Subscribers enjoy higher page view limit, downloads, and exclusive features.
THE EVENING STAR. WASHINGTON, Quality Production in Meat Pies BY LYDI\ LE BARON WALK Meat pie food in this « <ome of the | may uniry thi he hecatise Nt take LINE INDIVIDI PASTRY, FIL] THE MEAT MIXTURE AND COVER WITH CRUST ORNAMENTED OR PLAIN AL MOLDS WITH fame pains to insure 1se we dn the same. It hat there are our pies a One is that we are s kind meat, while or three, and a second they are more apt meat pies hese flaky crust and cook bett Are apt to consider a plain cr good enough for a meat pie those distant countries pastry the better ked In the making of pies for there is every reason selves that i Tic foreiz one that tual the e e in the We excel desserts and Mot qu whill we ean e just as de S meat pies o t st conks lands. Giblet Pies. economical n o k These kens Jets can in most cities saved from hirds or three seis of pound heef. n tender cut. The te if sliced thi ild he prepared That the he removed from 1 pon he Two ' nd will The o &he sance shonld the blood s sae of vessels the he 11l very ecaref ver. Al shonld salted water and then p simmer. Put the gizzards in tine e in they are the toughest the tenderest and require much boiling. The hearts may be put in with the gizzards or a little later. A} low at least one hour for simmerinz sizzards, and longer is apt to be needed Neasoning. etable houquet to the the zibleis are hoiled onion. cut up e he large celery up sialk, and one-quarter Season with sult and pepper Putting Pie Together. Line individy s that have heen buttered. with pastry, and fill in following manner: Cover the bot \ of each dish with pieces of steak rolled in flour. Cover steaks with eut up giblets and shreads of bacon the dish is nearly full, and pour strained stock over all to three-quarter fill pie dish. Cover with pastry and ook in A hot oven for 11, hours Lesson the heat afier first half hour ind cook for about one hour more to insure heef zetting done. piping he Add A ve, water in which together with one ood-sized ent root lay leaf 1 cassero the Ornameting Crust, ametime to resembl “The dees w ted with pastry Keep them in j- ition. about i central hole in the pie crust. by dipping the nnder side in white of egg. Brush top of pie with wh of egg and it hrown well and have a glazed appear ince MENU FOR A DAY. BREAKFANT Oatmeal Fuked Fish Cakes Cornmeal Muffins Coffee with Raisins. LUNCHEON Creamed Codfish on Baked Apples with Sponge Drops st Cream. Ten DINNER Escalloped Baked .1 cwed T Ovsiers atoes matoes Lettuce Mavonnaise Dressing Prine Whip Coffee FISH CAK i ey esg pepper. One and cubes teaspoon salt fish potato one.quarter one-eighth teaspoon salt and one table spoon hutter. Shred fish and press into cup, put potatoes in to saucepan, add fish and cover with boiling’ water. Cook until potatoes are tender, but not mushy. Drain in colander, mash thoroughly, add salt. pep. per and butter. Beat with fork until light and fluffy, add egg well beaten and beat again Shape into cakes and fry APPLES WITH CREAM Put one cup granulated sugar pudding dish. one-half tea 0 cinnamon. pinch clove red in sugar, one cup cold water. Put whele apples in, cover and bake slowly. Serve with enp one-qn on in sp st eam ESCALLOPED OY ake | tablespoons ERS. large ovsiers butter, gill cream or milk. two tablespoons cracker dust. one well heaten ezz. a dust of pepper. little salt. Put milk or cream and butter intn chafing dish. then the egg. Drain oysters and lay in lavers. Sprinkle well with craker dust, then add another laver of ovs ters with added craker. Add little butter. xalt and pepper. ok ten minnte: two BEDTIME STORIES White and Black. t take Shadow the Weasel i er coat of pure white and B Farmer Brow: in black. These inlike two i1 Shadow hue his ck v coat o T ssy s eat as as . can he and a B ouse I 31; Pussy hunting far mouse much e v ke, - o as the is concerned i " AN \ HE CLIMBED OVER IN FRONT OF PRICKLY PORKY the least bit of difference to him which catches him. You will remember that Shadow had started to climb the tree In which Chatterer the Red Squirrel had heen making fun of Prickly Porky the Por- cupine. Chatterer had made a des- perate leap to another tree. It had made Shadow grin. It always makes him grin to see other people afraid of him. Shadow kept on up for a look at Prickly Porky. He had no MODE MINIATURES These are davs for feminine hridge parties at their hest. All over the iand if you listen in can heard eager redoubling and exclamations of delight following grand ams And in each case schemes and to distinguish her party in #ome singular manner from the one preceding. By way of suggestion 1 these clever pencils which have top. a device whereby trumps after each bid can he indicated. Placed on each table they would he certain to meet with favorable mention. Or one of these attractive metal card cases would evoke praisewocrthy ment. MARGETTE. present the BY THORNTON W. BURGESS intention of attacking Prickly Porky. He knows all about the thousand little spears that Prickly Porky keeps | hidden in his coat. So he took care | not 1o zet too near. He climbed over in front of Prickly Porky, arched his |back and spat in Prickly Porky’s face Prickly Porky paid no attention to him whatever, but went right on with his eating Just as it no one was ahout Onee more Shadow snavled and spat then van down the tree and continued on hix way Presently Sha of the Green Orcitard hes he Ol O hadow dow came 1o the edge Forest where the Old Along one side of is A stone wall > ran along this stone wall, popping In and out hetween the | stones. He rather hoped he might fina | some one hiding in there. Rut he didr find ny one hiding in there |and <o he hegan hurrving a little. He | Was bounding along when suddenly he almost ran into somebody in black. It was Black Pussy. Yes, sir, It was | Black Pussy | Now Black Pussy didn't see Shadow until after Shadow saw her. In fact, she reallv didn't see Shadow at all at |first. Shadow was so white that against the white snow Black Pu | failed tn see anything but the moving | biack tip of Shadow’s tail. She gath. {ered her feet under her and sprang. {But as Black Pussy sprang Shadow | sprang. His spring was to one side. | Black Pussy had sprung at Shadow's black tail and. of course, she missed it. You should have heard Shadow spit and snarl. You would have thought that he felt himself to be quite as big as Black Pussy and trying to pick a hght. He told Black Pussy just what {he thought of her. They were not |nice things he said. Black Pussy did |her best to catch him, but Shadow |dodged in and out between the stones [of that old wall and disappeared and |reappeared so fast that Black Pussy must have thought she saw two or three Shadows instead of one. At last, having told Black Pussy {just what he thought of her. Shadow {Godged out of sight and Black Pussy !rhdn'l see him again. That was be- {cause when he came up on top of the old stone wall again he was ton far away for Black Pussy to see him “Chickens.” said Shadow to himself. It has just come to me what I want | for breakfast | for Farmer Brown's henhouse. i (Copsright. 1026.) hard | Lessons in English BY W. L. GORDO Words often misused—Don’t say, “I am going to lay down for an hour.” Say “Lie down.' Often - mispronounced — Amicable. Pronounced first s in “am.,” and |accent the m. Often mis spelled—Receive: ei, not ie. Synonyms — Imperative, obligatory, hinding. peremptory, commanding. authoritative. Word study—"Use times and it is vours |crease our vocabulary by mastering one word each day. Today's word, environment—that which surrounds. His spirit of zeniality was rewarded n environment of mutual kindli. a word three * Let us in Canned pineapple is known to be zood for sore throat. Tt also contains pepsin, a digestive element. until | will | And he headed straight | COLOR CUT-OUT BEAUTY AND THE BEAST. The livers are less one | be satisfied to Difficult Chores. father had lost all and the family were| obliged to live in a4 house in the coun 1y, Beauty used to get up at 4 o'clock every morninz to put the house in order and cet breakfast for her fa ther and three brother: The sisters <taved in bed until 10 o'clock and never helped Beauty even when they did get up. When Beauty \fter his mone Seauty s finished her work <he al her spinning wheel or nlaved the harp, but the lazy sisters only fretied because thev no lonzer had fine clothes and could not call 1 the lords and ladies of the town. | They scornful of Beanty and said took vers naturally the work of a servant girl, but she did not mind them and continued her | duties cheerfuily sat she o Reauty's sister { she is wearing | Her stockings i Black has vellow hair a pale lavender are gray and her and slip. <hoes | vears | their | them that DOROTHY DIX’S The D. €, THURSDAY, JANUARY 21. 1996. FEATURES. S LETTER BOX Middle-Aged Wife Who Has Turned Flapper. Advice to Ambitious Young Man LEngaged to a Pleasure-mad Girl—How To Be Popular. EAR MISS DIX: bhest to make my wife happy. but failed. She ix more than 30 vears old. one grown daughter at home, not wife goes off with my daughter to « ca leaves me sitting at home alone. She does not seem to care for thi always wants to be with young men woman of her age looking at life as sh from his day's work? my love for her. I love her dearl What should 1 do? Answer: You appear to he in the of women find themselves in—that of having a mate who. after having &ood. steady. reliuble wheelhorse and suddenly breaks out of the trac the bars Inta fresh pastures The middle-aged wife who turns f hushand who turns sheik, hut sh. n who has done his best to he a zood in=t as hewildered and helpless in the his tried to he a =zood wife, and wh wasn't satisfied until he up and bolted The reason why so many men sensible for 50 yvears suddenly seem to common azed m It is 2 violent reaction against t thing. For another thing. they realize car. Their youth i& almost gone of romance. this is their final dance. leisure they have had to enjo been too busy think about thefr own pleasures. But, at 50, the strain eases v street are settled in life. Her hands are idle. and she bezins 1o wonder if <he has lost her hait. paints her face and buys foolish clothes vouth by running with young people [n hoth cases it is as pitiful an exk called upon to witness. And it s he. Dusband or wife who is left hehind. Ru their prodizal spouses have thair fling. t and chastened. and thoroughly eured Springtimes in a lite. They have found not fread a measure with vouth: that vouth. and that the old faithful wife r Sa hide four time. Your wife will and all will be well with you [DEAR MISS DIX: T am engaged 10 2 in ahout twe vears. But this is my married. They are nearly done with any The twinges of rheumatism and the stiffness in thelr joints wi And, for another themselves since they married making money and bringing up children to have had time to | The man who turns rounder Otherwise, he stays in the straight and narrow path the girls who want to play around with a middle-aged married man are expert | gold diggers who waste no effort on poor prospects. I have been married for 35 vears and have done my for some reason it seems that 1 have We have four married children, and Now nearly every night rd party, or dance, or somewhere, and e company of people of her age, hut and girls. What do vou think of a e does? Don’t you think she ought to ay at home with her husband at night after he comes home v. but she doesn't seem to appreciate position. Mr. X. Y. Z.. that hundreds pulling half of the load for 30 or 40 es and kicks up its heels, and jumps apper isn't so common a< the middle e nccurs now and then. and the poor i husband and make his wife happy is situation as is the poor woman who o has never dreamed that her John nd women who have heen sane and lose their poise. and let zo all hold on sense and their morals. and do foolish and silly things they | (ains spend the balance of their lives regratting, is easy enough to understand.|ping and was leaving he monotony of domesticity. for one that it is their last call to the dining ty n is the first Thev have possibi thing. it must has gotten on ! because The woman's children She becomes restless and dissatified So she bobs her and tries to work up A synthetic hibition of human folly as we are evey arthreaking experience for at if they will just he patient hey will come home 10 them. humbled of the helief that thers can he two out that they are old: that they they have nothinz in common Wiab&nd and the. AIA hrine are ks recover from her temporary madness DOROTHY DIN the and let poor can young lady trouble and expect to marry She Is very her fond of zavery wants a bix time all the time. while I work in the daytime. and am studving at night the profession which I am zoing to make my life work think we will be able to get along toz | have such different ideas and aspiration, ‘The treatment of the dressing tab |always determines the spirit of the bedroom or budpir | It can be very formally swathed in | ich damasks. gold-lace edged, for the | sumptuous boudoir, or it can be gently | silk skirted for the sedate guest room. | It ‘can be decked in ruffies of sheer dotted mull for the room of a very voung girl, or, for the very gay and feminine chamber as here, it can have full ruffied skirts of beflowered cre- { tonne. | A simple pine table makes a suitable | foundation for such a table. The top can be painted or covered by a piece of creionne and protected by a piece of plate glass. The skirts mav most asily he fastened 1o the edge the able by ‘thumb tacks What Tomorrow Means to You BY MARY BLAKE. Aquarius. Tomorrow's planetary aspects are |adverse until noon. They then change and became distinctly favorable. It is superflions to advise against the ini- tiation of any new undertaking. or the carrving out of any change, during the early part of the dav. All such | work should be postponed until later, jas the signs then augur success and achievement In the evening there | will prevail an aimosphere of harmony {and peace. and there will undoubtediy | be sensed an air of responsiveness. This should be used to full advantage | {by lovers, and “the old, old story” | will lose nothing of its beauty by being { told all over again i A boy born tomorrow will, fortu- | nately, possess remarkable recupera- tive powers. As a result of this con- dition, he will survive the many ail ments from which he will inevitably suffer during infancy. and finaly at- tain a normal maturity. A girl born tomorrow will require ever.watchful care, good nutrition and plenty of fresh air, in order that she may be able to reach a healthy and vigorous girlhood. In disposition, both hoy and &irl will be docile, patient, quiet and unselfish. They will carry all these virtues into their later lives, and, al. though they may not enjov much ma. terlal success, they will radiate a spirit of contentment. and will also he the peacemakers in any community in which they may live If tomorrow is vour birthday, vou {are independent. although not asser- }n\p]_\- s0, or at the expense of tact {and diplomacy You alse have thor-| ough confidence in vourself and vour | |own abilities—and it is well merited. { You are rather secretive in your deal | ings, although never tricky.” You sim- | ply believe that “the least said is the | soonest mended. You are very careful of appearances and rely very much on the Mnpression: that are first made. Your nature i very affectionate, and vou never hesi tate to demonstrate this to the ohject of your regard. You care a great deal for the zood opinion of your friends and associates, and never fail, at any time. to make as favorable ah impression as you can. Well known persons born on that date: John Delatield, banker; John Hiram Lathrop. educator: George E. Belknap, naval officer; George F. Wright, theologian and geologis “ ter Gay, artist; Benjamin 0. ton, artist. Puffed Eggs. Separate. the whites and yolks, and keep each volk separate. To the whites add a pinch of salt and whip to a stiff froth. Half Al pretty little cups. and place them in a covered steamer. In about 3 minutes look in and if the whites have begun to puff nicely, drop a yolk in the center of each. By the time the yolk is almost set. the white will be sufficiently cooked. Serve at once. ) | of the little niceties of life my future. Just wants to enjov hersel Do vou ether after we are married when we ®” She takes no interest whatever in f now. S P Answer i he marries a pleasure-mad woman for her. since she is balked as much in I do not think thut an ambitious man has a chance of happiness ' And the match is equally unfortunate her heart's desire as he is in bis When a poor and ambitious man marries an ambitious woman, she makes of her shoulders a ladder on which he climbs to success She braces him him on by her enthusiasm own falters. Her belief in him sti There is no sac But when an ambitious man mar and who merely wants to have a good with her. She kills his faith in himsel minimizing his talent. She throws ever about the time he gives (o his work, an; She gzoads up with her cou ries 4 woman who has no time. she pulls him If by always prop! ambition wn into the pit hesving failure any obstacle in his way. She na d weeps foolish. jealous tears he doesn’t think more of her than he does of his career And so at thing tha that gives him time 1o take her around & silly wife has sold out a great zeniu running with a cheap little erowd. “Like to like is a good motto in who has the xame aims and aspirations and make a succass of marriage and o last. disheartened AR DOROTHY DIX: How ean 1 ople and making friends” Answer: The old adaze show vourself friendly.’ popularity We all instinctively like those whe brighten at our coming, who seem to e by a thousand little ways their thought pleasure and happiness. save: 1 1 doubt’ if any Cultivate a cordial manner good listener. You about themselves and their affairs. they tell you so that when you meet M getting along with his new radio set, or inquire of Mrs. Smith if her Fido has recovered from the mange discouraged will bring in the quickest money that she is so zreedy for in meeting strangers. Lend a willing and attentive ear when people discourse to he gives it and does the and Many little parties. and to cabarets and picture shows s for a few fonlish picking nut a wife that v t life. acquire the g Marry a woman Ou have if vou want to he happy DOROTHY DIX ift of zetting alonz with RAYMOND. f vou would have friends, one can improve upon that rou must recipe for o show that they like njoy our conversatio of us, and their ¢ us, whose faces n. and who show lesire to promote aur Learn how be a Charge your memory with the things Mr. Jones you can ask him how he is darling Nothing does more to promote popularity than the religzious ohservance which mos to consider. But for all of thai had a misfortune: the flowers when we tion: the post card from some place tha the small gift that shows « remembered of all proportion to the trouble for wn The golden rule for getting along them: never fo try te force vour opini their rights and privileges: never opularity is treating other people treat you. (Coprnzht the little note of condolence when L people are 1oo husy and rushed have were sick: the telegiam of consiatula 1t has some special significance to us taste or whim. make a hit with us out ich they eall T to argue interfere with people is never ons on them: never borrow from them. The as you would like to have DOROTHY with with of them DIX. secret 1096 PERSONAL HEALTH SERVICE BY WILLIAM BRADY, M. D. The Fat Man's Arteries. | Plumpness. up to 10 per cent over- | weight, is not only pleasing in a| voung berson, but according to life ex- pectancy tables it is favorable to lon- gevity. But the lief insurance people | always frown on the fat applicant who has passed the age of 30, because | they have found that such persons do | not pay premiums very long. It seems that the fat man's arteries give out after a little while and first thing you know his widow or orphans are seek- iAg a settlement of the claim. Maybe you have noticed that very few of the old folks are fat; that is because so| few fat ones grow old. ! Some people are born fat: some m:;ie"l”e :be!pil_\' a few marry good cooks. Today. dear brethren, we are talk- ing about the arteries of the chap who achieves dignity. Almost always he patronizes the main line, preferring the observation car, and on the way he is likely to break a few records in long-distance sitting. g 1t happens sometimes that he is an | engineer and does the minor part of | his sitting in his cab, kidding himself that pulling the throttle is quite a hit of exercise. That isn't so bad if the man is wise enough to have some vecreation, hobby, avocation or spare time interest which requires real mus- cular activity. Pretty tough on the arteries of the man who lives by his wits if his rec reation iz watching b!ul Iame{m l?llfl e shows, flivvering or play iv.'{fi"fim radio. These are healthful recreation for the man who lives by | real work. : i The women. God help ‘em. seem to be figuring more and more in the | arterial tragedies nowadays. Labor-| saving inventions must be credited in | part for this; then there is the coupe. | The surprising thing about that woman who walked 44, miles in 11 | hours in New England recently is that she was not a somnambulist. B The present craze for reduction among girls in their teens must be dis- couraged by every one with due r gard for health and beauty. 1f the girls will just wait about 20 vears we can heartily co-operate with them in the slenderizing movement. Mean while the best prescription I cah offer to any mature adult who is headed | toward obesity is this: Two miles of oxygen on the hoof, three times a day. That takes two hours a day and the more valuable your time the better the investment. for. remember. aside from 2}l the minor and obvious bene- i { | fits you derive from this hest exercises. the main gain is saves your arteries. It is trua that in the insidious early stage of achieved obesity measura- ment of the blood pressure geuerally shows it is well above the normal Thix 15 a_ very frequent finding in periodic health examinations. It would be very foolish for the indi- vidual to enter upon a course of treat- ment of any kind which purports to reduce blood pressure. But I gather there are lots of foolish folk monkey- ing with their blood pressure and ignoring what ails them (Copsricht. 1926, that it Creamed,Codfish. Select a thick middle cut of salt cod fish. Pull half a pound of it into flakes, rejecting skin and bone. Cover with cold water and heat slowly until the water is steaming hot. then drain. Repeat this three or four times. ac- cording to the saltiness of the fish, then after draining add one cupful and a half of white sauce seasoned With & drop or two of tabasco sauce, and stmmer gently for 10 minutes. “DIAMOND DYES” COLOR THINGS NEW Just Dip to Tint or Boil Each 15-cent pack- age contains direc- tions so simple any woman can tint soft, delicate shades or dye rich, permanent colors in. lingerie, silks, ribbons, skirts, A waists, dresses, Nift dcoats, stockings, nw!ll?l‘l. draperies, coverings, hangings —everything! Buy Diamond Dyes—no other kind— and tell your druggist whether the mate. rial you wish to color is wool or silk. or whether it is linen, cotton or mixed goods. » my | heen a | hair and | with | Larry age when his! mulates his every power to the nth dezree. | rifice she is not willing to make to help him on of all | SUB ROSA BY MIMIL Making the Most of Your Looks | *BY DOROTHY STOTE | One.of the nicest things about being £irl today is the fact that you may {cause dozens of youths to sigh tender- Iy over you, you may receive hundreds |of burning love notes. vou may zaze entimentally into many pairs of eves| nd yet remain free and single. Nowadays if a girl wishes to play at { [1ove—just to flirt a little and hold thands a little and make a few very| littie promises—she may do so at no| risk to her reputation and no peril to| {her own happiness. i Usually she can find plenty of play- | Imates. The woods ara full of boys in | {line for a brief flirtation, but wary of {the more serious-minded damsel who !ix already setting the date in her mind {as she takes his measure. Consequently. all vou giddy voung |things who want a good time and vearning to be taken too seri 2o ahead and enjoy your i selves much as von choose—provid {ed vou select partners who know it's | laren't onsly mi Dear Ann {oniy a 1 But ame Wwoe hetide vou if vou misjudge | vour man' What an awful time vou're | in for if you try to play with the af fections of i serious-minded man who means every word he savs and has | misguided idea that you do. too Lillian did that. She was voung and {silly and very pretty. She had spent a successful Summer away in the moun and acquired a dozen fraternity v home. t umphant in the acquisition of several new scalps. when a friend lauzhingly | remarked to her Well. Lil. vou cleaned up every one in sizht excepi Larry. What made 1 lose him? | He's very attractive shouldn® | have overlooked him Lillian was very silly. indeed. and very voung, £o she decided that lLarry e enchanted before she left for New York H In a few minutes him she managed by sighs and many tender smiles and much pathos, to convince the poor vouth that hee =tay had heen all for naught—since he hadn't appeared to notice her He went down her off owing her in. Lillian was tickled an inta of harm to any other hoys she knew would just exactly the did, and uld more than ju. ter The rorrect hair arranzement can Ao wonders for the incorrect face the face iz ton round for real heauty the hair should be nd par highness worn rather hig : on the haad e T e am round lines and will give a sug zestinn of length Yours for | You BEAAUTY CHATS BY EDNA KENT FORBES. Ankles. Speaking of making the most of one we entirely overiooked th ankles possibilities of making the half-way attractive wom- an look charming. Pretty and ankles add more to one’s appearance than manv think n these dave of short <kirts = va Heuiti feer. Go R closely conversation with the f. means of a few pinching it the skin and t afford A them o break up at unde it, e shop feature feet an as feet These the sta that he'd weeks n he in to to see New, need take I peaple especia Wear well-cared.for tist and wato takinz off cor treati make mental notes and when vou don't understand do much as can toward keepinz rour feet It a are thick them to make them thinner it vou are t then hound to he thick 1 to take the flesh hody and the ankles few more 2 ot tan hen they heard the news. They were v off old-fashioned people. who didn't’ know She housht bout. the | comedy that is | wooden nl where today called Tab) red mike-hel iiher She didn’t mean All the have done | same thing Larry have meant nothing plavinz the zame Was a 100 per rent go. k many things hard. did n. after two months continued proposals repeated learned from fain She'd just been flirting her many very one ! z< not the process of I Juestis tion Of cou vour Kles bows or ot and Tonl: a hi smalle thes refusals he that he things. indeed And his family one 1 be h tenzue all alons casze diet nE: unpleasant j ol from the Eggs Poached in Ha sined down. told her a he done to rub t Tomato. it 1< one w one cing Sk % of o e senerous ha ¥ mas with i those ed eve ve love Lillian had a dreary time over that sffair. She had learned her lesson, though, and was careful to select only out-and-out plavers for her victims thereafter. Pick artner for the next_fiirtation 1z and flirt and imake eyes and him all vou can But first be foolin MOTHER AND THEIR CHILDREN. &h sty thin t 1sed good resu Otherw rub, as hard skin, working e rub and rub and kneading the the them parsles simip it with Easy To Gain Weight With Yeast and Iron N o -/ choppe fingers, sure he's LS New Combination of Yeast With Vegetable Iron 1 Builds Up Weight in ! ; Three Weeks Thin, run-down and underweight men, women and children can improve their health, increase their energy and put on from five to twenty pounds of solid flesh in three weeks. A new combination of yeast vitamines with vegetable iron, renews the action of sluggish H blood cells, drives out dangerous body poi- e sons, increases energy and supplies the sys- | \ ~ tem with the vitamines that build up weight. { For years yeast has been known as a rich vitamine food, but not until we perfected “ironized yeast”—which comes in concen- trated tablet form, was it possible to take yeast and iron in the right proportions to build up weight. . Vegetable “Iron” when combined with yeast is quite easy to digest, therefore better for the system. And “yeast” when ironized, be- comes just twice as beneficial as ordinary fresh or cake yeast. Ironized Yeast tablets are composed of concentrated food elements, therefore they are pleasant to take and free from drug-like effects. It makes no difference how old you are —or how young you are—how long you have been under- weight—or how much underweight you are, “ironized yeast” tablets are positively guaranteed to pick you rlght up, and 24d from five to twenty pounds of good firm flesh in three weeks’ time. If they fail get your money back. Sold by druggists, at $1.00 for a large 60-tablet package, or sent direct from laboratory on receipt of price. Ironized Yea Co., Desk 202, Atlanta, Ga. One muther Is it ever childrer not inf decided a 5 has been made, he and change his decisior hlunder iling remember own childhood and too often consider matter fram an adult point of view It is sometimes wise | children to make their own decisions. for this teaches them independence and a sense of personal responsibility, w change in with our lible that \ N | | \ his wvoman's experier - 1 typical of thowran. . Ark any pryncian. cAnd to think, 1 was poisoning ““I couldn’t see why he didn’t gain. I never dreamed that my constipation was responsible until the doctor told me. “‘He explained that faulty or slow elimination of waste matter allowed poisons to form and be absorbed by the blood—and this meant tainted milk for baby. ‘He prescribed the Nujol treatment and it made a world of difference to both of us. Now that I know how dangerous constipation is and hew easily it is pre vented, I'm never going to allow myself to get into that condition again.’ Nujol helps Nature in Nature’s own way Mothers are the best friends of Nujol. When precious new lives are at stake they seek the re- medy that medical authorities approve because it is so safe, gentle, and nxtural in its action. Constipation is dangerous for anvbody. Nujol is safe for everybody. It dees not affect the stomach and is not absorbed by the body. Nujol ‘simply makes up for a deficieney—tem- porary or chronic—in the supply of natural lubri- cant in the intestines. It softens the waste matter and thus permits thorough and regular elimination, without overtaxing the intestinal muscles. Nujol can be taken for any length of time withont ill effects. To insure internal cleanliness, it should be taken regularly in aecordance with the directions on cach bottle. Unlike laxatives, it does not form a habit and can be diecontinued at any time. Ak your druggist for Nujol today and begin to es- Joy the perfect health that is possible only whes elimination is normal and regular. Nujol e e e e e T s S T