se. Cigar The oldest UNION MADE Ci - am— town, gar in They have stood the test. AR R L T I S g N e e R. L. MARSH CCNTRACTOR AND BUILDER Will fo.xisb plaus aud specifications or will follow any plans and specifications furnished. SUNGALOWS A SPECIALTY. Lot me show you some Lakeloud homes I have buils, LAKELAXD, It you wish to rent a house or have a house you wish to rent; If you have a house to sel} If, in fact, you desire t, bu real estate, this {s my speclalty. Full information given che oF wish to purchase one; ¥ or sell anything in the line of Sec me beforg you close a deal. erfully anq freely. N. K. LEWIS Phone 306, Room 1, Raymondo Bldg, ¥ SO0 2 0P OPOPPOSOIOSTFOPOST ! D2 ALL | NOV. 26, 1912, but we are always studying how to Increase The Quantity We give the “most now but we are anxious to yiy, more. Phone us and prove it. Best Butter, per POURE ...cancromecccs covees saetna,,,, 4 Cottolene, 10 pound pails. ......cmeovevieieeneeimunn... 1Y Cottolene, 4-pound pails. ........cococmmeccscecciem. ... & Snowdrift, 10-pounl pails ..c.oviimeiiiiiiiiiim ... 1} BILLY D. OSMAN in the stretehing it gave the muscles, nd how many {imes 1 have duplicated i when trying to takie a clothesline from a tall peie or when reaching for wadEEENFUEDN TITIN ML UERT T romething from a pantry shelf that | v.as above my heud. N Cue exvicize which I often recall was the kneeling excrcize. The body | was glowly lowered while counting four tili both kuees rested on the floor vith the body in &n upright position. | This was fairly easy, but the diffi- culty of the movement consisted in! clowly rising from the lowly position | upon four mere counts without touch ! ¢ 23 : ing the hands to thc floor or bending | attending to your household duties? tie body forward, I am guite wllllng! { Some of the most valuable forms of to confess that while I frequently “.! exercise are those associated with the | Vbt ¢ ordinary Lasks of every day life. [FE0 the kneellos positioh wHal 20 The woman with a home, and who £orion, cemnnce 11 do ot Slyays Is fortunate enough to be able to look : after it herself, has a list of splendid excrcises at her command. [ discove ered this fact a number of ycars ago, when teaching physical culture. At' the same time I was doing the house- twork for my little family cf four, and I found some very interesting com- parisons. There were over a hundred exercises in the system I was teach- ing, besides many so-called whole body movements. I found that a large number of the exercises were exact duplicates of movements I made while carrying on the homely tasks that are usually looked upon as drudgegry. That Inimitable Comedian 8 cans family size CPEAM. ..........cvvmrererseemeec, B L e 1-2 barrel best Flour........c..ocicamervcrccrimera... 300 Auditorium Theatre Tonight | foL o mmee cor e 8 ' « i '8 Octagon 8oap, Bfor........coovivveerrnrieirioncame.on. §f l‘caturlng melre Quartette (£ Grm‘:l Coflze, per pouzd. ....... PR D s e 1 { § gallons Kerogene .........ccimuvereerecomeiinn. 3] e ey inyg fruit ;:X;kh hflix::; almost out of; ] EXERCISE IN THEHOME o me =i cmiev 8 ' (T weed el DAILY TASKS THAT ARE REALLY BEAUTIFYING. o ™ The Best Policy In Gase OF Fire Is Physical Culture Made Easy If One Can Only Be Brought to Realize It—Hea!th-8ringing Agents Not Propcrly Appreciated. A Fire Insurance Policy! Notablank one, not an IN. TENDED one, but a policy duly'signed Have you ever thought of the great value of the exercise you take while rise 80 gracetully and with as perfect poise as the exercise requires. But I | always think of it and I know it is splendid for the muscles. I could draw similar comparisons from each one of a hundred move- ments, but these are enough to show the great benefit we derive from the variety of exercise we go through | every day, and will serve to get us thinking a bit. Everything we do: ! brings something of value to us, if we ‘do it pleasantly and cheerfully, nol WeRepresentthe Follow- sealed and delivere ing Reliable Companies: German-American Phoenix, Hartford Fidelity Underwriters and many othersas good Y. Z MANN Successor to the Johnson Agency ' Room 7. Raymondo Building, Phone 30 to you before the fire. It’s the only matter how inzignificant and unimpor- tant it seems. It will aid us material- ily to gain in health and happiness it 3 4 we try to turn the homely things of One exercize—called “The Bell Ring- | daily life into pleasures with a full re- ers"—brought the arm muscles {ut0 ! pyontion of thelr great value as play with much the same movement | health-bringing agents instead of con: 'as we get from sweeping, and atter I sidering them in the light of irksome discovered this similarity, I never took duties. a breom in tay hands without thinking of it. Unconsciously I found that the task of sweeping had grown to be & real pleasure and the exercise a wel- ; —" | come one. C. E D.: If you wish to make a Another one I recall was picking an | €hampoo, shave up a cupful of soap | imaginary Lunch of grapes from a tall | in two quarts of cold water, preferably ! | trellis, requiring the body to be bal- ! soft water, and let it stand for twens anced for a moment upen the toe of | ty-four hours, when it is ready to use. ore foot and stretching the arm up- | I your hair Is very oily it is quite per- vard in an eiiort to pluck the tempts missible to add a tablespoontul of _ | laundry ammenia to the two quarts of Hfi\v qu shampoo, or a teaspoonful of calts of {CEAN W \ i [l kind that counts. ANSWERS TO QUERIES. v Long Life of Linen elong with gocd laundry work is what you are looking for &:l that is just what we are giving. Try us. Lakeland Steam Laundry Phone 130. West Main St. R T SRR R T [ WHITE STAR MARKET GUY W, TOPH PROPRIETOR G. P. CLEMMONS MANAGER Phone 279 = Corner Floricia & Main tartar. Either of theze “s bereficial if used in s but decidedly harmful vher too larze proportinn, ) ways that you must be very thorough | in both the scrubbing and rinsing of |; nu Health and Strcngm Ba :he hn:lr_ ?nf! thtioe limv: for the suds- [ b " ng and rinsing is none too often, | A,,l'im ty The Use of Cardul, Inquirer: A eurling fluid which !} — works nicely in the winter often fails : Tempe, Fla~In & entirely during the summer months, | elty, M‘:.’ E.C. C?ruml:}:fizsf;w[ "_h:: | This is because the air is heavy with ] Qll weakened and worn out with woe | Moisture in the hot weather and this manly troubles. My husband brough$ I takes the curl out of the hair quicker | me some Cardul as a tonic, and, from | than you can put it in. Have you "‘: flh';s d:l{fio':ts:::e‘:nm help. tried the fluid made from one dram | thanks to Cardul, T di d’nlt;?”géo ' gum arabic, one dram sugar and two felt and looked liko & new womau. § OUNCES rosewater? It may prove bet: think ‘the remedy is wonderful, 1} ter than the one you have been using. recommend it to my friends, for I have Crush the gum to a powder and put secelved great bencfit from it.” i 1t, together with the sugar, in the ns:rd:; n::::l ;p:? Flc:lly ttm the weale ' rosewater, and let stand till dissolved the muscles and n?"?é's.;e;gbt‘?fim and well blended. Moisten the halr them up to health, with this fluid just before rolling it on It helps to refrech the wornout neps ! Curlers. Yous system &nd relleves the efects of Vera: You can coax more round- : w;rl;rtork. :s:t!e me- tal and physical. | ness to your cheeks by giving them prove ythg m?rltsggcflsxgu‘ u:’ -510 ooy gentle R Vs ok Vil i . table, tonie remedv for \’v’n-'ntei ven-; nourishing cream. Use plenty of cold | T'he Sanlt ” k t In every commu ‘ty, there live some Water after the massage, as that is a | ’ ary ar e Wwho have been ber *fited by Cardui. | &0od tonic. I doubt if the sage rem g The bene.ici.al elfects of thiz time edy will prove a cure for dandruff, and ; testh ‘w'on'nu§ I‘"K‘.”jl":i', s50n shoI,I wish you would use the tonic I so m;};‘;“;f" In many difercnt ways, - often recommended. Iam sure it will 2 | relieve the condition of your scalp N. Bfl:’W-:to 'Jo: Ladie” Atvisory Test., Chatae | 80 StOD the hair from falling, i Trsterioms, anso5-mac "ore: e ESpecial | (Capyright, 1912, by Universal Press S Women,"” s0at i pain wrapper o8 request dicate.) Florida and Western Meats of All Kinds Fresh Vegetables & Mother’s Bread !